Jamaica Hospital Medical Center Earns Age-Friendly Health System Status

Jamaica Hospital Medical Center is proud to announce that we have earned an “Age-Friendly Health System” status; a designation that less than 20 percent of the health care facilities across the country have yet to receive.

Receiving an Age-Friendly status demonstrates that Jamaica Hospital and the Jamaica Hospital Nursing Home are committed to this rapidly growing movement to improve the health care for older adults.

This initiative was a collaborative effort founded in 2017 by the John A. Hartford Foundation, the Institute for Healthcare Improvement (IHI), the American Hospital Association (AHA), and the Catholic Health Association of the United States (CHA) with the intention of helping hospitals and other care settings implement a set of evidence-based interventions specifically designed to improve care for older adults.

The initiative is guided by a framework of essential elements known as the “4Ms”, which include:

  • What Matters – Communicating with our patients to better understand their personal and healthcare goals. This is achieved by asking a series of questions to the patient as well as family members or caregivers. Factors in what matters most to our patients could include end-of-life care, placement issues, or financial concerns.
  • Medication – Prescribing age-friendly medications that do not interfere with the goals of our older patients. This includes not prescribing certain medications that can affect a patient’s mobility and using our electronic medical record system to identify potentially inappropriate medications.
  • Mentation – Preventing, identifying, treating and managing mental health issues such as depression and dementia in our older patients. This involves conducting a mental health status examination.
  • Mobility – Ensuring that our older adult patients move safely and maintain function. This is done by getting our patients to ambulate more while in our care and by conducting a Fall Risk Assessment and providing mobility devices if necessary.

Receiving this designation was a collaborative effort led by Dr. Angelo Canedo and Dr. Alan Roth and included a leadership committee comprised of physicians, nurses, and hospital administrators. After a rigorous nine-month process that included educating all of our providers and submitting data that demonstrated the 4Ms have been incorporated into our practices.

The 4M initiative for treating older adults is currently being practiced throughout our network, by providers in our Emergency Departments, Ambulatory Care Centers, Inpatient Units, and in our long-term care facility

“Older adults deserve safe, high-quality healthcare. The Age-Friendly Health System initiative is an important part of our vision to provide it to them,” stated Dr. Alan Roth. “We worked very hard to achieve this goal and are extremely appreciative of those who contributed to helping us attain it.”

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Fever Facts

Fever symptoms

Winter is the most common time of year for someone to develop a fever. With that in mind, Jamaica Hospital Medical Center wants to provide you with the following fever facts.

A fever is a temporary increase in your body’s normal temperature range, (36–37° Centigrade or 98–100° Fahrenheit).

Symptoms associated with a fever may include:

  • Sweating
  • Chills and shivering
  • Headaches
  • Muscle aches
  • Loss of appetite
  • Dehydration
  • General weakness and lethargy
  • Increased sensitivity to pain

While the reason most often associated with developing a fever is an infection
(viral or bacterial), there are other potential causes, including:

  • Heat exhaustion
  • Dehydration
  • Certain inflammatory conditions such as rheumatoid arthritis
  • Side effect resulting from certain medications
  • Reaction to certain immunizations
  • Alcohol or drug withdrawal
  • A malignant tumor
  • Sunburn

There are many different types of thermometers that can be used to determine if a fever is present, including an oral (mouth), tympanic (ear) or temporal artery (forehead) type of thermometer. However, when taking an infant’s temperature, it is best to use a rectal thermometer.

It is important to take your temperature when you are at rest as physical activity can raise your temperature.

Taking fever-reducing over-the-counter medications, such as acetaminophen or ibuprofen is one of the simplest and most effective ways to bring down a fever. Other things you can do to reduce fever include drinking more fluids and taking a bath in comfortable-temperature water.  Applying cool compresses can also relieve fever symptoms.

Fevers by themselves may not be a cause for alar or a reason to call a doctor. Yet there are some circumstances when you should seek medical advice.

  • Infants – Contact your doctor if your baby is under three months and has a temperature of 100.4 F (38 C) or higher if your baby is between three-six months old and has a temperature of over 102 F (38.9 C) and seems unusually irritable or lethargic.
  • Children – Call your doctor if your child is listless, unresponsive or irritable, vomits repeatedly, has a severe headache or stomachache, or has any other symptoms causing significant discomfort or has a fever lasting longer than three days
  • Adults – contact your doctor if your temperature is 103 F (39.4 C) or higher or if your fever is accompanied by a severe headache, stiff neck, skin rash, sensitivity to light, mental confusion, excessive vomiting, convulsions or seizures, or difficulty breathing.

If you are experiencing symptoms of fever and would like to see a doctor at Jamaica Hospital Medical Center, please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Meet Dr. Bijal Patel

Endocrinologist Jamaica New York

Jamaica Hospital would like to introduce you to our new Endocrinologist, Dr. Bijal Patel

Dr. Patel completed her residency within the MediSys Health Network, at Flushing Hospital Medical Center. She enjoyed the network’s dedication and working with the staff so much that she decided to join Jamaica Hospital as a full-time attending physician earlier this year.

As an endocrinologist, Dr. Patel provides a wide variety of services for patients in need of help with:

  • Osteoporosis and other bone disorders
  • Thyroid cancer and related conditions
  • Transgender hormone therapy
  • Adrenal and pituitary disease
  • Diabetes

While she is well qualified to help her patients with any of the above, Dr. Patel is most passionate about is treating individuals living with diabetes. Dr. Patel states “There is a very strong need in the community for treatment of the disease. The disease is extremely prevalent in the areas Jamaica Hospital serves. In addition, many others are living with undiagnosed and untreated diabetes.”

One of the ways Dr. Patel has helped her patients is utilizing the latest technology to help them better manage their diabetes. She is aware of many new advances and has incorporated them into her patient’s treatment plan.

She is extremely happy to join the Division of Endocrinology at Jamaica Hospital and work with such a strong team of doctors. She feels that together they are building a much-needed service that can greatly benefit the community.

Dr. Patel treats patients at the following locations:

TJH Medical Services
134-20 Jamaica Avenue
Jamaica, NY 11418
718-206-6742

Jamaica Hospital Ambulatory Care Center
8900 Van Wyck Expressway
Jamaica, NY 11418
718-206-7001

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital’s ER Earns Clinical Ultrasound Accreditation

Jamaica Hospital Medical Center is proud to announce that its Emergency Department recently received Clinical Ultrasound Accreditation by the American College of Emergency Physicians (ACEP).

Clinical ultrasound is the real-time performance and interpretation of ultrasound by a physician at the bedside to diagnose, monitor, and treat medical conditions.

Jamaica Hospital’s emergency department physicians are now trained to utilize ultrasound to guide them during complex procedures and help them expedite the correct diagnosis for many life-threatening conditions such as abdominal aneurysms, ectopic pregnancies, and internal bleeding. This diagnosis can be made within minutes, ultimately resulting in faster treatment and better patient outcomes.

Accreditation by the American College of Physicians indicates that Jamaica Hospital’s Emergency Ultrasound Program meets the high standards set forth by ACEP in the Ultrasound Guidelines: Emergency, Point-of-Care and Clinical Ultrasound Guidelines in Medicine.  The hospital’s program has met ACEP standards in all areas including administration, performing and interpreting ultrasound examinations, and patient confidentiality and privacy.

In addition, accreditation required the hospital’s emergency physicians to be credentialed in emergency ultrasound – a process that requires extensive training and continuing education.

Jamaica Hospital was one of only a handful of hospitals in New York State, and the only one in Queens to obtain ACEP’s Clinical Ultrasound Accreditation.  This designation is a testament to the continued high quality of care provided by Jamaica Hospital’s Emergency Department.  According to Celine Thum, MD, FAAEM, Director of Emergency Ultrasound, “Point-of-care ultrasound is an integral part of how emergency care is delivered at Jamaica Hospital and has already had a positive impact on our patients. Our doctors have used this technology to identify emergent pathologies in patients, which has resulted in positive outcomes and lives saved.”

Geoffrey Doughlin, MD, Chairman of Emergency Medicine added, “We are proud to have achieved this accreditation by the American College of Emergency Physicians as it demonstrates that Jamaica Hospital is among the best in the world at delivering point-of-care emergency ultrasound.”

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What Type Of Flu Vaccine Is Best For Seniors

With flu season upon us, it is recommended that everyone six months and older receive their annual influenza (flu) vaccine.  This is especially true for senior citizens as they are at a greater risk of developing serious complications from the flu. While there is no debate over whether or not seniors should get their flu shot, there is one about what type of vaccine they should receive.

Many providers are now recommending that patients over the age of 65 receive the vaccine Fluzone, a higher dose injectable vaccine formulated specially for seniors.  Like other flu vaccines, Fluzone is comprised of three different strains of the influenza virus that are most likely to cause the flu during the upcoming season.  However, Fluzone contains four times the amount of antigen (the inactivated virus that promotes a protective immune response) as a regular flu vaccine and produces a stronger immune response.

This high-dose vaccine was created specifically for seniors because their immune defenses are weakened due to their age. It is estimated that approximately 75% of seasonal flu-related deaths have occurred in people 65 years and older and between 50% and 70% of seasonal flu-related hospitalizations have occurred among people in this age group.

The results of seniors who have taken high-dose vaccines are promising. Initial studies have indicated that 25% fewer cases of influenza occurred in adults 65 years or older who took the high-dose vaccine compared with those who took the standard-dose vaccine, but other studies also revealed that seniors who received the high-dose vaccine were more likely to develop side effects, such as a fever and soreness at the injection site, during the week after vaccination.

If you are over 65 years old and still haven’t received your flu vaccine this year, speak to your doctor about whether or not a high-dose vaccine is right for you.

If you would like to make an appointment with a doctor t Flushing Hospital, please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Pain Caused By Under-Using Our Muscles

Pain management Jamaica NY

One of the most common reasons we experience pain in our joints and muscles is from overuse. Whether it is through overdoing at the gym, at home, or in the yard, we have all experienced pain when we over-exert our muscles but are you aware that you can experience pain by under-using your muscles?

The truth is there can be serious consequences to our bodies from inactivity. In fact, studies have concluded a clear connection between inactivity and chronic pain.  This condition has been given the term “disuse syndrome” which refers to the changes that happen in the body as a result of being sedentary or inactive.

Disuse syndrome has been known to cause deterioration of the musculoskeletal system. When a muscle is not being used regularly, the muscle will begin to atrophy, (the process of wasting away, especially as a result of the degeneration of cells). The clearest example of this is when someone has a cast removed from one of their arms or legs. Usually, the immobilized limb is much smaller than the other due to a lack of exercise.

The same logic applies to the other muscles of the body. The less frequently the muscles in our body are used, the smaller and weaker they become. This decrease in muscle mass and strength can lead to chronic pain in the body. Disuse syndrome is a well-known cause of chronic back pain. When the muscles that are meant to hold the weight of the body become weak, the weight of the body falls on the skeletal system, specifically the spine. This can lead to degeneration and chronic back pain.

The best way to avoid or reverse the effects of disuse syndrome is through physical activity. It is also an excellent way to manage and decrease already existing pain. Regular exercise and the proper diet are the essential tools you need to combat chronic pain and maintain your good health.

If you suspect that your pain in your body is the result of disuse syndrome, speak to your doctor about how you can incorporate more physical activity in your lifestyle and reduce your chronic pain.

If you would like to make an appointment with a doctor at Jamaica Hospital’s Ambulatory Care Center, please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Meet Dr. Jebun Nahar

Jamaica Hospital would like to introduce you to Dr. Jebun Nahar, MD, FACP; internist in the hospital’s Department of Medicine for 11 years.

Dr. Nahar provides a comprehensive range of primary care services for her patients, but one condition that she is extremely passionate about treating is hypertension. According to Dr. Nahar, “I feel that hypertension is largely preventable and can be managed through lifestyle modifications. If not addressed, it can lead to a variety of other health issues including diabetes and heart disease.”

Dr. Nahar believes in developing a close connection with her patients that is based on trust. She also feels that her years of experience and her understanding of the community’s needs help her as a physician. One aspect of working at Jamaica Hospital that particularly appeals to Dr. Nahar is the diverse population that it serves.

One group that has especially benefitted from Dr. Nahar’s expertise is the Bengali population. “As someone who is from Bangladesh, I can relate to and help them with not only their health, but other issues they might be encountering.” She is even a member of multiple physician groups that represent that region including the South Asian IPA and the Bangladesh Medical Association of North America.

In addition to providing high-quality care to her patients, Dr. Nahar also has a love for mentoring the next generation of doctors at Jamaica Hospital and is an active part of the hospital’s teaching faculty.

Dr. Nahar sees patients at the following locations:

TJH Medical Services
134-20 Jamaica Avenue
Jamaica, NY 11418
718-206-6742

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Grilled Chicken Taco Salad Recipe

 

It’s TacoTuesday and today we’re making a healthy Grilled Chicken Taco Salad with Cilantro Lime Vinaigrette.

This is a quick dinner recipe shared by Chef Peter Ieraci from our Nutritional Services Department.  It’s delicious and easy to make. Enjoy!

Salad Ingredients:

Cilantro

Grilled chicken

Corn tortilla chips

Shredded cheddar

Diced tomatoes

Cucumbers

Corn

Limes

Red Onions

Black beans

Lettuce

Sour cream -optional on  top

 

To make the salad dressing  you will need :

2 cups fresh cilantro

1 garlic clove

¼ cup lime juice

2 teaspoons maple syrup or honey

½ teaspoon ground coriander

½ teaspoon sea salt

½ cup extra-virgin olive oil

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Meet Dr. Rebecca Winderman

Pediatric Gastroenterologist In QueensJamaica Hospital would like to introduce you to our new Pediatric Gastroenterologist, Dr. Rebecca Winderman.

Since joining Jamaica Hospital in November of 2018 Dr. Winderman has dedicated her time to not only expanding the GI services offered at the hospital, but also educating her colleagues and the community about the various gastrointestinal issues that can affect children, including inflammatory bowel disease (IBD), liver disease and allergic inflammatory disease of the esophagus (EOE).

One of the reasons Dr. Winderman came to Jamaica Hospital was she recognized a need in the community for a Pediatric GI program.  Many of the services she now offers at Jamaica Hospital were not otherwise offered in Queens That’s why she is excited to be able to offer care at Jamaica Hospital.

According to Dr. Winderman, “My primary goal is to gain the trust of my patients and their parents because treating pediatric GI issues is often a long journey. By working with parents on a treatment plan that includes various forms of therapies and nutritional programs, I am confident that together we can effectively manage these conditions and prevent the long-term complications they can have on a child’s growth and development.”

Dr. Winderman currently sees patients at the following locations:

TJH Pediatrics
89-06 135 Street – Suite 7T
Jamaica, NY 11418
718-206-7591
Jamaica Hospital Ambulatory Care Center
8900 Van Wyck Expressway
Jamaica, NY 11418
718-206-7001

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Meet Dr. Gagandeep Singh

Cardiologist in Queens New York Jamaica Hospital would like to introduce Dr. Gagandeep Singh to the community.

Dr. Singh is an Interventional Cardiologist who has been with Jamaica Hospital for two years.

He specializes in treating patients who have had or are at risk of heart attacks, heart failure, and other cardiovascular complications.

As an interventional cardiologist, Dr. Singh has advanced training in diagnosing and treating cardiovascular diseases, congenital and structural heart abnormalities by way of complex catheter-based and imaging procedures.   Dr. Singh’s expertise in performing procedures such as coronary angiograms and coronary stenting has gained him recognition as a leader in his field.

He takes great pride in being able to help patients and families take charge of their heart health and improve their overall wellness.  “I am most happy when I help my patients to successfully manage their health because I know that I am also, directly and indirectly, helping their loved ones.”

Dr. Singh is very excited about practicing at Jamaica Hospital, as he is very familiar with our community.  “I am a New Yorker; I was raised in Queens and went to school in the area.  So in many ways, taking care of this community is very personal to me.  I want to make sure that everyone is provided with very best in heart health care.”

Dr. Singh treats patients at Jamaica Hospital’s Ambulatory Care Center for an appointment, please call 718-206-7001.

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.