February is National Cancer Prevention Month

Posted on February 19, 2016 by Michael Hinck

February is National Cancer Prevention Month. During this time of month, Jamaica Hospital urges everyone to adopt healthy lifestyle practices to reduce the likelihood of developing cancer.

According to the American Institute for Cancer Research (AICR) there are three factors that we have control over that affects our risk of developing this terrible disease. They are: What we eat, how active we are and how much we weigh. The AICR states that the best protection against cancer is to control all three.

Let’s look at them one at a time:

What We Eat
Choosing a diet consisting mostly of plant foods and limiting red meat and avoiding processed food is the best defense. Preparing meals focused around vegetables, fruits, whole grains and beans will help you fortify your body against cancer.

How Active We Are
Being physically active for at least 30 minutes each day. Participating in any number of physical activities can lower your risk for colon cancer and possibly several other cancers as well. To fit time in your schedule, try breaking activities into 10-15 minute sessions.

What We Weigh
It is the third key to help protect against as many as six different types of cancer. The good news is that once you start following the first two guidelines about diet and physical activity, you’ll find it easier to accomplish this one.

Jamaica Hospital joins the American Institute of Cancer Research to bring awareness to how we can reduce our chances of getting cancer by altering our daily lives.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Information About Thyroid Disease

Posted on January 29, 2016 by Michael Hinck

The thyroid gland serves many functions. It regulates our rate of metabolism, growth and development, and our body temperature. So when it isn’t working properly it can have a major impact on our health.

According to the American Association of Clinical Endocrinologists (AACE), thyroid disease is a more common disorder than diabetes or heart disease. It affects as many as 30 million Americans, more than half of whom remain undiagnosed. To raise awareness about the thyroid gland and symptoms of thyroid disease, January has been designated Thyroid Awareness Month.

The thyroid is a small, butterfly-shaped gland located in the base of the neck.. Although small in size, the gland plays a large role by producing thyroid hormone which influences the function of many of the body’s most important organs, including the heart, brain, liver, kidneys and skin. When the thyroid gland is not producing the right amount of hormone (either too much or too little), problems can start to arise.

Hypothyroidism occurs when the thyroid does not produce enough hormones. This can result in a range of symptoms that include unexplained fatigue, weight gain, depression, forgetfulness, feeling cold, hair loss, or low sex drive. Hyperthyroidism, on the other hand, is a condition when the body produces an abundance of thyroid hormones. Symptoms of hyperthyroidism include rapid heart rate, heat intolerance and unexplained weight loss and anxiety. For both hypothyroidism and hyperthyroidism, medication can be prescribed to regulate hormone levels.

A more serious concern involving the thyroid gland is thyroid cancer, which can develop independent of the above thyroid disease. According to the AACE, about 60,000 cases of thyroid cancer are diagnosed annually in the U.S. In most cases, thyroid cancer has a good prognosis and high survival rates—especially when diagnosed in its early stages.

Through attention raised by Thyroid Awareness Month, more and more primary care physicians are screening for thyroid disease, which has greatly helped those who would have otherwise had their condition go undiagnosed.

Jamaica Hospital is proud to help raise awareness for thyroid disease and encourages everyone experiencing symptoms to ask their doctor to do an evaluation. If you do not have a doctor, call Jamaica Hospital’s Ambulatory Care Center to make an appointment at 718-206-7001.

Viral Hepatitis “The Silent Epidemic”- How Dangerous is This Disease?

Posted on July 28, 2015 by Xavia Malcolm

The medical community has labeled viral hepatitis, “The Silent Epidemic,” because there are millions of people living in the United States with some form of the disease. What is most alarming is 65% of these people are unaware that they are infected and are unknowingly contributing to the rapid spread of the virus.

Viral hepatitis is characterized by the inflammation of the liver and is most commonly caused by the hepatitis A, B or C virus. Each type of hepatitis has its severities and can develop into chronic or life-threatening conditions, such as liver cancer, liver failure or cirrhosis (scarring and dysfunction of the liver). While the degree of severity may differ with each strain, the advanced symptoms that present themselves are similar.

Symptoms may include:

Dark urine
Diarrhea
Jaundice (yellowing of the skin, eyes and tongue)
Weight loss
Itchy skin
Light colored feces
Muscle or joint pain

Transmission of viral hepatitis differs with each form of the virus.

Hepatitis A Virus (HAV) – Is caused by consuming infected food and water or anal to oral contact during sex. Prevention includes washing your hands with soap and water after using the toilet, drinking bottled or treated water and eating food that has been thoroughly cleaned.

Hepatitis B Virus (HBV) – Is a sexually transmitted disease. HBV is 50-100 times more infectious than HIV. It is spread by contact with bodily fluids such as blood or semen. Prevention includes practicing safe sex, using clean syringes, tattoo or acupuncture needles and not sharing personal items such as razor or toothbrushes.

Hepatitis C Virus (HCV) – Is transmitted by direct contact with the blood of a person who has the disease. Prevention includes covering wounds, not sharing personal effects such as razors, manicure equipment or toothbrushes and using sterilized needles.

It is important for people to know their status and help combat the rapid acceleration of viral hepatitis. Public health organizations such as the CDC (Centers for Disease Control and Prevention) encourage people to get screened for the disease whether or not they are displaying symptoms. Individuals who are infected should seek treatment and exercise methods to prevent transmission.Health organizations are also increasing their efforts in educating the public about Hepatitis by promoting campaigns during Hepatitis Awareness Month, which is designated as May in the United States.