What is Optic Neuritis?

Optic neuritis is inflammation of the optic nerve, which transmits visual signals from the eye to the brain. This inflammation causes damage to the myelin (an insulating sheath that covers the nerve and helps transmit these signals), leading to symptoms such as eye pain, temporary vision loss in one eye, a decreased ability to perceive colors vividly, and flashing or flickering lights.

Optic neuritis can be one of the first indicators of multiple sclerosis, a condition that can also cause inflammation in the optic nerve as well as the brain. Your lifetime risk of developing multiple sclerosis is roughly 50% after a single episode of optic neuritis; this risk is higher in people with lesions on their brain, which may appear on a magnetic resonance imaging (MRI) scan.

Other conditions are also frequently associated with optic neuritis. These include neuromyelitis optica (a condition that causes more severe inflammation in the optic nerve and spinal cord than multiple sclerosis), myelin oligodendrocyte glycoprotein (MOG) antibody disorder (which also causes inflammation in the optic nerve, spinal cord, or brain), bacterial infections, viruses, sarcoidosis, Behcet’s disease, and lupus. Certain substances, such as methanol and ethambutol, are also associated with optic neuritis.

It is rare for symptoms such as vision loss or reduced color perception to be permanent after an episode of optic neuritis. Although most people will regain most or all of their normal vision, some degree of permanent optic nerve damage is also common.

An ophthalmologist can diagnose optic neuritis based on a variety of tests, including:

  • A standard eye exam
  • An ophthalmoscopy
  • A pupillary light reaction test
  • An optical coherence tomography (OCT)
  • A visual field test
  • A visual evoked response test

In addition to these exams, you may require other diagnostic procedures such as an MRI scan or a blood test to check for other potential indicators of optic neuritis. Your doctor may refer you to other specialists or locations for these tests.

You can receive a diagnosis or treatment for optic neuritis at Jamaica Hospital Medical Center’s Department of Ophthalmology. To schedule an appointment, please call (718) 206-5900.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What is Sciatica?

Sciatica is nerve pain that can occur throughout the lower back, buttocks, hips, and down the legs. This pain may be mild or severe and cause a variety of sensations, including anything from sharp or shooting pain to a burning or electric feeling. It can also occur constantly or intermittently and worsen based on posture, movement, and time spent sitting or standing.

The primary cause of sciatica is injury or irritation to the sciatic nerve, the largest nerve in the body. This nerve is most commonly injured due to a herniated or slipped disk. However, injury to the sciatic nerve can occur in a few different ways, including:

  • Degenerative disk disease
  • Spinal stenosis
  • Spondylolisthesis
  • Osteoarthritis
  • Pressure from tumors
  • Piriformis syndrome
  • Cauda equina syndrome

Several risk factors, such as aging, obesity, prior injuries to the lower back or spine, pregnancy, or a job that requires significant physical exertion such as heavy lifting, may increase your likelihood of experiencing sciatica. However, these risks may be reduced through adjustments to your lifestyle and activities, such as:

Improving your posture: Improper form while exercising or lifting heavy weights, as well as poor posture while sitting, standing, or moving can increase your risk of sciatica.

Following a regular diet and exercise routine: A healthy, balanced diet and a workout routine that incorporates aerobic and strength exercises can help you manage sciatica risk factors such as obesity and diabetes. Exercises that build core strength can be especially helpful, as a stronger core provides more support for your lower back.

Avoiding tobacco: Tobacco products such as cigarettes contain nicotine, which causes spinal tissue, vertebral disk, and bone damage over time that can impact the sciatic nerve.

You can find effective treatment for most cases of sciatica from specialists such as chiropractors and physical therapists. However, for severe cases, you may need to work with a neurologist to diagnose the most likely cause and find the right treatment approach. You can find a doctor to treat sciatica at Jamaica Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Lupus Awareness Month

Lupus is an autoimmune disease that can cause inflammation in many different parts of the body, including (but not limited to) your joints, blood cells, brain, heart, and lungs, as well as other organs.

Lupus is often distinguished by a facial rash that spreads across both cheeks. However, it can still be difficult to diagnose, as it may present a wide variety of symptoms in different people that may resemble other conditions.

Most people with lupus experience mild symptoms broken up by periodic flare-ups, during which their symptoms temporarily worsen. Aside from inflammation, these symptoms may include fever, fatigue, cognitive difficulties, shortness of breath, and fingers and toes that turn white or blue in response to cold or stress.

People with lupus can also experience several complications. The leading cause of death among people with this condition is kidney failure due to damage caused by the disease. However, inflammation of the heart and lungs also increases the risk of additional medical problems, such as cardiovascular disease, pneumonia, seizures, and strokes.

The cause of lupus is unknown, but it is most common for women and people of Black, Hispanic, or Asian backgrounds. Although lupus is most often diagnosed between the ages of 15 and 45, it can affect people of any age. Lupus (as well as flare-ups of symptoms) can be triggered by sunlight, infections, and certain medications, such as antibiotics, blood pressure medication, and seizure medication.

Lupus is a life-long disease with no cure, but it can be managed with the help of a doctor. Several different types of drugs, including steroids, monoclonal antibodies, and chemotherapy drugs, may be used to help you cope with your symptoms, depending on your specific symptoms. You may also need to avoid certain vaccines, particularly those with live viruses such as the chickenpox or shingles vaccine, as well as make certain adjustments to your diet.

You can receive specialized medical treatment for lupus at Jamaica Hospital Medical Center’s Ambulatory Care Center. To schedule an appointment, please call (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What is Neuropathic Pain?

Neuropathic pain occurs when your body sends pain signals to your brain, triggering a shooting or burning sensation as well as potential numbness. People who experience neuropathic pain may also have trouble sleeping due to their symptoms, potentially resulting in additional issues such as emotional problems. Symptoms can present in several different ways, including:

Allodynia: This form of neuropathic pain is triggered in response to typically non-painful stimuli, such as gentle pressure or cold temperatures.

Hyperalgesia: Some people who experience neuropathic pain may feel a greater-than-average reaction to normally painful stimuli, such as the prick of a needle.

Hypoalgesia: Unlike hyperalgesia, this type of neuropathic pain causes the opposite reaction, resulting in reduced pain in response to typically painful stimuli.

Spontaneous pain: This type of neuropathic pain occurs without any stimuli.

Dyesthesia: This symptom can occur either spontaneously or in response to an external stimulus, resulting in an abnormal sensation.

Neuropathic pain is typically chronic, as it is most often the result of long-term conditions such as diabetes, central nervous system disorders such as multiple sclerosis, or injuries that result in nerve damage. However, acute neuropathic pain can also occur in some cases.

Neuropathic pain is treated with the goal of resolving the underlying cause of your symptoms while providing you with relief and maintaining your normal functionality. This can involve a variety of treatment approaches, including medication, physical and psychiatric therapy, and potentially surgery.

One effective approach to relieving neuropathic pain is through nerve blocks, which are injections of steroids, anesthetics, or other medicines into the affected nerves. These injections are performed by pain management specialists from a wide range of clinical backgrounds, including neurology, orthopedics, and physical therapy, who can determine whether this treatment is right for you based on your symptoms and medical history.

You can receive pain management treatments such as nerve blocks at Jamaica Hospital Medical Center. To schedule an appointment with a pain specialist, please call (718) 206-7246.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What are Statins?

Cholesterol is an important part of many of your body’s functions. However, too much of it can cause your arteries to become narrowed or blocked, increasing your risk for cardiovascular problems such as heart attacks or strokes. This problem is particularly linked to LDL (low-density lipoprotein) cholesterol, often referred to as “bad” cholesterol. For adults, an optimal level of LDL cholesterol is less than 100 mg/dL; a near-optimal level is 100 to 129 mg/dL.

Statins are prescription medications that disrupt cholesterol production in your liver, reduce LDL cholesterol levels, and increase the amount of HDL (high-density lipoprotein) cholesterol in your blood; HDL, or “good” cholesterol, absorbs cholesterol from your blood and transports it back to your liver. Statins are available in brand-name or generic versions and are typically taken as tablets or capsules once per day.

Statins are typically prescribed to people who cannot reduce their cholesterol levels through diet, exercise, and other lifestyle changes such as quitting tobacco products, as well as:

  • People who have experienced serious cardiovascular problems such as a stroke, heart attack, or peripheral artery disease
  • People over the age of 40 with an LDL above 70 mg/dL who have diabetes or are at high risk of heart disease

Statins are also often taken for the rest of a patient’s life to keep their cholesterol levels low, as these levels tend to increase with age before gradually decreasing later in life.

While most patients should not have much trouble tolerating statins, they may cause some side effects. These commonly include headaches, nausea, and aching in the muscles and joints. Rarely, however, statins may lead to more serious side effects, such as increased blood sugar, muscle cell damage, liver damage, or memory problems.

A cardiologist can help you weigh the benefits and risks of statins to determine whether they’re the right treatment approach for you. To schedule an appointment with a doctor at Jamaica Hospital Medical Center’s Cardiology Department, please call (718) 206-7100.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

IBS Awareness Month

Irritable Bowel Syndrome (IBS) is a common condition that affects approximately 15% of the United States population, causing abdominal pain and changes to the frequency or appearance of your bowel movements. It also commonly causes cramping, bloating, and gas buildup. Although these symptoms can occur in anyone with this condition, they occur more commonly in people with the following forms of IBS:

IBS-C, also known as IBS with constipation, is mainly characterized by symptoms such as abdominal pain, bloating, infrequent bowel movements, and difficulty passing stool. IBS-C is not life-threatening, but it can be painful and disruptive to your daily activities. It also has no cure and is generally treated through dietary and lifestyle adjustments.

IBS-D, also known as IBS with diarrhea, can also lead to constipation, abdominal pain, gas buildup, and bloating. However, certain other symptoms, such as diarrhea, watery stools, and some degree of loss of bowel control occur approximately 25% of the time in people with this form of IBS, with constipation occurring less than 25% of the time. IBS-D triggers can include stress or certain food products, such as milk, wheat, red wine, or caffeine.

IBS-M, also known as IBS with mixed bowel habits, presents symptoms associated with both IBS-C and IBS-D, as well as common IBS symptoms such as abdominal pain. Bouts of constipation and diarrhea alternate between one another in people with this condition.

Post-infectious IBS generally occurs after an infection in the intestines. The most common culprit is gastroenteritis, which can cause stomach pain, diarrhea, and vomiting due to inflammation in the intestines. Post-infectious IBS most often occurs as IBS-D or IBS-M, with a smaller number of cases presenting symptoms of IBS-C.

No matter what form of IBS you experience, working with a gastroenterologist can help you manage your symptoms effectively. You can schedule an appointment with a gastroenterologist at Jamaica Hospital Medical Center’s Ambulatory Care Center by calling (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What is Female Pattern Baldness?

Approximately one in three women will experience hair loss at some point within their lifetime, with about 55% losing some amount of hair by the age of 70.

The most common cause of hair loss in women is female pattern baldness. There’s no specific known cause for female pattern baldness, but several factors have been identified that may be linked to it. These include aging, changes in androgen levels, a family history of male or female pattern baldness, significant blood loss during menstrual periods, and certain medications, such as birth control pills.

In most cases, female pattern baldness begins in the crown of the scalp and the top of the head, becoming thinner in these areas over time. While the hairline does not recede beyond average levels, the center part of the hair that runs across the top of the head may become wider. Unlike male pattern baldness, however, female pattern baldness does not typically result in an eventual total loss of hair.

Hair loss may also be an indicator of other, potentially more serious conditions. Alternative causes such as alopecia areata, which causes your immune system to attack your hair follicles, are not particularly dangerous to your health. However, causes of hair loss such as thyroid disease or anemia are potentially life-threatening illnesses if they are not adequately managed.

If you begin to experience symptoms of female pattern baldness, you should speak with a dermatologist for an accurate diagnosis. Certain signs, such as new hair growth on your face or in other abnormal parts of your body, may indicate heightened levels of androgen and support female pattern baldness as the most likely cause of your hair loss. A dermatologist can also perform a skin biopsy or blood test to diagnose you.

To schedule an appointment with a dermatologist at Jamaica Hospital Medical Center, please call our Ambulatory Care Center at (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Can Exercise Relieve Nasal Congestion?

Mild to moderate physical exercise can temporarily relieve nasal congestion. A runny nose often occurs because of irritation in your nasal passages. This can occur due to a variety of causes, including sinus infections, airborne substances such as smoke or strong perfumes, and allergies.

Exercises such as push-ups can provide quick relief by opening your nasal passages and reducing inflammation that may be affecting them. However, this may not be the best approach in all cases.

Relieving nasal congestion through light exercise can be helpful when your symptoms are not severe and are limited to your nose, throat, or other parts of your head. However, if you’re experiencing symptoms that are worse or occurring in other parts of your body, such as a fever, fatigue, chest congestion, or muscle aches, it may be best to rest and avoid unnecessary exertion.

Additionally, physical exercise may even be a contributing factor to your nasal congestion in certain cases. If you have asthma, for example, your congestion may be a result of exercise-induced asthma, which causes your airways to constrict in response to hard physical activity.

Before exercising with nasal congestion or a cold, you should talk to an ear, nose, and throat doctor (ENT), also known as an otolaryngologist, to determine the cause of your congestion and whether physical exercise may help or harm your symptoms. An otolaryngologist can also prescribe decongestant medication or recommend alternative methods of relieving your congestion that may be safer for you, such as:

  • Using a humidifier
  • Taking a hot shower
  • Drinking more water throughout the day
  • Applying a warm compress to your face

If you’re experiencing nasal congestion, you can find an otolaryngologist at Jamaica Hospital Medical Center. To schedule an appointment, please call (718) 206-7110.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital EMS Team Receives NAEMSP Quality and Safety Award

Jamaica Hospital Medical Center’s dedicated emergency medical services (EMS) team has received the Quality and Safety Award from the National Association of EMS Physicians (NAEMSP). The Quality and Safety Award is given to participants in the NAEMSP’s year-long Quality and Safety course who demonstrate “outstanding contributions in quality improvement of prehospital emergency care,” bringing the fundamentals of quality improvement to their communities.

The award was presented to Joshua Kimbrell, Paramedic and Quality Improvement Coordinator for Jamaica Hospital’s Department of Prehospital Care, as well as paramedics Mikiel Lala and Dheuris Rodriguez at the NAEMSP Conference in Tampa, Florida. However, this award recognizes the efforts of our entire team of EMS personnel.

The NAEMSP counts over 2,000 physicians, paramedics, nurses, administrators, educators, researchers, and EMS personnel among its members. The organization hosts events, publicly advocates, and provides resources for education and networking among emergency medical personnel.

As part of the NAEMSP’s Quality and Safety course, members of Jamaica Hospital’s EMS staff completed a capstone project on improving cardiac arrest care and patient survival among patients in the local Queens community. This project involved developing a strategy to improve chest compression fraction, return of spontaneous circulation (ROSC), and patient survival in advanced life support (ALS) cardiac arrest responses. The team presented their case at the conference with a published abstract in the Prehospital Emergency Care journal.

“The strategy our team developed resulted in significant improvements in patient outcomes,” said Joshua Kimbrell. “This award was an achievement for our entire department.

Congratulations to all members of our EMS staff!

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Meet Our Doctors: Dr. Xun Li

This month, Jamaica Hospital Medical Center would like to tell you more about Dr. Xun Li. He is a full-time attending neurosurgeon at both Jamaica and Flushing Hospital Medical Center who treats patients experiencing various brain and spine problems. Dr. Li is a dual-trained spine surgeon, meaning that he is able to perform surgeries within the spinal cord itself in addition to the bones, joints, ligaments, and discs around the spinal cord.

Dr. Li’s interest in neurosurgery stems from the effects of aging on the brain and spine. “As we age, most of us develop problems with our necks and backs due to being creatures that walk upright on two feet,” said Dr. Li. “However, the good news is that spine surgery has advanced so rapidly over the past couple of decades that we now have simple and effective surgical solutions for many problems. The days of simply accepting that neck and back pain is part of getting older are, thankfully, long gone.”

Dr. Li was born in Beijing, China, and grew up traveling around the world as part of his father’s career. He attended many local schools and learned a variety of languages during this time, but at home, he and his family only spoke Mandarin Chinese. “I am very thankful for that now,” said Dr. Li, “as I have not lost my mother tongue like so many other people in my shoes.”

After attending schools such as Allegheny College, Temple University, Brown University, and the University of Pennsylvania, as well as completing his education in neurosurgery and a subspecialty fellowship in orthopedic spine surgery, Dr. Li found that the opportunity to work at Jamaica and Flushing Hospital in Queens allowed him to take advantage of his bilingual fluency in Mandarin Chinese and English in a way he had always wanted.

“When the opportunity to work in Queens presented itself, I embraced it enthusiastically. It has been very fulfilling to be able to speak with my patients in our native language; it creates a stronger bond and deeper sense of trust as we discuss various brain or spine surgeries that are often inherently high risk, but that also come with high reward,” said Dr. Li.

In addition to performing emergency neurosurgery at Jamaica and Flushing Hospital, Dr. Li also treats routine simple and complex neurological problems for patients during regular business hours.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.