Treatments for Carpal Tunnel Syndrome

A man holding his wrist in front of his laptop due to pain from carpal tunnel syndrome.Carpal tunnel syndrome is a common condition affecting the hand; it causes symptoms such as tingling, numbness, and weakness, all of which can interfere significantly with work activities, chores at home, and other aspects of your day-to-day functions.

Carpal tunnel syndrome is caused by pressure on the median nerve (which runs through the forearm to the hand through the wrist). A wide range of risk factors can cause this pressure to occur, including:

  • Injuries to the wrist
  • Nerve-damaging or inflammatory conditions
  • Obesity
  • Fluid retention
  • Work that involves repetitive flexing of the wrist

If you have developed (or are starting to develop) carpal tunnel syndrome, effective treatments are available to help you reduce discomfort and remain functional throughout your daily activities. Some of these treatments include:

Making adjustments to your work environment: If workplace factors are contributing to your carpal tunnel syndrome, certain adjustments may help to reduce the impact of symptoms and prevent the condition from worsening. It is recommended that you maintain good posture, keep your wrists relaxed and straight as often as you can, and take frequent, brief breaks to rest and stretch your hands. It may also help to change certain tools you use, such as your computer mouse, which may be contributing to the problem.

Wrist splints: You may find it helpful to start wearing a splint while sleeping. A splint holds your wrist still, reducing symptoms during the night. Using a splint at night may also improve your symptoms to a lesser extent throughout the following day.

Corticosteroids: Your doctor may inject a corticosteroid into your wrist to provide relief from your symptoms. Corticosteroids reduce inflammation in the wrist, which relieves pressure on the median nerve.

Surgery: If your symptoms are severe or unresponsive to other treatments, your doctor may recommend surgery for carpal tunnel syndrome, which involves cutting the ligament that’s placing pressure on the median nerve.

Non-surgical treatments may be more effective if the condition is caught early. You can receive a diagnosis and treatment for carpal tunnel syndrome with an orthopedist at Jamaica Hospital Medical Center. To schedule an appointment, please call (718) 206-6923.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.