Urinary Incontinence

Urinary incontinence is the inability to control the flow of urine resulting in a person urinating when they don’t want to. The basic cause is due to loss of control of the urinary sphincter. This is a fairly common condition, occurring more frequently in women than in men.

The American Urological Association estimates that one quarter to one-third of people in the United States experiences urinary incontinence.

Types of incontinence:
• Stress Incontinence – urine leaks when there is pressure put on the bladder by coughing, sneezing, laughing, lifting heavy objects
• Urge Incontinence – the urge to urinate can be very intense and can be caused by a severe infection or a chronic condition like diabetes or a neurological condition
• Overflow Incontinence – when the bladder doesn’t empty completely it can lead to dribbling
• Functional Incontinence – when there is a physical or mental condition that inhibits you from getting to the bathroom quickly enough. (This can be due to age or a physical disability)
• Mixed Incontinence – when there is more than one factor that leads to being unable to control the flow of urine

Diagnosing urinary incontinence can be done in different ways and depends on what the underlying cause is thought to be. In men, this may include a prostate exam and in women, this may involve checking the pelvic floor. A blood test may be performed to assess kidney function. Urinalysis may show if there are signs of infection.  It may be necessary to examine the bladder by performing a post-void residual test to see if the bladder is emptying properly. A pelvic ultrasound can be used to see if there are obstructions in the ureters and bladder. A cystogram is an x-ray of the bladder. Another exam is a cystoscope whereby a tiny probe is placed into the urethra to see if there are abnormalities.

Treatment options for urinary incontinence depend on what is causing the problem. Options include muscle strengthening, delaying urination as a way of gaining control, going to the bathroom to urinate at set times to avoid a buildup of urine in the body. There are also medications that may be helpful in controlling an overactive bladder and weakened sphincters.

Senior man with bladder control problem

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Bursitis

According to the Mayo Clinic, Bursitis is a painful condition that affects the small, fluid-filled sacs called bursae that cushion the bones, tendons and muscles near your joints. Bursitis occurs when bursae become inflamed. The most common locations for bursitis are in the shoulder, elbow and hip.

Although Bursitis typically affects the shoulder, elbow and hip, it can also affect your knee, heel and the base of your big toe. Bursitis often occurs near joints that perform frequent repetitive motion.

Some symptoms of Bursitis are:

  • Achy or stiff joints
  • Pain when the joint is moved or touched
  • Redness and swelling in the affected area

The treatment of Bursitis usually includes resting the inflamed joint and guarding it from further trauma.  Bursitis pain can last for a few weeks and is prone to recurrent flare-ups.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Understanding Bipolar Disorder

Bipolar disorder is a form of mental illness that is marked by extreme shifts in a person’s mood. Those with bipolar disorder experience periods of being overly happy to feelings of extreme sadness and hopelessness.

Bipolar disorder is also known as manic depression.  The word “manic” describes the times when someone feels overly excited and confident, while the word “depressive” describes the times when the person feels very sad or depressed. Most people with bipolar disorder spend more time with depressive symptoms than manic ones.

During their “highs” people with bipolar disorder are often restless, act impulsive, speak in a rapid fashion, have an increased sex drive, and are more likely to abuse drugs or alcohol. Conversely, during “the lows” those with bipolar disorder have trouble concentrating, experience changes in their appetite, require an abundance of sleep or experience insomnia, have difficulty making decisions, and experience thoughts of death or suicide.

In bipolar disorder the dramatic episodes of high and low moods do not follow a set pattern. Someone may feel the same mood state (depressed or manic) several times before switching to the opposite mood. These episodes can happen over a period of weeks, months, and sometimes even years. In between these periods, those with bipolar disorder can feel completely normal.

Signs of bipolar disorder typically first become evident during adolescence or young adulthood, but in rare cases the onset can take place during childhood. It is equally prevalent in men and women and can run in families. There is no single known cause for bipolar disease, but changes in genes, brain development and stress are all considered factors.

Diagnosing bipolar disorder is done by a trained mental health professional during an evaluation that will consist of a question and answer period. After ruling out that bipolar symptoms are not due to another cause, a doctor can outline a treatment plan that takes into account the severity, frequency, and length of symptoms.

The good news is there is treatment for bipolar disorder, but it is a long-term and on-going process that requires regular therapy and usually medication management. Medications prescribed are intended to stabilize the patient’s mood and avoid them from experiencing extreme highs and lows.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Learn The Facts About Epilepsy

Epilepsy also referred to as a “seizure disorder,” is a chronic condition that affects the central nervous system. Those with this neurological disorder experience abnormal brain activity, which results in unpredictable and unprovoked seizures as well as other unusual behaviors, sensations, and sometimes loss of awareness.

Because epilepsy is caused by abnormal activity in the brain, seizures can affect any process the brain coordinates. Seizure signs and symptoms may include:

  • Temporary confusion
  • A staring spell
  • Uncontrollable jerking movements of the arms and legs
  • Loss of consciousness or awareness
  • Psychic symptoms such as fear, anxiety or déjà vu

A person with epilepsy may experience different symptoms than others with the same disorder. In most cases however, a person with epilepsy will tend to have the same type of seizure each time, so the symptoms will be similar from episode to episode.

While epilepsy has no identifiable cause, about half the cases can be traced to a variety of different factors, including:

  • Family history
  • Head trauma
  • Stroke
  • Infectious diseases, such as meningitis encephalitis, or AIDS
  • Developmental disorders, including autism

Medications or surgery can control seizures for the majority of people with epilepsy. Some people require lifelong treatment to control seizures, but for others, the seizures eventually go away. Some children with epilepsy may outgrow the condition with age.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Is My Pain From Osteoarthritis Or A Similar Condition ?

Osteoarthritis is a common joint disease that typically affects parts of the body where joints are weight bearing such as the knees, hips, spine, hands or feet. It is caused by the wearing down of cartilage which is the tissue that cushions the bones where they meet each other to form a joint. Over time, the loss of cartilage will lead to bone rubbing against bone which causes them to erode and become painful with motion.

Osteoarthritis is sometimes mistaken for similar diseases that also cause joint pain. Some of these diseases include:

  • Psoriatic arthritis
  • Rheumatoid arthritis
  • Lupus
  • Reactive arthritis
  • Lyme disease
                   

A characteristic that distinguishes osteoarthritis from these diseases is the way that joint pain presents itself. For those suffering from osteoarthritis, pain usually occurs as a result of exertion of the joints, and typically occur during or after movement. The diseases that present with some of the same characteristics, movement within a joint is not usually reason for the pain to occur.

Diagnosing osteoarthritis is done by performing lab tests to check for indicators in the blood and also by performing x-rays to check for distinctive patterns of bone and joint involvement.

If you are experiencing symptoms of osteoarthritis such as joint pain or limited mobility, you can make an appointment with a specialist known as a rheumatologist who can make a diagnosis. Treatment of the disease may include medications, therapy or surgery.

To schedule an appointment with a physician at Jamaica Hospital Medical Center please call 718-206-6742.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Learn The Facts About TMJ Syndrome

The temporomandibular joint acts like a sliding hinge, connecting your jawbone to your skull. When this joint is injured or damaged, it can lead to a localized pain disorder called temporomandibular joint (TMJ) syndrome.

The main symptom of TMJ syndrome is pain or stiffness in the jaw joint and in the surrounding areas. Other symptoms can include:

  • Difficulty chewing
  • Ear pain or ringing of the ears (tinnitus)
  • Shoulder or neck pain
  • Popping or clicking sound coming from the jaw
  • Headaches or migraines
  • Blurred vision, dizziness or vertigo

The exact cause for developing TMJ syndrome is difficult to determine. There are many factors that can contribute to this condition. In some cases, pain may be the result of a jaw injury or another medical condition such as arthritis. In other cases, it can be caused by correctable action such as poor posture or excessive gum chewing. In many cases, TMJ syndrome is the result of habitually clenching or grinding of the teeth.  Stress and anxiety can also play a role in the onset of the condition.

TMJ syndrome can occur on one side of the jaw or both. It is usually a temporary condition and in most cases symptoms can be relieved with self–care and home remedies. Taking anti-inflammatory medications and applying ice or cold compresses to the jaw are suggested ways to relieve pain. Eating soft foods and avoiding chewing gum while pain is present is also recommended.  Additionally, practicing relaxation techniques and self-massage or stretching techniques have proven effective to reduce pain associated with TMJ syndrome. If these practices are not effective, your dentist can have you fitted for a dental splint or mouth guard to maintain proper alignment of the teeth and prevent grinding. In extreme cases, surgery may be necessary to treat the condition.

If you are experiencing symptoms associated, you can speak to your doctor or dentist about treating the condition.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What Is Tuberculosis?

Tuberculosis (TB) is an airborne respiratory disease which can spread rapidly when an infected person coughs, sneezes, or speaks. It mainly affects the lungs, but other organs such as the kidneys, spine, or brain are sometimes involved.

TB impacts all ages, races, income levels, and both genders. Most TB cases in the U.S. are brought in from foreign countries, but those at risk include people who live or work with others who have TB, including healthcare workers, the homeless, and those in group settings like nursing homes. Those with impaired immune systems like Intravenous drug users, the elderly, and HIV patients are also at risk. For someone with diabetes, the risk of contracting TB is 2-3x more likely.  However, repeated exposure to the germs is usually necessary before a person will become infected.

TB is diagnosed with a TB skin test. Additional tests to determine if a person has TB disease include X-rays and sputum tests.

Stages of TB are:

Exposure — contact or exposure to another person who is thought to have or does have TB. The exposed person will have a negative skin test, a normal chest X-ray, and no signs or symptoms of the disease.

Latent TB infection – diagnosed TB bacteria infection, but no symptoms of the disease. TB organisms can remain dormant in the body throughout life in 90 percent of people who are infected.  This person would have a positive skin test, but a normal chest X-ray.

TB disease — signs and symptoms of an active infection determined by a positive skin test and a positive chest X-ray.

The symptoms of TB may resemble other lung conditions or medical problems. If you would like to make an appointment for a TB skin test, please contact the Ambulatory Care Center at Jamaica Hospital Hospital Medical Center at 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Information About Obesity

One of the most prevalent health conditions in the United States today is obesity. Both children and adults are often classified as being obese and this can have very serious health consequences.

There are numerous reasons that a person may be obese. While lack of exercise and poor eating habits are more commonly given as reasons for being obese, genetics and socio-economic factors may also be involved. Typically obesity is related to consuming more calories every day than are being expended.

Obesity is defined as a condition where a person has excess body fat. One of the ways that obesity is measured is by taking a person’s body mass index (BMI), which is calculated by their body weight in kilograms and dividing it by their height in meters squared. If the result is 30 or greater, that person is considered to be obese.

Being obese can have very serious effects on a person’s overall health. Some of the health conditions associated with obesity are:

• Diabetes
• Hypertension
• High Cholesterol
• Stroke
• Osteoarthritis
• Respiratory difficulty
• Sleep apnea
• Heart disease

There are a few ways that a person can prevent themselves from becoming obese.  Since poor eating habits and behavior may be the cause of the problem, modifying these factors will be helpful. A conservative approach to treating obesity involves:

• Change eating habits
• Improve and increase physical activity
• consult with your physician for recommendations
• consult with a certified dietician

If you would like to speak with a physician at Jamaica Hospital to help you better manage your weight, pleas call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Understanding Ulcers

A stomach ulcer, sometimes referred to as a gastric ulcer, occurs when the acids in the stomach slowly eat away at the lining of the stomach resulting in sores. They can be very painful in some cases, and at other times some people will have no symptoms at all.

There are two main causes of stomach ulcers. One is taking too many pain relievers over a long period of time. This slowly destroys the mucosa lining found in the stomach. The other main cause of a stomach ulcer is caused by a bacteria called Heliobacter pylori ( H. pylori) . This bacteria increases the amount of acid in the stomach which eats away at the stomach lining. Other causes of stomach ulcers are smoking, alcoholic beverages, stress, and spicy food.

Symptoms of a stomach ulcer include:

  • Burping
  • Feeling bloated
  • Nausea
  • Blood in stool
  • Vomiting
  • Heartburn
  • Unexplained weight loss
  • Change in appetite

Having an empty stomach may increase the symptoms.

A stomach ulcer may be accompanied by complications. These can include internal bleeding and infection.

Diagnosing a stomach ulcer is done by taking a thorough medical history and then drawing blood, breathing into a special device, and stool samples.

Treating a stomach ulcer depends on what is causing it. If it is a pain medication issue, then you may have to cut back or reduce the dosage. If it is H. pylori related an antibiotic may be prescribed and then medication to reduce the production of excess stomach acids. Some people get relief by taking antacids or medications that protect the lining of the stomach. Reducing stress may help the symptoms as can eating a healthy diet full of fruits, nuts, and whole grains, eating aged cheese, yogurt, and taking probiotics.

If you are experiencing pain in your abdomen, speak to your physician about possible causes. You can also schedule an appointment with a gastroenterologist at Jamaica Hospital Medical Center by calling 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

October Is Dental Hygiene Awareness Month

October is National Dental Hygiene Awareness Month. In celebration of this observance, Jamaica Hospital Medical Center’s Dental Clinic would like to share a few tips about good oral hygiene.

Here are a few tips to help make sure you maintain good oral health:

  • Maintenance – Don’t forget your dental routine and always remember to brush and floss your your teeth at least twice a day
  • Eat healthy – Cookies and sweets are nice treats, but instead of reaching for candy, fill your plate with crunchy vegetables such as celery.
  • Drink healthy – Avoid drinking sodas, sports drinks and juices with lots of sugar. Instead, drink water with fluoride in it to keep your teeth strong and healthy. If you want something bubbly, try carbonated water. If you must drink soda, use a straw to keep most of the acid off your teeth.
  • Consuming alcohol – Aside from all the obvious reasons to be responsible when consuming alcohol, also know that it can affect your teeth. Red wine can stain your teeth and the acid in most alcoholic beverages can also be damaging.
  • Dental check up – Whether it is a regular check-up or a visit to deal with an existing issue, it is important to make the time to schedule your regular dental check-ups.
  • Using your teeth as a tool – Avoid using your teeth to tear open packages, tear tape or ribbons, or cracking nuts. These types of cations can lead to chips or breaks.

If you are experiencing a dental issue or would like to schedule an appointment for a routine check up, please call the Jamaica Hospital Medical Center’s Dental Clinic at 718-206-6980.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.