Gastroparesis Awareness Month

Posted on August 10, 2022 by Jacob Lobosco

This month, we’re shedding light on a health condition you may be at risk of developing if you’ve been diagnosed with type 1 or 2 diabetes. Gastroparesis (also referred to as “delayed gastric emptying”) is a disorder that disrupts the movement of food from your stomach to your small intestine.

Out of 100,000 people, about 10 men and 40 women may suffer from gastroparesis, adding up to about 5 million people throughout the United States. Although gastroparesis is rare, you may be more likely to develop it based on certain factors.

Diabetes, certain cancer treatments, and any surgery that may have injured your vagas nerve may contribute to an increased risk of developing this disorder. Out of these factors, diabetes is the most commonly-identified cause.

A few different symptoms may indicate signs of gastroparesis, including a feeling of fullness in your stomach before or after finishing a normal-sized meal, stomach pain or discomfort, or nausea.

The first doctor you may see when you start to present symptoms of gastroparesis is your primary care physician. This doctor may then refer you to a gastroenterologist if they believe those symptoms may indicate gastroparesis.

When diagnosing you with gastroparesis, a doctor conducts a physical exam, measures stomach emptying, and takes your medical history into consideration. These factors, in addition to your symptoms, complications, and most likely cause help determine the best course of treatment for you. If diabetes is determined to be the cause of your gastroparesis, your doctor will focus on helping you control your blood glucose levels.

You can also tackle your symptoms from a dietary angle by reducing fat and fiber intake, avoiding tough-to-chew foods as well as carbonated and alcoholic beverages, and increasing your intake of water and liquids containing glucose and electrolytes. Light physical activity after each meal can also be helpful for stimulating your digestive processes, relieving feelings of fullness and allowing you to process food more easily.

Are you suffering from symptoms that may be signs of gastroparesis? Schedule an appointment with a gastroenterologist at Jamaica Hospital Medical Center by calling (718) 206-6742.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Children’s Eye Health and Safety Month

Posted on August 9, 2022 by Jacob Lobosco

This August is Children’s Eye Health and Safety Month, a time to learn more about some of the most common problems affecting children’s vision and ways to prevent and treat those conditions.

According to the CDC, about 1 in every 4 children in the United States suffers from an undiagnosed eye health problem. These issues come in a wide variety of different forms, but some are more frequent than others, including:

Strabismus: This condition causes crossed eyes, preventing both eyes from focusing on the same object.

Amblyopia: Also known as “lazy eye,” amblyopia disrupts communication between the brain and the affected eye, leading to a greater reliance on the stronger eye and deteriorating vision in the affected eye.

Blurred vision: This issue can result from a few different conditions, including refractive errors like myopia (nearsightedness), hyperopia (farsightedness), or astigmatism (a misshapen cornea). Convergence insufficiency can also blur your child’s vision when looking at an object up close.

Binocular vision dysfunction (BVD): This problem occurs when your child’s eyes are misaligned and failing to work together, leading to symptoms like double vision and light sensitivity.

Nystagmus: As many as 1 in 1,000 school-aged children suffer from nystagmus, which causes uncontrollable eye movements that may lead to dizziness, balance problems, and shaky vision.

You can prevent these problems from negatively impacting your child’s quality of life in a few different ways, including getting recommended vision screenings during your child’s regular checkups with a pediatrician or other healthcare professional.

If any signs of an eye health issue are found during a vision screening, an eye exam by an ophthalmologist or optometrist can more accurately diagnose the cause of that problem and help create an effective treatment plan. Protective eyewear, adequate sleep, and limited screen time also go a long way toward preserving your child’s eye health.

To schedule an appointment at Jamaica Hospital Medical Center’s Ophthalmology Department, please call 718-206-5900.

The Emergency Contraceptive Pill

Posted on August 8, 2022 by Xavia Malcolm

The emergency contraceptive pill (ECP), often referred to as the “Morning After Pill”, is a type of emergency birth control used to prevent pregnancy in women who have had unprotected sex or whose birth control method has failed.

Emergency contraceptive pills contain the medications levonorgestrel or ulipristal acetate. Both delay or prevent ovulation when taken within 72 to 120 hours after contraceptive failure or having unprotected sex. Pills containing ulipristal acetate require a prescription and those made with levonorgestrel can be purchased over the counter without a prescription.

It is important to note that while effective, emergency contraceptive pills do not prevent all pregnancies. According to The American Academy of Family Physicians, “Emergency contraception is about 75 to 85 percent effective.”

Furthermore, they are less effective when taken beyond the recommended time of 72 to 120 hours after intercourse. The sooner they are taken the better.

Emergency contraceptive pills are generally safe to take; however, they should not be used if:

You know you are or think you might already be pregnant
You have a history of abnormal vaginal bleeding
You are allergic to the ingredients

Other precautions to keep in mind are: ECPs should only be taken as a form of backup contraception. They should not be used for routine birth control. Lastly, these pills cannot be used to terminate a pregnancy.

The side effects of emergency contraceptive pills are mild and may include:

Headache
Fatigue
Breast tenderness
Abdominal cramps
Spotting (light bleeding)
Nausea or vomiting ( If you vomit within two hours after taking an emergency contraceptive pill, consult with your healthcare provider to determine if you should repeat the dose.)

If you are experiencing symptoms such as abnormally heavy or long-lasting vaginal bleeding, fevers or chills, pain during intercourse after taking ECPs, or missed periods within three weeks of taking the pill contact your doctor immediately.

To speak with a doctor at the Women’s Health Department at Jamaica Hospital Medical Center, please call 718-291-3276.

Shining Our Employee Spotlight on Keila Tapia

Posted on July 29, 2022 by Andrew Rubin

This month we are proud to shine our Employee Spotlight on Keila Tapia.

Keila has been with Jamaica Hospital Medical Center for eight years and is an administrative assistant in the Security Department. She grew up in the East New York section of Brooklyn and currently lives in Queens.

Keila attended P.S. 214, John Adams High School, received her bachelor’s degree in business administration from Medgar Evers College in 2010 and currently is studying for her master’s degree in health administration at Capella University.

Family and friends are the most important part of her life. Keila enjoys spending time with them in her free time. She also likes to go to concerts, spend time outdoors, watch baseball games and go out to eat. Her favorite types of food are Mexican and Italian. Keila enjoys many genres of entertainment; however, her favorite type of movie are horror movies and she likes to listen to Latin and R & B music.

When she has the opportunity Keila likes to travel to places that have warm climates and beautiful beaches. Some of the places she has been to are Puerto Rico, St. Maarten, and the Dominican Republic where she spends time with her loved ones.

Keila enjoys working at Jamaica Hospital because it provides opportunities to keep growing within the organization and also because people work together so well as a team. We look forward to having Keila continue with us for many more years.

Supplements And Drug Interactions

Posted on July 26, 2022 by Xavia Malcolm

It is common for people to take dietary supplements while using prescribed medications. However, many do not disclose this information to their doctors.

Informing your doctor of prescription and supplement usage is important because some supplements when combined with certain medications can cause interactions that endanger your health.

The U.S. Food and Drug Administration (FDA), warns against combining the following medications and supplements as doing so can result in adverse reactions:

Drugs for HIV/AIDS, heart disease, depression, treatments for organ transplants, and birth control pills are less effective when taken with St. John’s wort, an herbal supplement.
Warfarin (a prescription blood thinner), ginkgo biloba (an herbal supplement), aspirin, and vitamin E (a supplement) can each thin the blood. Taking any of these products together may increase the potential for internal bleeding or stroke.

Other examples of dietary supplement and prescription medication interactions are:

Goldenseal – it is highly advised that goldenseal not be combined with most over-the-counter and prescription medicines. It may interact with blood thinners, chemotherapy and HIV drugs.
Calcium- may interact with certain antibiotics, thyroid or osteoporosis drugs.
Co-Q10- may interact with blood thinners and cancer drugs.
Valerian- may interact with anti-anxiety drugs.

It is important to keep in mind that while many supplements are labeled as natural, they may not always be safe, especially when taken with certain medicines. The FDA advises patients to always consult with their physicians before taking any dietary supplement and medication combinations.

Wearing Compression Socks During Long Flights

Posted on July 19, 2022 by Xavia Malcolm

Staying seated during long-haul flights lasting four or more hours can slow down the flow of blood in the legs.

A slow-down in circulation can increase the risk of pulmonary embolism or deep vein thrombosis. Deep vein thrombosis (DVT) occurs when blood clots form in the deep veins in the legs. Pulmonary embolism (PE) occurs when there is a blockage in the pulmonary arteries in the lungs. This is most likely caused by a blood clot that traveled from the deep veins in the legs to the lungs.

DVT and PE can lead to serious and potentially fatal complications. However, there are several things you can do to reduce the risk of developing these problems while flying, one of which is wearing compression socks.

Compression socks work by squeezing or placing pressure on the veins in the legs and feet. This helps with improving circulation and preventing blood from pooling in the veins.

Additional health benefits gained by wearing compression socks are:

They can help ease swelling in the feet
They can provide some relief to tired and achy feet
They can help improve lymphatic drainage

When purchasing a pair of compression socks, there are a few things you should keep in mind:

They have different levels of pressure, measured in mmHg
You likely have the wrong size if they feel too tight or painful

If you are flying for an extended period, consider wearing compression socks. But first, speak with your healthcare provider to decide if they are right for you. Compression socks may do more harm than good if not worn properly or if they do not fit correctly.

Summer Skin Problems

Posted on July 14, 2022 by Andrew Rubin

Many people tend to spend more time outdoors during the summer months. This is a welcome change from the colder months when we spend most of our time indoors. However, more time spent outdoors can present challenges to the health of our skin.

These are a few of the conditions that can affect the skin during the summer months:

Sunburn – Caused by prolonged unprotected exposure to UV rays from the sun
Skin cancer – Caused by being exposed for prolonged periods of time to UV rays from the sun
Acne – Caused by bacteria on the surface of the skin mixing which blocks pores
Sun allergy – Caused by taking certain medications or having sensitivity to the sun
Plant rashes – Caused by coming in contact with poison oak, ivy, or sumac
Melasma – Caused by the sun making brown spots on the skin more noticeable
Prickly heat – Caused by blocked sweat glands which form tiny bumps on the surface of the skin
Seabather’s eruption – Caused by a reaction to seawater
Athletes feet – Caused by walking barefoot on damp surfaces without shoes in places such as communal showers, gyms, and wearing other peoples’ shoes

Many of these summer related conditions can be prevented by applying sunscreen with an SPF rating of 30 or higher, keeping the skin clean, wearing insect repellant, not wearing alcohol based perfumes, wearing protective clothing, wearing a hat, showering after being out in the sun and after swimming in seawater, and also avoiding being out and unprotected during the hottest times of the day. Following these tips can help prevent some of the summer skin problems that can occur.

If you would like to schedule an appointment with a physician at Jamaica Hospital Medical Center, please call 718-206-7001. If you are experiencing a severe reaction to any of the above conditions, seek medical care immediately.

Jamaica Hospital Signs Formal Agreements With Local Cure Violence Groups To Help End Gun Violence In Our Community

Posted on July 6, 2022 by Jamaica Hospital Medical Center

On Monday, June 13^th, Jamaica Hospital Medical Center held an important event to address the gun violence epidemic in our community.

On that date, the hospital signed official partnerships with three members of The NYC Crisis Management System – King of Kings, Life Camp, and Rock Safe Streets as part of its commitment to end gun violence in our community. The objective of the landmark agreement is for all involved to work together to prevent violence and assist in protecting the health of patients and community members.

According to the formal collaboration, Jamaica Hospital will designate employees who will support the provision of anti-violence and violence interruption services by responding to referrals of traumas associated with gun violence. These designated employees will also assist in coordinating the visitation of Responders (individuals appointed by Cure Violence groups) with patients and loved ones, with their consent and as authorized by the law.

Responders’ duties include conducting follow-up visits during the inpatient stay with identified hospital patients, upon a determination by Jamaica Hospital that the patient is stable. Responders will provide supportive services such as mediation, conflict resolution, and service referrals to assist in the prevention of re-injury to these patients or to prevent retaliation connected to gun violence incidents.

Participating in the event were many local elected officials including Congressman Gregory Meeks, Queens District Attorney Melinda Katz, Queens Borough President Donovan Richards, Senator Leroy Comrie, and Chief Kevin Williams, NYPD Patrol Borough Queens South. Each official praised both Jamaica Hospital and the three members of The NYC Crisis Management System for working together to help end the gun violence crisis.

In addition, Dr. Katherine McKenzie addressed the audience to share information about Jamaica Hospital’s existing Violence Elimination and Trauma Outreach (VETO) program, which aimed to provide support for victims of gun violence as well as the hospital’s plans to create a dedicated center where gun violence victims can have all their clinical and social needs met as part of our Trauma Healing & Recovery Integrative Violence Elimination (THRIVE) Survivor Center.

After the presentation, Jamaica Hospital Medical Center President & CEO, Bruce Flanz signed formal Memos of Understanding to officially mark the occasion.

The event received significant media attention. To see the press clips, please click on the links below:

Employee Spotlight Shines on Jonathan Benedek, LMSW

Posted on June 30, 2022 by Andrew Rubin

This month, we are proud to shine our Employee Spotlight on Jonathan Benedek, LMSW. Jonathan has been with Jamaica Hospital Medical Center for five years. He is a native of Queens and still resides in the borough. He attended elementary school at Yeshiva Tiferes Moshe in Kew Gardens, Mesivita Yesodei Yeshurun in Kew Gardens Hills for high school and Touro University where he obtained a BA in Psychology. He then received his Master’s Degree in Social Work from Touro Graduate School of Social Work.

Jonathan resides with his wife and they are expecting their first child in mid-July. In his free time he enjoys playing the piano/keyboard both for his own enjoyment and also to entertain at social events like birthday parties. He likes to cook with his wife and some of their favorite dishes to prepare are fish, pasta, chicken, and meat. Whenever he gets a chance, he enjoys a good bagel and also a nice slice of pizza. Jonathan also enjoys taking walks with his wife and engaging in religious studies. Some of Jonathan’s favorite sports to watch and play are volleyball, tennis and soccer. He also enjoys hiking, camping, and zip lining.

Jonathan likes to travel and he has been to Florida, Rhode Island, Canada and Israel. In the future he hopes to visit places around the world that he has only visited virtually through Google Earth. Learning about other cultures is also very important to him.

Jonathan loves working at Jamaica Hospital because of his great co-workers and the diversity of the staff and the patients that they take care of. He enjoys being able to serve patients and assisting them with finding practical solutions to the challenges that they may be facing. He feels that it is very important to treat people the way he would like to be treated.

We are very fortunate to have Jonathan as a member of our healthcare team at Jamaica Hospital and we hope that he remains with us for many more years.

Tick-Borne Diseases

Posted on June 28, 2022 by Jamaica Hospital Medical Center

With summer in full swing, we will be spending more time participating in activities outdoors in areas such as parks, forests, and hiking trails. While getting out and keeping physically fit is strongly encouraged it is important to keep in mind that being in these areas can put you at risk for tick-borne diseases such as Lyme disease.

Lyme disease is the most common tick-borne infection in New York City and in the United States. On the east coast, Lyme disease is spread by the bite of a black-legged tick infected with the bacterium Borrelia burgdorferi. Not all black-legged ticks carry this bacterium and, even if they are infected, they must be attached for at least 36 – 48 hours after a person is bitten to transmit the disease.

Although Lyme disease is common, it is not the only tick-borne disease to be wary of; other diseases include tularemia, babesiosis, ehrlichiosis, Rocky Mountain Spotted Fever, Southern Tick-Associated Rash Illness, Tick-Borne Relapsing Fever, and anaplasmosis.

The best way to avoid contracting Lyme disease and other tick-borne diseases is to avoid direct contact with ticks. You can do this by avoiding wooded and brushy areas, and high grass.

The Centers for Disease Control and Prevention (CDC) also recommends the following to reduce exposure to ticks:

Wear a hat and light-colored clothing, including long-sleeved shirts and long pants tucked into boots or socks.
Use Environmental Protection Agency (EPA)-registered insect repellents containing DEET, picaridin, IR3535, Oil of Lemon Eucalyptus (OLE), para-menthane-diol (PMD), or 2-undecanone
Check your skin and clothes for ticks
Remember to check your hair, underarms, and groin for ticks.

Some of the tips to find and remove ticks from your body and clothing are:

Take a shower soon after returning indoors. If you wash within two hours of returning indoors, the ticks are more easily found and washed off your body.
Once you are indoors, take your clothing and place them in the wash using hot water and then put them in the dryer on “high” for at least 10 minutes; if the clothes were washed in cold water, place them in the dryer on “high” for at least 90 minutes

If you have been bitten, please consult a doctor immediately. Tick-borne diseases that are left untreated can cause arthritis, facial palsy, and nervous system problems. To schedule an appointment with a doctor at Jamaica Hospital Medical Center, please call 718-206-7001.