The Effects of Smoking on the Skin

Posted on September 14, 2017 by Andrew Rubin

Everyone knows that smoking is bad for your health. The skin is one area that smoking has a very noticeable effect and can be seen very easily.
There are thousands of chemicals in tobacco smoke. Some of these can affect the skin’s elasticity which will lead to wrinkles and skin that looks baggy. Smoke also affects oxygenation of the blood which can lead to a change in skin tone and pallor.
Some other effects smoking can have on skin include:
• Psoriasis
• Hair thinning
• Yellow fingers
• Slower wound healing
• Cancerous skin lesions
Quitting smoking can reverse some of the negative effects. This is due to better oxygenation of the blood and also removal of the toxic chemicals from the body.
If you smoke and would like to quit, you can speak to your doctor and see what method would be best for you. Jamaica Hospital provides extensive assistance for people willing to quit smoking. We offer a free smoking support group every Wednesday, and there is also the availability of one on one sessions, both in person or by phone. More information is available at 718-206-8494.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

National School Backpack Awareness Day

Posted on September 13, 2017 by Joann Ariola

Backpacks are essential back-to- school items for kids. They come in different colors, sizes and shapes and most importantly they help children to carry their belongings. Backpacks are preferred by many in comparison to shoulder bags because when worn correctly, they evenly distribute weight across the body. However, if worn incorrectly they can cause back pain or injuries and eventually lead to poor posture.

To prevent problems associated with improper backpack use, parents should first purchase a backpack that has the following features:

Lightweight
Wide and padded straps
Multiple compartments
Padded back
Waist belt
Correct size (A backpack should never be wider or longer than your child’s torso).

Practicing these safety tips will further reduce the chance of back pain or injuries caused by backpacks:

When packing, heavier items should be placed to the back and center of the backpack. Lighter items should be in front. Sharp objects such as scissors or pencils should be kept away from your child’s back. Utilizing different compartments can help in distributing weight.
Do not over pack. Doctors recommend that children should not carry backpacks that weigh more than 10-15% of their body weight.
Ensure that children use both straps. Using a single strap can cause muscle strain.
Adjust the straps so that the backpack fits closely to your child’s back and sits two inches above the waist. This ensures comfort and proper weight distribution.
Encourage children to use their lockers or desks throughout the day to drop off heavy books.

The Pediatric Orthopedic Society of North America recommends that parents should always look for warning signs that indicate backpacks may be too heavy. If your child struggles to put on and take off the backpack, they are complaining of numbness or tingling or if there are red strap marks on their shoulders -It may be time for you to lighten their load.

Ovarian Cancer Awareness Month

Posted on September 13, 2017 by Jamaica Hospital Medical Center

Ovarian cancer is one of the most serious cancers affecting women. This type of cancer usually affects women who are in their fifties and sixties, and who typically have a family history of the disease.

Symptoms of ovarian cancer are:

• Bloating
• Nausea, indigestion, gas, and constipation
• Abdominal and pelvic pain
• Fatigue
• Backaches
• Frequent Urination with urgency

When a physician suspects ovarian cancer, they will perform certain tests to confirm the diagnosis. The exam may include a blood test for the CA-125 genetic marker, an examination of the abdomen to see if there is tenderness, a pelvic exam, an ultrasound, and a biopsy.

There are four main stages of ovarian cancer:

. Stage I – completely confined to one or both ovaries.
. Stage II – Found in one or both ovaries with spread to other pelvic organs (bladder, colon, rectum, uterus).
. Stage III – Cancer is found in one or both ovaries and has spread to the lining of the abdomen and/or the lymph nodes.
. Stage IV – The most advanced stage of the disease with spread to additional organs such as the liver and lungs.

Treatment options for ovarian cancer include chemotherapy, surgical removal of the affected organ(s), hormone therapy, and radiation. The type of treatment will be determined by the type of ovarian cancer, the age of the patient, and the stage of the disease.

Remember that early detection is important and just may save your life. All women should see their OB/GYN once a year for a pelvic exam. If you would like to make an appointment at Jamaica Hospital Medical Center’s Women’s Health Center, please call 718-291-3276.

What are the Symptoms and Risk Factors of Prostate Cancer?

Posted on September 12, 2017 by Xavia Malcolm

Prostate cancer is one of the most common cancers that affect men living in the United States. The American Cancer Society estimates that in 2017 alone there will be about 161,360 new cases of prostate cancer and 26,730 deaths caused by the disease.

It is important for men to know if they are risk for developing prostate cancer. Risk factors for the disease include:

Age – The chance of developing prostate cancer increases after the age of 50
Race/ethnicity- Prostate cancer occurs more in men of African American and African Caribbean ancestry
Family History- Men with a family history of the disease are more likely to develop prostate cancer
While prostate cancer usually does not present symptoms until its later stages, it is also important for men to know the symptoms. Symptoms include:

Difficulty urinating
Frequent urination
Pain or burning during urination
Painful ejaculation
Blood in urine or semen
Difficulty emptying the bladder completely
Pain in the hip, pelvis or back that does not go away
If you are at risk of developing prostate cancer or are experiencing symptoms, it is recommended that you speak with your doctor as soon as possible. He or she may suggest that you receive testing to find out if you have the disease or to assess the severity of your condition. If you are diagnosed with prostate cancer, there are several treatment options available. Your doctor will discuss which treatment is best based on the advancement of the disease.

To schedule an appointment with a doctor a Jamaica Hospital Medical Center, please call 718-206-7001.

We Will Never Forget 9/11

Posted on September 11, 2017 by Xavia Malcolm

“I want them to know they will never be forgotten,” is what Jamaica Hospital’s Vinny Barranco EMTP Supervisor wants people to remember.

Vinny was one of the emergency responders that raced to the World Trade Center 16 years ago on the tragic day of 9/11. We sat with him as he shared his story of this very sad day in our nation’s history. Here are details from our interview:

Where were you when you first heard we were being attacked?

Vinny: I was in the hospital’s garage getting ready to head out on the road.

What were you feeling?

Vinny: My feelings came in different stages. Just a flood of emotions; I was angry, I felt sorrow- my heart was breaking. Our guys felt the same way but we knew we had a mission. We knew that we had to get to World Trade Center at any cost and by any means. We were determined to get out there and do everything that we could do to help. Our hearts were heavy but that did not stop us. We had guys that were off duty calling in saying, “I’m going in.” Jamaica Hospital tried to fit as many emergency responders possible in each ambulance. It was all hands on deck. Our mechanics made sure that everything that was mobile was ready to go, our ambulances, our mobile health clinics

How did you feel when you arrived at the World Trade Center after the attacks?

Vinny: When I arrived, I was just in disbelief of what I was seeing. This was not the New York City I know. I did not resemble my New York, It resembled a war zone. When we looked at the World Financial Center there was total devastation. It’s just hard to put in words what we saw.

What would you like survivors and those who lost loved ones to this tragedy to know?

Vinny: On 9/11 I lost friends. We lost employees from Jamaica Hospital. It’s hard knowing they are gone. It is heart-wrenching. We want everyone who was affected by this tragedy to know that their loved ones will never be forgotten. This is the reason why I volunteer at the Tribute Center because I want them to know to know we will never forget.

Vinny volunteers at the 9/11 Tribute Museum; He devotes his spare time to taking guests on tours and sharing his story. Vinny helps visitors to understand and remember the events that took place on 9/11. He knows that by doing so, he is doing his part in keeping the memories of those who perished alive.

At Jamaica Hospital we will never forget and recognize the courage of emergency responders and others who helped people affected by 9/11. On this day, please join Jamaica Hospital as we remember those we lost.

What is Bell’s Palsy ?

Posted on September 7, 2017 by Andrew Rubin

Bell’s palsy is a condition that causes the muscles on one side of the face to become very weak or even paralyzed. When this happens, the face droops on one side. The cause of this is usually damage to the seventh cranial nerve, known as the “facial nerve” . It is more common in people who have diabetes, are pregnant or who have recently had a viral infection, but it can happen to anyone. Bell’s palsy is usually only temporary with the symptoms disappearing within a few weeks to a few months.
Symptoms of Bell’s Palsy:
• Unable to blink on one side
• Facial droop
• Drooling
• Problem with chewing
• Loss of sense of taste
• Unable to close one eye
• Possible pain behind the ear or in the jaw
Diagnosing Bell’s palsy usually involves taking a detailed medical history as well as ruling out other causes of nerve damage to the face. These symptoms can also be caused by a stroke, Lyme disease and a stroke. A physician may order a few tests to help with the diagnosis. This might include an MRI, a CT scan and an Electromyography (EMG).
Bell’s palsy often will start to resolve on its own after a few weeks. To relieve some of the symptoms, which can be very uncomfortable, a physician might prescribe corticosteroids which have an anti-inflammatory affect and also some physical therapy. To relieve some pain, a mild pain reliever can be taken such as aspirin, ibuprofen, or Tylenol.
If you have any symptoms of sudden facial drooping you should go to the nearest emergency room immediately. .

#WellnessWednesday

Posted on September 6, 2017 by Joann Ariola

There is no time like the present to make healthy changes in your life. A healthy lifestyle would include eating a balanced diet, exercising regularly and maintaining a healthy weight.

According to the Mayo Clinic, there are 12 habits that are practiced by people who are living a healthy lifestyle.

They include:

Physical activity
Forgiveness
Portion size
Preventive healthcare screening
Adequate sleep
Trying something new
Strength and flexibility
Laughter
Family and friends
Addressing addictive behaviors
Quieting your mind
Gratitude

Every day, take a few minutes to make a small change that will have a positive effect on your body. It’s never too late to start taking care of your body. After all, it’s the only one you’ve got.

Dr.’s Tips: Health Symptoms and Warning Signs That Should Never Be Ignored

Posted on August 30, 2017 by Xavia Malcolm

Dr. Alan Roth; Chairman of Family Medicine

Occasionally we may experience symptoms that we choose to ignore under the assumption that “it’s nothing serious” or “it will pass.” However, it is important to remember our bodies are designed to provide us with warning signs that alert us when a serious problem is developing.

“There are times when your body is telling you that you need to pay attention and seek medical assistance immediately. Symptoms can be indicators of disease or conditions that may be potentially life threatening,” shares Dr. Alan Roth, Chairman of Family Medicine at Jamaica Hospital Medical Center.

Ignoring telltale signs can be a detriment to your health. Here are a few health symptoms that you should not take lightly or dismiss:

Leg pain with swelling – Swollen legs serve as a symptom of many medical conditions including heart failure. If the heart is not functioning properly, it is unable to circulate blood throughout the body causing blood and other fluids to back up in the veins and store in the limbs. If the swelling is accompanied by pain, there is a possibility that you have developed a blood clot or deep vein thrombosis.
Severe and sudden head pain- These are two common symptoms of a brain aneurysm. This occurs when a blood vessel bursts in the brain and results in intense levels of pain. A sudden and severe headache is also indicative of a stroke.
Severe and sudden abdominal pain- This could be a sign that you have an aortic aneurysm that has ruptured. Aneurysms are bulges in the aorta and while they can form anywhere in the body; they are most commonly found in the belly area. Aortic aneurysms can lead to stroke, blood clots or death.
Chest Pain – Intense discomfort of the chest that include pressure or pain are symptoms synonymous with a heart attack. Other symptoms of a heart attack you may experience include: shortness of breath, nausea, vomiting or sweating. Intense chest pain can also be indicative of a condition that is known as aortic dissection, this is caused by a tear in the aorta.
Unexplained weight loss- If you have lost more than 5% of your body weight within a period of six months without changing your diet or trying to lose weight, there may be need for concern. Weight loss is a common symptom of several cancers. It is also a symptom that presents itself in people with endocrine disorders and could also be a sign of diabetes.
Abdominal discomfort with bloating- In women, if abdominal pain with bloating persists almost daily and consistently for more than two to three weeks, it is a reason to raise concern. The symptoms are common in cases of ovarian cancer. Other symptoms include changes in bowel movement and pressure in the pelvis or lower back.

While some of these symptoms are alarming and others are more subtle, you should always pay attention to changes in your body. If you are experiencing any of these symptoms, It is highly recommended that you do not ignore them and seek immediate medical attention, as it can be the difference between life and death in some cases. To schedule an appointment with a physician at Jamaica Hospital Medical Center, please call 718-657-7093.

Meet Ann Marie Gonzalez

Posted on August 30, 2017 by Andrew Rubin

This month we would like to introduce you to Ann Marie Gonzalez, Senior Accounting Clerk in the Business Office at Jamaica Hospital Medical Center. Ann Marie has been with the hospital for over 17 years and is well known to everyone at the hospital for her warm personality and enthusiasm.
Ann Marie grew up in Williamsburg Brooklyn and is a graduate of Grover Cleveland High School in Ridgewood. Her Italian family background taught her to love family and friends and have respect for other people. She is married to her husband Joe who also works at Jamaica Hospital and has two daughters, the older one recently got married . Ann Marie and her family currently live in Manalapan New Jersey and they share their home with a cat and dog which they adore.
She enjoys entertaining at her home and the more people that show up the happier she is. Ann Marie is known for her cooking and her baking skills which she learned from her mother and grandmother. Nobody leaves a dinner party at her house feeling hungry. She is also known for her generosity. If anyone ever needs anything they know that they can count on her to be there for them.
There are so many reasons why Ann Marie enjoys working at Jamaica Hospital. Her co-workers are like family to her. They work well together as a team and she looks forward to coming to work every morning because of all these wonderful people. Ann Marie enjoys interacting with the patients both on the phone and in person, always trying to make sure they have a pleasant experience. She is thankful for all of the opportunities that Jamaica Hospital has given to her and her family.
Ann Marie brings her joy of life to Jamaica Hospital. She always wants to make a positive impact on other people’s lives and through her cheerful personality, she makes every day a little bit nicer for everyone she meets.

Parkinson’s Disease

Posted on August 25, 2017 by Joann Ariola

The Mayo Clinic describes Parkinson’s disease as a progressive disease of the nervous system that causes a tremor, muscular rigidity combined with slow and imprecise movement of the body. It is associated with degeneration of the basal ganglia of the brain and a deficiency of the neurotransmitter dopamine. The disease mostly affects people who are middle-aged and elderly people.

Parkinson’s signs and symptoms may include:

Tremor – A tremor, or shaking, usually begins in a limb, often your hand or fingers.
Slowed movement –Over time, Parkinson’s disease may reduce your ability to move and slow your movement, making simple tasks difficult and time-consuming.
Rigid muscles – Muscle stiffness can occur in any part of your body. The stiff muscles can limit your range of motion and cause you pain.
Impaired posture and balance –Your posture may become stooped, or you may have balance problems.
Loss of automatic movements – Decreased ability to perform unconscious movements, including blinking, smiling or swinging your arms when you walk.
Speech changes – You may speak softly, quickly, slur or hesitate before talking. Your speech may be more of a monotone rather than with the usual inflections.
Writing changes – It may become hard to write, and your writing may appear small.

Managing some of the symptoms, such as tremor can be helped with medications. The medications prescribed can act as a substitute for dopamine and send a similar signal to the neurotransmitter in your brain.

Although these medications can become less effective over time, some patients realize significant improvement of their symptoms after starting treatment and continue to do.

To see these and more information regarding Parkinson’s disease visit