What is the Difference Between RSV and the Common Cold?

A woman sitting and coughing under a blanket.In the cold weather seasons, illnesses such as the common cold and respiratory syncytial virus (RSV) often run rampant, infecting millions of people each year. Both share similar symptoms, which can make it difficult to tell them apart.

Because RSV and the common cold are also extremely common, it is very likely that the average person will develop one or both of them at some point in a given year. Additionally, RSV and the common cold are more likely to develop in:

  • Infants and young children
  • Adults over the age of 70
  • People with weakened or compromised immune systems
  • People who are frequently in spaces with many other people, such as a college dorm, gym, shared workspace, or public transportation

While it can be difficult to differentiate between the two, one important distinction to keep in mind is that, unlike RSV, which refers to a single type of viral illness, the term “common cold” can refer to any one of hundreds of different viruses, all of which cause similar symptoms. These symptoms occur in three stages, in which they begin to appear, worsen to their peak intensity, and finally start to improve. They typically include:

  • A sore throat (usually the first symptom to appear)
  • A runny nose
  • Frequent coughing
  • Aches throughout your body
  • In some cases, a fever

A person with RSV will also usually experience these same symptoms. However, someone who develops RSV is more likely to have a fever and may experience more wheezing than someone with a cold. It is also more likely to cause someone to lose their appetite.

It is important to note symptoms of both the common cold and RSV, as they can develop into more serious illnesses for certain groups of people. In the case of a cold, this is more likely to occur in people with weakened immune systems or a respiratory condition, such as asthma. For RSV, this risk is greater for infants, older adults, and people with heart and neuromuscular conditions.

Both RSV and the common cold usually don’t require much treatment aside from rest, fluids, and over-the-counter medications to help reduce symptoms. However, if your symptoms are severe or last longer than 10 days and do not improve, you can schedule an appointment with a doctor at Jamaica Hospital Medical Center’s Ambulatory Care Center by calling (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Low Vision Awareness Month

According to the American Academy of Ophthalmology, nearly three million Americans suffer from low vision, a visual impairment that cannot be corrected through medical treatments such as surgery, medication, or specialized eyewear. Low vision is most common among people aged 40 years and older.

One of the most common causes of low vision (and the leading cause of vision loss in people aged 50 and older) is age-related macular degeneration (AMD), which impairs a person’s central vision and interferes with tasks such as reading or driving. Your risk of developing this condition increases as you age, but this risk may be higher for people who have a family history of AMD, are Caucasian, or smoke.

This condition can occur as either “dry” (also known as “atrophic”) AMD or “wet” (also known as “advanced neovascular”) AMD. The majority of AMD cases involve dry AMD, which occurs in three stages: early, intermediate, and late.

Early dry AMD usually doesn’t involve any obvious symptoms, but during the intermediate stage, you may experience mild blurry vision or difficulties seeing in low lighting. Late AMD may cause symptoms such as straight lines appearing crooked, increased blurry vision, greater difficulty seeing in low lighting, colors appearing less bright, and visual blank spots.

There are no specific treatments available for the early stage of dry AMD, but during its intermediate and late stages, special dietary supplements may be able to slow or halt the progression of the disease. These supplements contain:

  • Vitamins C (500 milligrams)
  • Vitamin E (400 International Units)
  • Copper (2 milligrams)
  • Zinc (80 milligrams)
  • Beta-carotene
  • Lutein (10 milligrams)
  • Zeaxanthin (2 milligrams)

Wet AMD is a form of late-stage AMD that progresses quickly as abnormal blood vessels grow in the back of the eye, damaging the macula. It always begins as dry AMD and can occur during any stage of the condition. Unlike late-stage dry AMD, however, it can be treated through anti–vascular endothelial growth factor drugs or through photodynamic therapy (PDT), which combines injectable medications with laser treatments.

If you’re experiencing symptoms of dry or wet AMD, schedule an appointment at Jamaica Hospital Medical Center’s Ophthalmology Center now by calling (718) 206-5900.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital Named One Of America’s 100 Best Hospitals

Jamaica Hospital Medical Center is pleased to announce that it has been named one of America’s 100 Best Hospitals for 2024, by Healthgrades.

The achievement places Jamaica Hospital in the top 2% of hospitals nationwide for overall clinical performance and serves as a testament to the organization’s unwavering commitment to delivering exceptional patient care.

This year, only seven hospitals in New York were recognized as one of America’s 100 Best Hospitals. Jamaica Hospital is proud to join the elite ranks of top providers and be counted as one of only two hospitals in Queens to receive the prestigious award. The hospital is also celebrating its advancement in the national rankings, having climbed up 150 spots on the list from its previous position as one of America’s 250 Best Hospitals, an accolade it consecutively earned from 2020 through 2024.

Hospitals ranked as one of America’s 100 Best Hospitals, by Healthgrades, a leading online resource for comprehensive information about physicians and hospitals, are nationally recognized for their high performance and quality achievements. To determine the top hospitals for 2024, Healthgrades evaluated risk-adjusted mortality and complication rates for more than 30 conditions and procedures at approximately 4,500 hospitals nationwide. Unlike other hospital studies, Healthgrades ratings are based solely on what matters most: patient outcomes.

“Healthgrades commends Jamaica Hospital for their leadership and continued dedication to high quality care,” said Brad Bowman, MD, Chief Medical Officer, and Head of Data Science at Healthgrades. “As one of America’s 100 Best Hospitals, Jamaica Hospital is elevating the standard for quality care nationwide and ensuring superior outcomes for the patients in their community.”

Jamaica Hospital’s pursuit of excellence and dedication to providing high-quality, equitable care has also yielded the following 2024 Healthgrades awards:

  • America’s 100 Best Hospitals for Coronary Intervention Award
  • Cranial Neurosurgery Excellence Award
  • Gastrointestinal Surgery Excellence Award

These awards have distinguished Jamaica Hospital as one of the leading healthcare organizations in the country, an achievement made possible through the tireless efforts of hospital employees to deliver the best care, and the vision of leadership to provide the community with world-class services close to home.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Wellness Wednesday: Tips for Supporting Your Physical Well-Being

A woman using equipment at a gym.With the first month of 2024 coming to an end, it’s a great time to check in on the progress you’ve made toward the goals you’ve set for the year. Whether you’re looking to get into better physical shape, reach a career milestone, or gain better control over any medical conditions you experience on a regular basis, wellness is an important part of moving toward your goals in a steady, efficient way. Make sure that you are:

  • Staying physically active (about 150 minutes of moderate exercise, including 2 days of strength training, each week)
  • Getting enough sleep (at least 7 hours per night)
  • Making some time each week for social connections with friends and loved ones
  • Eating enough food for your size
  • Avoiding smoking and limiting consumption of harmful substances such as alcohol
  • Making some time each week for leisurely activities that you enjoy
  • Practicing mindfulness and staying focused on the present moment
  • Keeping up with preventative medical screenings and addressing medical problems as they appear by visiting a doctor

For preventative visits and specialized treatment for medical problems, you can schedule an appointment at Jamaica Hospital Medical Center’s Ambulatory Care Center by calling (718) 206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Employee Spotlight Shines on Christa Deleon

This month, we are proud to shine our Employee Spotlight on Christa Deleon, Executive Administrative Assistant in our Food and Nutrition Department.

Christa has been working at Jamaica Hospital Medical Center for 10 years. She grew up in Island Trees on Long Island  and currently resides in Levittown. Christa attended Island Trees Elementary School and Island Trees High School. She graduated from Berkley College where she received her bachelor’s degree.

She has two sons, Luca and Massimo who are seven and five years of age. Christa also has a one year old  female American Bully who’s name is Raven.  One of Christa’s favorite things to do is to spend time with her sons,  her family and friends. She likes to try all types of new restaurants, but her favorite would be anything Italian.

Christa loves to travel. She has been to many different cities both domestically and internationally, including Paris, Washington D.C and her favorite place to go on vacation is to Aruba. One of the countries she would like to visit one day is Italy. Christa enjoys reading, especially psychological thrillers. She likes all different types of music. Her sons play football, soccer and lacrosse and she enjoys watching them when they are playing. Christa used to play softball and soccer and is an avid hockey fan. Her favorite hockey team is the New York Islanders.

Christa enjoys working at Jamaica Hospital because of the diversity of the staff and our patients. She feels as though she has learned a lot culturally and linguistically. Christa is proud to be part of a team that has a positive impact on people’s lives and their health.  We look forward to her working with us for many more years into the future.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What To Do When Your Baby Suddenly Stops Breastfeeding

When most people hear the words “nursing strike” the most common assumption is that it has something to do with a work stoppage by hospital caregivers, but the term can also refer to when a baby suddenly refuses to breastfeed. This response can sometimes be mistaken for weaning, but unlike a nursing strike, weaning normally takes place gradually over weeks or months.

Nursing strikes can be frightening and upsetting to both you and your baby, but they are almost always temporary. Most nursing strikes end with your baby back to breastfeeding, within a few days. In some cases the cause is a mystery, but most of the time it is due to some external factor. Some of the most common triggers for a nursing strike include:

  • An illness affecting your baby such as an ear infection or stuffy nose
  • A change in deodorant, soap, lotion, or anything that would result in you smelling different to your baby
  • Your baby is teething or experiencing sore gums
  • A temporary reduction in the milk supply
  • A change in nursing patterns
  • Your baby was frightened during a previous nursing experience

Whatever the cause, getting the baby back to the breast can sometimes be challenging. Here are some tips that can help get your baby back to breastfeeding:

  • Be patient. Don’t try to force your baby to breastfeed as it can make the situation worse.
  • Rule out any physical problems such as an ear infection, stuffy nose, teething issues, or a bladder infection.
  • Spend more skin-to-skin time together.
  • Avoid giving your baby a pacifier.
  • Attempt to nurse when your baby is either falling asleep, sound asleep, or just waking up.
  • Movement helps so try putting your baby in a sling while you walk around or try relaxing in a rocking chair.
  • Take a bath together or cuddle in a quiet, dark room.

You should continue to pump or hand express milk while your baby is refusing to nurse to prevent plugged ducts and infections.  It is also important to remain calm and understand that your baby isn’t rejecting you and while the situation can be upsetting it is only temporary and everything will go back to normal.

If your baby is experiencing a nursing strike and you have additional questions, you should speak with your doctor or a lactation consultant.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Tips To Help You Your New Year’s Resolutions

The beginning of every new year always seems to be a great time to make resolutions for changes to something in our lives. However, these New Year’s resolutions are often easier to make than to keep.

Here are some tips to help you keep your New Year’s resolutions:

  • Select one goal that you want to achieve instead of many
  • Plan in advance how you intend to achieve your goal
  • Don’t be too ambitious with your goal, it is best to keep it simple
  • Break up your goal into smaller, manageable parts
  • Pick a goal that involves a new activity
  • Try to learn from past challenges with achieving your goals
  • Don’t let yourself become discouraged if you have setbacks
  • Keep a daily log of your progress
  • Pick a goal where you can measure the results

Achieving a goal that you made as your New Year’s resolution is always easier when you have the support of friends and family.  Let people know what you hope to achieve and enlist others who can be supportive.  Additionally, give yourself some positive reinforcement when you are working towards a goal.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

A Recipe for Healthy Chicken Soup

Not only does a bowl of chicken soup help keep us warm in the winter, its ingredients may also provide several benefits for our health. Here is a recipe from the National Foundation for Cancer Research for chicken soup that is both healthy and delicious. https://www.nfcr.org/blog/chicken-soup-helps-soothe-the-common-symptoms-of-cold-flu-and-mild-covid-19/?gad_source=1&gclid=EAIaIQobChMIoKOfvpLEgwMV_mBHAR0u_wzQEAMYASAAEgKmf_D_BwE

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

January is Glaucoma Awareness Month

Glaucoma is a group of eye diseases that mainly affects people who are middle aged or older, but it can affect anyone at any age. There are more than three million people in the United States and 60 million people worldwide who suffer from glaucoma. Glaucoma is the second leading cause of blindness. Typically the disease starts to develop suddenly, often without symptoms,  and once vision is lost, it is permanent. As much as 40 percent of vision can be lost before some people even notice a problem. It usually starts with loss of peripheral vision. Glaucoma  is caused by damage to the optic nerve so that the  brain isn’t able to receive images from the eyes. There are two types of Glaucoma, Primary Open-Angle Glaucoma where pressure inside the eye increases on its own and damages the optic nerve and Secondary Glaucoma where another disease causes the pressure in the eye to increase and that results in optic nerve damage. Both types will eventually lead to blindness. Early detection of Glaucoma can help to slow down the progression of the disease. Regular eye exams are very important. To schedule an appointment with an eye doctor at Jamaica Hospital Medical Center, please call 718- 206-5900.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Yorkshire Pudding Recipe

Enjoy the holiday season with this delicious recipe from the Food Network for Yorkshire Pudding. https://www.foodnetwork.com/recipes/tyler-florence/yorkshire-pudding-recipe-1943597

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.