Aphasia Awareness Month

June is National Aphasia Awareness Month, a month dedicated to increasing understanding of aphasia. This acquired communication disorder impairs a person’s ability to process language but does not affect their intelligence.  

Aphasia affects the ability to speak and understand others, causing most people with the disorder to have trouble reading and writing. 

The most common cause of aphasia is stroke. About 25 to 40 percent of stroke survivors are afflicted with aphasia. It can also be a result of a head injury, a brain tumor, or other neurological causes. 

There are six types of aphasia, including: 

  • Global aphasia is the most severe form of aphasia and is applied to patients who can produce few recognizable words and understand little or no spoken language. People with global aphasia can’t read or write. It is often seen immediately after the patient has suffered a stroke and may rapidly improve if the damage to the brain has not been too extensive. However, with greater brain damage, there may be severe and lasting disability. 
  • Broca’s aphasia, or non-fluent aphasia, is a form of aphasia in which the speech output is severely reduced and is limited mainly to short utterances of less than four words. A person’s vocabulary access is limited, and so is their ability to form sounds. 
  • Mixed non-fluent aphasia is a form of aphasia that applies to people with sparse and effortful speech, which can resemble severe Broca’s aphasia. However, they remain limited in their speech comprehension and do not read or write beyond an elementary level. 
  • Wernicke’s aphasia, or fluent aphasia, is a form of aphasia in which the ability to grasp the meaning of spoken words is impaired. However, the ease of producing connected speech is not much affected. Reading and writing are often severely impaired. 
  • Anomic aphasia is a form of aphasia that is applied to people left with a persistent inability to supply the words for the things they want to say, particularly significant nouns and verbs. 
  • Primary progressive aphasia (PPA) is a neurological syndrome in which language capabilities become slowly and progressively impaired. Unlike the other forms of aphasia that result from stroke or brain injury, PPA is caused by Alzheimer’s or frontotemporal lobar degeneration. 

A healthcare provider can diagnose aphasia by performing physical and neurological exams. They can also use imaging tests, such as an MRI and a CT scan, to identify what is causing aphasia. 

Aphasia can also be diagnosed with the help of a speech-language pathologist who can complete a comprehensive language assessment to confirm the presence of aphasia and determine the appropriate course of language treatment. 

The assessment helps find out whether the person can: 

  • Name common objects 
  • Engage in a conversation 
  • Understand and use words correctly 
  • Answer questions about something read or heard 
  • Repeat words and sentences 
  • Follow instructions 
  • Answer yes and no questions and respond to open-ended questions about common subjects 
  • Read and write 

There are several treatments for aphasia, including: 

Speech and language rehabilitation therapy aims to improve the ability to communicate and help restore as much language as possible. This is done by teaching the person with aphasia how to make up for lost language skills and find other communication methods. This therapy: 

  • Starts early 
  • Often works in groups 
  • May include the use of computers 

Medications are being studied to treat aphasia that may improve blood flow to the brain and enhance its ability to recover or help replace the depleted chemicals in the brain. 

Brain stimulations, such as transcranial magnetic and direct current stimulation, are being studied to help improve the ability to name things. 

Because aphasia is often a sign of a serious problem, such as a stroke, seek emergency medical care if you suddenly develop any symptoms. 

If you are experiencing any symptoms of aphasia, you can consult with a neurologist at Jamaica Hospital Medical Center. To schedule an appointment, please call (718) 206-7246. 

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Men’s Health Month- Health Screenings for Men

June is Men’s Health Month. This observance aims to raise awareness about preventable health problems that affect men and boys.  

Statistics show men are less likely than women to seek medical attention when something affects their health. Men are also less likely to have preventative screenings and checkups with their healthcare providers. This is a problem as early detection of a medical condition is the best way to effectively treat and manage it. 

Additionally, avoiding or delaying checkups or screenings could result in a treatable condition becoming severe and/or fatal. 

The U.S. Preventative Services Task Force (USPSTF) publishes a list of recommended, age-specific screening guidelines for men to help them manage their health: 

Screenings guidelines recommended for men ages 18-39 include: 

  • Physical examinations 
  • Blood pressure screenings 
  • Cholesterol screenings 
  • Colon cancer screenings 
  • Dental examinations 
  • Prediabetes and type 2 diabetes screenings 
  • Eye examinations 
  • Immunizations  
  • Skin examinations 
  • Infectious disease screenings 

Screenings guidelines recommended for men ages 40-64 include: 

  • Physical examinations 
  • Blood pressure screenings 
  • Cholesterol screenings 
  • Colorectal cancer screenings 
  • Prostate cancer screenings 
  • Osteoporosis screening 
  • Lung cancer screening 
  • Infectious disease screening 
  • Immunizations 
  • Eye examinations 
  • Dental examinations 
  • Skin examinations 

It is important to visit your healthcare providers regularly, even if you are feeling healthy. These visits can help: 

  • Screen for any medical issues 
  • Encourage a healthy lifestyle 
  • Assess your risk for any future medical problems 
  • Update vaccinations and other preventative care services 
  • Help you get to know your healthcare provider in case of an illness 

If you are experiencing any medical problems or would like to receive health screenings, you can schedule an appointment at Jamaica Hospital Medical Center’s Ambulatory Care Center, by calling (718) 206-7001. 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Health Benefits of Tai Chi

Integrative health is a progressive approach to healthcare in which leading treatment services offered by modern medicine are combined with a deep understanding of the nature of illness, healing, and wellness.  

This approach combines modern and holistic medicines to help prevent the onset of disease, address existing chronic conditions, and promote healing in patients at the center of a treatment plan that considers their physical, emotional, and social needs. 

A treatment plan that accomplishes this is tai chi. Tai chi has been a tenet of traditional Chinese medicine (TCM) for centuries. Sometimes called meditation in motion, tai chi is a series of exercises that help bring harmony between the body’s energy and mind, by using slow, highly coordinated movements and physical postures with meditation and controlled breathing, aimed to energize and balance the body’s energy, known as qi, pronounced “chi”. According to traditional Chinese principles, when the qi is balanced, the body functions at its best.  

Although tai chi is a low-impact exercise with movements that look leisurely, these movements are bodyweight exercises with physical demand.  

There are hundreds of studies on tai chi, with researchers finding that tai chi has several benefits that may help with numerous health concerns. Here are some health benefits of tai chi: 

  • According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of death for older adults, with about one in four adults 65 years and older experiencing a fall every year. A review of ten studies on tai chi and balance found that people who practiced it had up to 50% fewer falls than those who didn’t. Both the CDC and the American Geriatric Society recognize tai chi as an effective way to lower fall risk as it helps build stability and strength, increasing balance, which helps prevent falls. 
  • Research indicates that practicing tai chi can slow the progression of dementia by boosting cognition and brain health, as it can help with learning, memory, and other mental functions. Researchers found that older adults who practiced tai chi daily for 12 weeks had more activity in their prefrontal cortex, the area of the brain responsible for higher-level thinking skills. A study conducted by tai chi researcher and Chief of Geriatrics in the Division of General Internal Medicine and Geriatrics at Oregon Health & Science University, Elizabeth Eckstrom, showed that people who practiced a simple form of tai chi called Tai Ji Quan twice a week for six months improved their score on a cognitive test by one and a half points. Additionally, the study showed that if they added a cognitive challenge while practicing tai chi, such as counting backwards from 20 or spelling words backward, their scores jumped by another three points. 
  • Tai chi can bring a sense of calmness and quiet as it focuses on breathing and movement, which takes the mind away from any stressors, helping the stress melt away. One study conducted on participants who are deemed healthy but stressed showed that practicing tai chi for 12 weeks lowered their anxiety levels substantially.  
  • There are studies that have shown that tai chi can reduce blood pressure as well as or better than antihypertensive drugs or other types of exercise. In 2024, one randomized controlled trial published in the Journal of the American Medical Association (JAMA) Open Network assigned 342 people with prehypertension to two groups: one group performed four sessions of tai chi each week, and the other group performed four sessions of aerobic exercise. After a year, both groups displayed lower systolic blood pressure readings. However, the group that practiced tai chi experienced a larger decline of 7.01 mg Hg on average, compared to the aerobic group, which was 4.61 mm Hg. 
  • According to the CDC, one in five people in the U.S. lives with chronic pain that affects their daily life and activities. One review of people with chronic knee osteoarthritis found that they had significantly less pain and better physical function after practicing tai chi. The American College of Rheumatology and the Arthritis Foundation strongly recommend practicing tai chi to manage both chronic knee and hip osteoarthritis, as it helps improve muscle and core strength and coordination, leading to better joint stability. Studies have also indicated that tai chi can help people with fibromyalgia, with research showing it may relieve symptoms even better than aerobic exercise. 
  • In 2021, a review of 23 studies by the National Center for Complementary and Integrative Health found that tai chi improved the exercise capacity, lung function, and quality of life for patients with chronic obstructive pulmonary disease (COPD) due to tai chi’s focus on deep abdominal breathing and movement, which can help increase breathing efficiency and oxygen intake. 
  • Practicing tai chi can help the 10%-30% of older adults who suffer from insomnia. One systematic review of nine randomized trials published in the Journal of Sleep Disorders and Therapy reported that older adults who practiced tai chi one and a half to three hours a week significantly improved their sleep quality and had an enhanced functional ability. What’s more, Elizabeth Eckstrom’s research showed that people fell asleep 17 minutes sooner and slept 42 minutes longer after doing tai chi.  

There is also other research that has linked tai chi to lower cholesterol and inflammation levels, and evidence that it may help reduce complications of Parkinson’s disease as well. 

If you are interested in learning more about any of our integrative health services, events, or classes, or would like to schedule an appointment, please call us at (718) 206-5675. 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Snow STEMI

A powerful winter storm called a Nor’easter has brought blizzard-like conditions and a large amount of snowfall to our area.

When we get such large amounts of snow, the easy part is watching the beauty of the snow falling. Unfortunately, the most difficult part is having to shovel several inches of snow from the sidewalk and driveway.

A major worry when shoveling large amounts of snow is how it can affect our health.

According to the National Library of Medicine, heavy snowfall, cold temperatures, and low atmospheric pressure during the winter months have been associated with increased adverse cardiovascular events, such as “snow-shoveler’s ST-elevated myocardial infarction (STEMI).”

Snow-shoveler’s STEMI is a type of heart attack that occurs when there is a partial or complete blockage in one of the coronary arteries, which stops blood flow to part of the heart muscle. This can especially occur due to the over-exertion caused by shoveling snow.

Per the American Heart Association, shoveling snow can put some people at risk of a heart attack, but most people won’t have a problem. Sudden exertion, such as shoveling hundreds of pounds of snow or pushing a heavy snow blower after being sedentary for several months, can put a huge strain on the heart.

There is also a factor of cold weather, as it can increase heart rate and blood pressure, and make blood clots form more easily and constrict arteries, which can decrease blood supply. This can even affect healthy people. People who are over the age of 40 years old, or are relatively inactive, are especially at risk. Other people who are at risk of STEMI include:

Those with preexisting heart conditions:

  • Those with high blood pressure (hypertension)
  • Those who smoke tobacco products

According to Medical News Today, research indicates that heavy snowfall is linked to a 6% higher likelihood of hospital admission for men with a heart attack and a 34% increase in dying.

The National Safety Council recommends the following safety tips to shovel safely:

  • Know the signs of a heart attack, stop immediately, and call 911 if you’re experiencing any of them; every minute counts

The warning signs of a heart attack include:

    • Chest discomfort that lasts more than a few minutes or doesn’t go away and returns
    • Pain or discomfort in the arms, back, neck, jaw, and stomach
    • Shortness of breath

Other signs of a heart attack can include:

    • Breaking out in a cold sweat
    • Nausea
    • A rapid or irregular heartbeat
    • Unusual tiredness
    • Heartburn or indigestion
    • Lightheadedness
  • Take it slow and stretch before you start shoveling
  • Shovel only fresh, powdery snow because it is lighter
  • Push the snow instead of lifting it. If you do lift the snow, use a small shovel or only partially fill the shovel
  • Lift with your legs and not your back
  • Dress in warm layers
  • Do not shovel after eating or while smoking
  • Do not work to the point of exhaustion

If you have a history of heart disease, do not pick up a shovel without the permission of your healthcare provider.

If you or a loved one is experiencing any symptoms of STEMI, while, during, or after shoveling snow, you can schedule an appointment at Jamaica Hospital Medical Center’s Cardiology Department by calling (718) 206-7100. If you are experiencing an emergency, please call 911 immediately.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Do Using Smart Rings Actually Help You Be Healthier?

Recently, technology has brought us fitness trackers and smart watches that can help us track our workouts, daily steps, and even monitor our sleep, stress, heart rate, and blood oxygen levels.  

However, smart rings have become another way to track our health, and can be used to monitor movement, body temperature, sleep, heart rate, stress, as well as menstrual cycles. 

Unlike smartwatches, smart rings don’t have screens to view these health metrics. Instead, they use a Bluetooth connection to send health data to your smartphone.  

When a smart ring detects a person’s cardiovascular health, it uses infrared photoplethysmography technology (PPG), which uses a light source and a photodetector on the surface of the skin to measure the variations in blood circulation. These variations can estimate heart rate variability, blood oxygen saturation, blood pressure, and artery stiffness.  

Out of the different sensors a smart ring has, the PPG is the most studied one due to its proposed accuracy in tracking heart rate and monitoring overall cardiovascular health. However, most studies note that they are significantly less accurate than medical-grade technology.  

According to the National Library of Medicine, in a study with 35 healthy individuals, researchers compared the heart rate and heart variability measured by a smart ring with an ECG during the night. Results showed that some health parameters matched the medical-grade measurement, but most were inaccurate. 

To monitor body temperature, smart rings use a sensor called a thermistor, which estimates body temperature based on a person’s skin temperature. Smart rings also use this feature to assess stress levels and identify other bodily issues. However, a systematic review of the sensors and functionalities of wearable health technology, like a smart ring, indicates that these devices may not accurately indicate a person’s core body temperature, as researchers point out that a person’s skin temperature is a few degrees Fahrenheit lower than their body’s temperature.  

What’s more, researchers emphasize that a person’s skin temperature fluctuates based on environmental conditions. When considering these two factors, it may be assumed that the thermistor sensor won’t be accurate. 

Companies that produce smart rings have detailed the use of a variety of sensors to support women’s health. This feature relies mostly on the smart ring’s temperature feature, which they claim to use to track menstrual cycles and fertility windows. 

Numerous studies have examined the accuracy of smart rings, which have produced promising results. According to the National Library of Medicine, in a pilot study with 22 participants, researchers used a smart ring to analyze temperature changes during the menstrual cycle. They discovered that the temperature readings were consistent with oral temperatures that were taken with ambulatory equipment.  

In a separate study with 26 participants, it was found that this study was consistent with the previous study’s findings, demonstrating that smart rings could be a beneficial tool for monitoring menstruation. This study also detected that there was a significant temperature drop around ovulation, highlighting that smart rings could be an additional tool to track fertility. 

Although these results are promising based on limited studies on smart rings, further research is needed as they are not 100% accurate.  

Most of the smart rings on the market combine various metrics such as heart rate, heart rate variability, body temperature, and movement, to estimate a person’s daily stress levels and provide tips to reduce them. 

According to the National Library of Medicine, research suggests that there is a connection between stress and decreased parasympathetic regulation, the regulation that affects heart rate, heart rate variability, and respiratory rate. These are changes that a smart ring could potentially detect.  

Additionally, a study with 525 college students explored this subject further. The study indicated that sleep data from smart rings could help predict stress. Notably, some experts do not consider smart rings as promising as research, as they highlight the negative effect smart rings may have on mental health. The reason is that while smart rings are promoted as a tool to shift lifestyle habits, they may cause the opposite effect, noting that constant monitoring of health metrics can create obsessive behaviors and paranoia about a person’s well-being. It could also be harmful to a person’s self-confidence, as a person may feel like they are not meeting the expectations and goals that a smart ring sets for them. 

Smart rings can perform a sleep analysis by tracking a person’s heart rate, blood oxygen, and sleep cycles. They may also include features, such as a snoring score and a recovery metric that indicates energy levels before a person starts their day.  

Polysomnography (PSG) is used to track sleep, which uses a variety of signals such as brain activity, eye movements, muscle activity, blood pressure, heart rate, and more. Although smart rings are not as accurate as PSG, researchers have been drawn to them due to the smart ring’s potential to monitor a person’s sleep at home comfortably.  

Any current evidence on smart rings for tracking sleep is still very limited and conflicting. While some small studies highlight their potential. However, studies with bigger sample sizes indicate that smart rings can over- or underestimate some sleep parameters. A study in the National Library of Medicine compared the accuracy of several health technology devices on 35 individuals overnight. The study found that a smart ring surpassed the accuracy of smartwatches in various sleep parameters such as wake, light sleep, deep sleep, and REM sleep. 

Smart rings can measure a person’s physical activity with two sensors: an accelerometer that tracks movement and speed, and a gyroscope that helps determine orientation. Smart rings gather data from these motion sensors, as well as the PPG and body temperature trackers, to understand how physical activity affects the body.  

Research is limited in this area; however, a study in the National Library of Medicine focused on the accuracy of smart rings in measuring caloric expenditure and steps. The results indicated that smart rings were far from accurate, causing researchers to note the need to improve these devices, specifically their estimation of energy expenditure. 

Another study on step count was consistent with a study that indicated a smart ring overestimated step count, compared to a medical-grade device to detect motion called ActiGraph. 

A systematic review on wearable tech devices supported the findings of the studies, noting that they may be useful for estimating step count but shouldn’t be trusted to measure calorie expenditure. 

Smart rings and other wearable devices that can track a person’s health can be useful. However, it is important not to use them to self-diagnose conditions. It is important to see a healthcare provider when experiencing any symptoms to professionally diagnose conditions.  

If you are experiencing any medical problems, you can schedule an appointment at Jamaica Hospital Medical Center’s Ambulatory Care Center. Please call (718) 206-7001. 

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Warning Signs of Blood Clots

Blood clots are gel-like clumps of blood that have partially solidified in a blood vessel. Clotting is a natural and essential process that stops bleeding when you’re injured. However, some blood clots can form anywhere along the 60,000 miles of blood vessels in the body and are most likely to happen in the veins. These are called venous blood clots. The most common kinds of venous blood clots are: 

  • Deep vein thrombosis (DVT)- DVT usually forms in the legs in the deep veins of the body. Thrombosis is when clots stay put and block blood flow. 
  • Pulmonary embolism (PE)- Embolisms are blood clots that break free and travel to other parts of the body. If a DVT breaks off and travels to the lungs, it can create a pulmonary embolism.  

Arterial clots are less common, occurring when a blood clot clogs an artery. These clots can block oxygen from reaching the heart or brain, which can lead to a heart attack or stroke. 

Anyone can develop a blood clot; however, certain factors can increase the risk of developing them, including: 

  • Prolonged immobility, such as during long flights or hospital stays 
  • Surgery, especially involving the legs, hips, or abdomen 
  • Pregnancy and the postpartum period 
  • Hormonal birth control or hormone replacement therapy 
  • Smoking 
  • Obesity 
  • Family history of blood clots or clotting disorders 
  • Cancer or cancer treatments 
  • Age 

Recognizing the signs and symptoms of a blood clot can be lifesaving. Here are the signs and symptoms to watch out for: 

  • Swelling in one limb 
  • Pain or tenderness in the affected area 
  • Red or discolored skin 
  • Warmth in the skin 
  • Sudden shortness of breath 
  • Chest pain 
  • Coughing, possibly with blood 
  • Rapid heartbeat or palpitations 
  • Leg fatigue or heaviness 
  • Dizziness or fainting 

Blood clots are known to be silent killers as their symptoms can be similar to symptoms of other, less serious conditions. That’s why it is crucial to understand and recognize the signs and symptoms of blood clots, especially if you are at an increased risk of developing them. Awareness and timely action can help prevent major complications from a stroke, pulmonary embolism, or heart attack.  

If you are experiencing symptoms of a blood clot or think you may be at risk of developing one, you can schedule an appointment with one of our vascular surgeons in NYC or learn more about the services at our vascular surgery center in New York. Please call 718-206-6713. 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Do Compression Socks Help with Circulation?

Compression socks, or compression stockings, are socks of varying lengths and tightness that are made to fit more tightly than normal socks, so they gently squeeze your legs.  

Compression socks are a popular treatment for tired legs and calf swelling. They support healthy circulation and can increase energy levels and lower the risk of blood clots. There are three primary types of compression socks: 

  • Nonmedical support hosiery, which is available for anyone to buy over the counter 
  • Graduated compression socks, which are only available by prescription from a doctor, require a professional fitting 
  • Anti-embolism compression socks, which are prescribed for individuals who are at increased risk for pulmonary embolism 

Compression socks are safe to wear when done correctly. However, that doesn’t mean they are safe for everyone in every situation. Some people shouldn’t use compression socks, like those with delicate or easily irritated skin. Some potential risks of wearing compression socks incorrectly include: 

  • They can cut off your circulation 
  • They can chafe and bruise your legs 
  • They can cause itching, redness, and irritation 

The safest way to use compression socks is to follow a healthcare provider’s guidance. Some best practices for safely wearing compression socks include: 

  • Getting compression socks fitted properly by a professional 
  • Getting fitted for the correct size of compression socks if you have gained or lost weight 
  • Following instructions from the sock or stocking manufacturers and your healthcare provider 
  • Checking your skin for changes such as redness, dents, dryness, and chafing between every wear 
  • Hand-washing compression socks and hanging them dry to prevent warping or changes in the fabric 
  • Disposing of compression socks after 30 or so wears, as soon as you notice them losing their stretch 
  • Taking your compression socks off every day and replacing them with a clean, dry pair so the socks don’t adhere to your skin and become difficult to remove 

To schedule an appointment with one of the Queens, NYC vascular surgeons at Jamaica Hospital or to learn more about the services we offer, please call (718) 206-7001. 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Varicose Veins

a phlebologist examines a patient with varicose veins on his leg. phlebology - study of venous pathologies of the lower extremitiesVaricose veins are swollen or enlarged veins that appear close to the skin’s surface. They typically occur in the legs but can form in other parts of the body.

Varicose veins develop when vein walls or valves become weakened or damaged. This allows blood to pool or flow backward, increasing the pressure within the veins. Over time, our veins can stretch, grow larger, or twist, leading to the formation of varicose veins.

There are several risk factors for varicose veins, including:

  • Obesity
  • Sex (women are more likely to get varicose veins than men)
  • Family history of varicose veins
  • Pregnancy
  • Standing or sitting for long periods
  • Taking birth control pills
  • Going through menopause
  • Older age
  • Tobacco use

Individuals with varicose veins may experience:

  • Veins that are visibly twisted, swollen, or bulging
  • Veins that are blue, dark purple, or the same color as the skin
  • A feeling of heaviness in the legs
  • Itching around the areas of the varicose veins
  • Pain in the legs
  • Swelling of the feet or ankles
  • Scaly, irritated skin that cracks easily

Untreated or severe varicose veins may also lead to complications such as blood clots, deep vein thrombosis, venous ulcers, or pulmonary embolism.

Varicose veins are diagnosed by performing a physical examination and assessing your medical history and symptoms.  Your healthcare provider may also order imaging tests.

Treatment for this condition can include lifestyle changes such as elevating the legs when resting, wearing supportive or compression stockings, laser therapy, injection therapy, or surgery.

You can reduce the risk of varicose veins by focusing on lifestyle modifications such as avoiding prolonged sitting or standing, drinking adequate amounts of water, maintaining a healthy weight, quitting tobacco use, exercising, and elevating your legs above your waist when resting.

If you have questions or concerns about varicose veins, please schedule a consultation with our vascular surgeons at Jamaica Hospital Medical Center by calling (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Blood Clots

Blood clots are gel-like clumps of blood that form in your arteries and veins. Blood clots help control bleeding, but can also cause serious medical issues like deep vein thrombosis, pulmonary embolism, and heart attack.

Blood clots are the first line of defense if something damages your blood vessels. This is why bleeding usually stops after a few minutes when you cut yourself. You can also develop a blood clot when you have been immobile for a long time or have medical conditions that increase your risk of getting them.

Blood clots are made of small colorless fragments of cells produced by your bone marrow called platelets. They are also made of a sticky blood protein that looks like strings called fibrin. Platelets and fibrin work together to seal injured areas of your blood vessels.

You can have blood clots anywhere in your body. When they develop in the veins of your arms and legs it’s called deep vein thrombosis. Blood clots that form in the arteries of your lungs are called pulmonary embolism. A stroke occurs when blood clots block blood flow to your brain. When blood clots are in your heart, they can cause a heart attack.

If you are experiencing leg pain, swollen legs, or skin discoloration, these may be symptoms of deep vein thrombosis. Chest pain or shortness of breath can be symptoms of blood clots in your lungs or heart.

Some other possible symptoms of blood clots to be mindful of include:

  • A cough that produces blood sputum
  • A fast heartbeat
  • Lightheadedness
  • Pain that spreads to the shoulder, arm, back, or jaw
  • Sudden weakness or numbness of the face, arm, or leg
  • Sudden difficulty speaking or understanding speech

Some conditions focus on blood clots such as blood clotting issues. Some blood clotting disorders include:

  • Factor V Leiden- an inherited disorder and most common blood clotting disorder. It slightly increases your risk of deep vein thrombosis or pulmonary embolism.
  • Prothrombin Gene Mutation- an inherited condition that slightly increases your risk of deep vein thrombosis or pulmonary embolism.
  • Antiphospholipid Syndrome- an autoimmune disorder that increases the risk of blood clots.

People who have an increased risk of developing blood clots include:

  • People 65 years of age or older
  • Pregnancy
  • People who are obese
  • People who have cancer
  • Those on birth control or hormone therapy
  • Smokers
  • Immobile people

Ways to reduce the risk of developing blood clots include:

  • Avoid sitting for long periods
  • Drinking plenty of fluids
  • Changing your lifestyle

If you are experiencing any of these symptoms, you can schedule an appointment with a doctor at Jamaica Hospital Medical Center’s Ambulatory Care Center, please call (718) 206-7001. If you are experiencing an emergency, call 911.

 

 

 

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What are Venous Ulcers?

A venous ulcer is a wound that takes a longer time to heal than normal due to issues with blood flow to the heart from your extremities. This causes blood to pool in the legs and damages surrounding skin tissue; as a result, venous ulcers form, most often occurring on your legs near your ankles.

Venous ulcers may be identified based on their appearance, smell, and the sensations associated with them. Typically, these ulcers are shallow and irregularly shaped, and the skin around them may be hard and discolored. They also tend to ache and are typically itchy, foul-smelling, swollen, and oozing pus or other fluids.

The blood flow problems in your legs that cause venous ulcers to develop can occur due to a variety of factors, such as:

  • Age
  • Obesity
  • Paralysis
  • A sedentary lifestyle
  • Smoking
  • Surgery
  • Prior injuries

You may also be more likely to develop venous ulcers due to conditions that affect the flow of blood from your legs, such as deep vein thrombosis, chronic venous insufficiency, high blood pressure, venous obstruction, and venous reflux. Additionally, your risk may be higher if any of these conditions have affected members of your family.

Venous ulcers can cause permanent damage to surrounding tissues without treatment. Your doctor may recommend a variety of treatment approaches, depending on the underlying medical problems that may have caused the ulcer to develop. Treatment may also involve several elements focused on the ulcer itself to relieve pain and prevent further tissue damage. Some of these elements may include:

  • Antibiotics
  • Bandages or stockings to improve blood flow and/or cover the wound
  • Protective topical ointments
  • Pain relief medication
  • Debridement
  • Daily cleaning of the wound

If you have developed a venous ulcer, you can receive high-quality treatment from the vascular surgeons at Jamaica Hospital Medical Center. To receive more information or to schedule an appointment, please call (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.