Living Statue Syndrome-Fibrodysplasia Ossificans Progressiva (FOP)

Posted on February 9, 2016 by Xavia Malcolm

Living Statue Syndrome or Fibrodysplasia Ossificans Progressiva (FOP) is an extremely rare medical condition. It is known to affect one in every two million people worldwide. The condition causes bones to form in areas such as muscles, tendons, ligaments and across the joints. Essentially FOP forms a second skeleton in the body, which makes movement restricted or impossible in severe cases. It progressively imprisons the body in bones.

The condition is inherited and is believed to be caused by a genetic mutation. Symptoms typically begin during early childhood and gets worse as individuals age. Common symptoms include:

Malformation of the big toe and thumbs
Abnormally short toes and fingers
Malformation of the upper spinal column
Short and broad femoral necks
Difficulty breathing ( Due to excess bone formation around the ribcage)
Inflammation and pain during flare ups.

Diagnosis is done by administering a series of genetic tests. Currently there are no cures and treatment is focused toward reducing the severity of symptoms.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Grandma’s Chicken Soup

Posted on February 9, 2016 by Joann Ariola

When you have a cold or flu, it is best to keep hydrated and drink at least eight glasses of fluid a day. A great way to keep hydrated, help relieve the symptomscongested nose and sore throat is to eat chicken soup.

Researchers believe that substances in chicken soup can help reduce the inflammation associated with a cold or flu.

If you would like to test the effects of chicken soup on your cold or flu you may want to try

Grandma’s Chicken Noodle Soup Recipe –

Ingredients:

2 ½ cups wide egg noodles

1 teaspoon vegetable oil

12 cups chicken broth

1 ½ tablespoons salt

1 teaspoon poultry seasoning

1 cup chopped celery

1 cup diced carrots

1 cup chopped onion

1/3 cup cornstarch

¼ cup water

3 cups diced, cooked chicken meat

Directions:

Bring large pot of lightly salted water to a boil. Add egg noodles and oil, boil for 8 minutes, or until tender. Drain and rinse under cool running water.
In a large saucepan or Dutch oven, combine broth, salt, and poultry seasoning. Bring to a boil. Stir in celery and onion. Reduce heat, cover and simmer for 15 minutes.
In a small bowl, mix cornstarch and water together until cornstarch is completely dissolved. Gradually add to soup, stirring constantly. Stir in noodles and chicken, and heat through.

Serves 12

For this and other easy, delicious recipes you may want to visit .

How Do You Know if You Need Gallbladder Surgery?

Posted on February 5, 2016 by Michael Hinck

One of the most common forms of surgery is a Cholecystectomy (koh-luh-sis-TEK-tuh-me), a procedure to remove the gallbladder. The gallbladder is an organ that sits just below your liver on the upper right side of your abdomen. It collects and stores bile — a digestive fluid produced in your liver.
Removal of the gallbladder might be necessary when pain occurs due to complications from gallstones which block the flow of bile or from inflammation in the gallbladder or surrounding area. Below are reasons why a surgeon would recommend a cholecystectomy:

Gallstones in the gallbladder (cholelithiasis)
Gallstones in the bile duct (choledocholithiasis)
Gallbladder inflammation (cholecystitis)
Pancreas inflammation (pancreatitis)

Jamaica Hospital surgeons perform this procedure laparoscopically. This minimally invasive surgical option involves the surgeon making small incisions in the abdomen. A tube with a tiny video camera is inserted into your abdomen through one of the incisions. The surgeon watches a video monitor in the operating room as special surgical tools are inserted and the gallbladder is removed. The procedure is done using general anesthesia and patients fully recover in less than a week.

After surgery, bile will flow from the liver through the common bile duct and into the small intestine. Because the gallbladder has been removed, the body is unable to store bile between meals. In most people, this has little or no effect on digestion.

If you suspect you need gallbladder surgery, please see your doctor. If you do not have a doctor, the surgeons at Jamaica Hospital can perform an evaluation and schedule for the procedure if necessary. To make an appointment, please call 718-206-7110.

Electronic Medical Records

Posted on February 4, 2016 by Andrew Rubin

For as long as anyone can remember, patient’s medical records have been hand written and kept in a filing cabinet in each provider’s office. In order to access this information it was necessary to call the doctor’s office and have the requested information read over the phone, or have it sent through the mail.

Now the modern way for patients to access their medical records at Jamaica Hospital Medical Center is through an electronic health record system called MyChart. This system allows the patient access, in a secure manner, portions of their health record online. Patients can have access to their lab results, immunization history, allergies, medication list, and their ambulatory care and emergency room visit summaries. Patients can also see what appointments they have on their schedule, can ask their physicians questions and request medication refills.

To use MyChart a patient must set up account. This is an easy process and only takes a few minutes. If you are a patient at Jamaica Hospital and would like to have access to your medical records through MyChart, please ask one of our registration associates who can assist you.

Arthritis and Exercise

Posted on February 3, 2016 by Joann Ariola

Did you know that if you have arthritis, exercise may benefit your bones, muscles and joints?

Now, that doesn’t mean you have to run a marathon or swim with the intensity of an Olympic competitor. Low impact exercise can help improve your health and fitness without hurting your joints. These exercises may include raising your arms over head or rolling your shoulders.

In conjunction with a treatment plan, exercise can:

Strengthen the muscles around your joints
Help you maintain bone strength
Give you more energy to get through the day
Make it easier to get a good night’s sleep
Help you control your weight
Improve your balance
Enhance your quality of life

Exercises can relieve stiffness and increase your ability to move your joints through their full range of motion. It is always good to speak with your doctor about fitting exercise into your treatment plan. The types of exercises that are best for you will depend on your type of arthritis and which joints are affected.

If you have arthritis and would like to explore adding exercise to your treatment plan, you can speak with one of the dozens of trained physicians at Jamaica Hospital Medical Center’s Ambulatory Care Center. To make an appointment with a physician, call 718-206-7001.

Motivational Monday

Posted on February 1, 2016 by Zakiya Hazel-Jemmott

“Without a struggle, there can be no progress.” – Frederick Douglass

YIKES! Did I Really Do That?

Posted on January 29, 2016 by Joann Ariola

Whether you’ve accidently tripped over a child underfoot or walked into a doorway with your infant’s head in the lead, you’ve caused a child an accidental injury.

When you accidentally hurt your child, you may feel intense shame, even panic and a sense of self-loathing or blame. Even when your head clears, you may feel like you are a terrible parent.

These feelings are confusing. You may ask yourself, “How could I have done that?” The truth is, children and accidents are synonymous; even the preventable ones.

It is hard to see your child in pain and even harder to know that it is your fault. Your mind will replay the event in your head many times while you are slowly accepting what happened.

In most cases, the child is not badly hurt and you can find comfort in realizing that while accidents happen, most of them are not serious and your child is not quite as fragile as you think.

As you tell the story of what happened to your child, you will realize that most people understand and, in fact, it has happened to the best of parents. At this point, you will find it easier to forgive yourself. Still, you and your child suffered a trauma and it will take time for both of you to heal.

Some reactions to trauma are:

Feeling numb or disconnected
Insomnia
Nightmares
Flashbacks
Sadness or depression

During this time, you should be kind to yourself and keep in mind that you will not always feel this way. After the guilt lessens, you should experience acceptance.

If you are having difficulty coping and the reactions have become prolonged symptoms, you may be experiencing a response to trauma called Post Traumatic Stress Disorder (PTSD). If the negative feelings persist, you shouldn’t be afraid to ask for help from a physician, counselor, clergy member, friend and family member.

Jamaica Hospital Medical Center’s Mental Health Center is centrally located and has convenient hours. To make an appointment with a physician or licensed professional, call 718-206-7001.

Instrument Sterilization

Posted on January 28, 2016 by Andrew Rubin

Instruments that come in contact with the body during all surgical procedures and many non-surgical procedures must be free of all microbial elements. This is to ensure that the risk of infection is kept to a minimum.
Throughout history different methods were adopted using materials that were available at that time. In 3000 BC the Egyptians used pitch and tar as antiseptics. In later years the fumes from burning sulfur were found to cleanse objects of infectious material.
In 1680 a French physicist, Denis Papin invented a pressure cooker that would trap boiling water, convert it into steam, and was found to cleanse objects by cooking them. This device was further improved upon during the next two hundred years and it became possible to additionally sterilize linens, dressings, gowns using steam. Two major contributions to the art of sterilization came in the 1860’s when the French chemist and microbiologist Louis Pasteur wrote extensively on how germs cause disease and the English physician, Joseph Lister, developed a technique that used carbolic acid as a spray to disinfect instruments. During the late 1800’s steam sterilization became much more widespread. Surgical instruments were also being made out of materials that were better able to withstand high levels of heat. This allowed them to be processed at higher temperatures and were being made with smooth surfaces which allowed for more thorough cleaning.
During the 1900’s various improvements were introduced. This included sterilization with steam, irradiation, with glutaraldehyde. More recently, sterilization of instruments can be achieved using high temperature / high pressure, ultraviolet light, and the most commonly used chemical for sterilization is ethylene oxide. It can be used on almost all instruments, both metal and non-metal.
The importance of cleanliness when it involves objects that come in contact with the body cannot be stressed enough. It was recognized in ancient times and improvements are still evolving today for the safety of patients.

Vitiligo: Causes, Myths, and Facts

Posted on January 25, 2016 by Zakiya Hazel-Jemmott

Vitiligo (vit-uh-lie-go) also called ‘leucoderma’ is a condition in which there is a development of milky-white patches on the skin. Anyone can get this skin disorder. Millions of people of all races and ethnicities worldwide have Vitiligo. It occurs in 0.5-2% of the general population. Some well-known cases of vitiligo have occurred in celebrities such as Michael Jackson, supermodel Winnie Harlow, and comedian Steve Martin.

So what causes vitiligo? Vitiligo is usually seen on the skin but other areas such as the scalp, lips and genitals can also be affected. Patches of hair can turn white. It develops because color producing cells in our skin called melanocytes, die.

Scientists have not completely understood why these cells die. Multiple factors such as genetics, a weak immune system which attacks its own cells, and increased free radical-induced damage (oxidative stress) may be the cause. Those whose parents have vitiligo and associated autoimmune diseases are more likely to get it as compared to the general population, although in most cases there is no family history of the condition. Certain factors such as skin injury and severe sunburn can cause development of new patches in a predisposed individual as well.

There are several myths associated with the spread of vitiligo but the fact is that vitiligo is not contagious. People also think that it is caused by eating white foods and drinking too much milk which is also false. Certain prescribed medications can stop the spread of new vitiligo spots but is not guaranteed, as new spots may appear but recover as treatment proceeds. Although vitiligo is not life-threatening it is life-changing. Those afflicted with vitiligo and their families face social stigmatisation leading to low self-esteem, anxiety, embarrassment, anger and even serious depression.

The Division of Dermatology at Jamaica Hospital offers several services, including adult and pediatric dermatology, dermatologic and skin cancer surgery, and cosmetic dermatology. For an appointment, please call (718) 206- 6742.

7 things should know about the Zika Virus

Posted on January 19, 2016 by Xavia Malcolm

Zika -480292112 Recently the CDC (Centers for Disease Control and Prevention) issued a travel warning for people visiting countries that have reported cases of the Zika virus. While the organization has issued a travel warning for all; they are stressing that pregnant women should take special precautions because the virus is suspected to cause birth defects. Here is a list of some of those precautions as well as general information about the virus:

1: The Zika virus is a mosquito-borne virus. It is transmitted to people through mosquito bites. It may also be transmitted from a pregnant woman to her child during birth- this mode of transmission is being researched.

2: The symptoms of the disease include:

Fever
Rashes
Headaches
Joint pain
Pain behind the eyes
Conjunctivitis

3: Symptoms typically appear after two to seven days after being bitten by an infected mosquito.

4: Countries included in the list of destinations where the Zika virus is ongoing include:

Brazil
Colombia
El Salvador
Haiti
Honduras
Martinique
French Guiana
Guatemala
Mexico
Panama
Paraguay
Puerto Rico
Suriname
Venezuela

5: Using insect repellant is one of the ways you can protect yourself from contracting the virus while traveling to these countries. For other tips to prevent bug bites, please visit http://wwwnc.cdc.gov/travel/page/avoid-bug-bites

6: If you are in your third trimester of pregnancy, the CDC recommends that you should consider postponing your trip to countries where the virus is ongoing. If this is not possible please take the necessary precautions to protect yourself.

7: Currently there is no vaccination to prevent the virus.

For more information about the Zika Virus, visit: http://www.cdc.gov/zika/