Jamaica Hospital Warns Against Using Fireworks This July 4th

Posted on June 30, 2021 by Andrew Rubin

With July 4^th holiday approaching, Jamaica Hospital Medical Center wants everyone to know the potential dangers associated with fireworks so you can avoid injuring yourself or others.

Fireworks are ILLEGAL in New York State, and are extremely dangerous when they are not being used by a professional. They burn at extremely high temperatures and can rapidly burn through clothing and skin. Items such as sparklers are mistakenly thought to be safe, but they are actually quite dangerous too.

In states where it is legal to purchase and operate fireworks, please be sure to follow the following safety tips:

Never allow young children to handle fireworks
Older children should use them only under the close supervision of an adult
Never light fireworks indoors
Only use them away from people, houses and flammable material
Do not try to re-light or handle malfunctioning fireworks
Soak unused fireworks in water for a few hours before discarding
Keep a bucket of water nearby to fully extinguish fireworks in case of fire

This year, have a safe Fourth of July and leave the firework displays to the trained professionals. If you have questions about fireworks displays and safety, you can visit The National Council on Firework Safety webpage at http://www.fireworksafety.org. Take the test and learn just how much you know about fireworks safety.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Benefits of Pineapple

Posted on June 29, 2021 by Joann Ariola

Pineapple’s have been trending in both pop culture and as an amazing source nutrition packed with antioxidants that can fight inflammation and disease.

According to healthline, some of the most widely known benefits of pineapple’s are:

Packed with nutrients.
Contains disease fighting antioxidants known as flavonoids and phenolic acids.
Contains enzymes that can ease digestion.
May help reduce the risk of cancer.
May boost immunity and suppress inflammation.
May ease the symptoms of Arthritis.
May speed recovery after surgery or strenuous exercise.
Tastes delicious and is easy to add to your diet.

If you’d like to learn more about the benefits of pineapple’s, visit healthline.com.

MediSys Family Care Center in East New York

Posted on June 17, 2021 by Andrew Rubin

This month, we would like to shine our spotlight on the MediSys Family Care Center in East New York, Brooklyn.

The center is located at 3080 Atlantic Avenue and is the only MediSys Health Network facility in the borough. It was originally opened in 1996 and later expanded in 2000. This site currently offers 30 state-of-the-art exam rooms and is staffed by 45 employees.

The MediSys Family Center in East New York offers a wide range of services including:

Family Medicine
Podiatry
Pediatrics
Obstetrics and Gynecology
Social Services
X-ray
Dental
Nutrition
WIC
Pulmonary Medicine
Dermatology

Our staff has been warmly embraced by the community and a few of our providers have shared their thoughts as to why they enjoy working at this site. “We treat our patients like family. We love what we do, and we love serving the East New York Community,” said Dr. Anastasia Fokas. Beth Giaquinta, Physician Assistant, shared that she has been at this location for 23 years and has seen generations of patients during that time. Dr. Angelo Canedo added, “The East New York team is united, and we have one common purpose, to serve a community in need”.

The hours of operation are:

Monday 7:30 AM – 7:00 PM
Tuesday 7:30 AM – 5:00 PM
Wednesday 7:30 AM – 5:00 PM
Thursday 7:30 AM – 7:00 PM
Friday 7:30 AM – 5:00 PM
Saturday 7:30 AM – 4:00 PM

To schedule an appointment at Medisys East New York please call 718-647-0240.

Interesting Facts and Myths About Using Sunscreen

Posted on June 15, 2021 by Joann Ariola

During the summer months, basking in the glow of the sun becomes a national past time. Bronzed, or tanned skin comes from the sun activating a color pigment in the top layer of your skin, the color only lasts between six to 10 days. However, the long-term effects of your skins over exposure to the sun may cause longer lasting conditions, even if you have a darker skin pigmentation.

Myth: People with darker skin tones do not need to apply sunscreen because they are not as susceptible to getting sunburned.

Fact: Health experts suggest that no matter your skin tone, you should use sunscreen to prevent sunburn and sun-induced damage to your skin. People with darker skin tones may believe they do not need to apply sunscreen because they are not as susceptible to getting sunburned as quickly as those with a lighter skin tone, but they are still susceptible to the damage the sun can cause to their skin, such as sunspots and wrinkles and cancer.

To maintain the health of your skin after tanning you should:

Exfoliate – The night before you are lying in the sun to ensure that your skin prepped for tanning, slough away dead skin cells with a gentle exfoliator. Dry skin can lead to peeling and, in some cases an uneven tan. It is easy to create your own body scrubs by combining a few heaping spoonsful of rock salt with essential oils or your regular olive oil from the kitchen.
Protect – Wearing sunscreen is vital when exposed to the sun, not only to protect your skin from harmful UV rays, but also if you want a long-lasting tan. Wearing sunscreen with a skin protection factor (SPF) of 30, will help protect against damaging your skin. Make sure to opt for a sunscreen with a broad spectrum (UVA and UVB) and re-apply throughout the day.
Hydrate – Water helps extend the life of your skin cells, so drink as much as possible. Melons, cucumbers, and celery are also high in water content and make the perfect skin-friendly snack this summer.
Moisturize – In addition to drinking lots of water, it is also important to keep the peeling at bay with a daily dose of moisturizer.

While tanning, keep in mind that one in five Americans will develop skin cancer in their lifetime, according to the American Academy of Dermatology. Exposure to the sun, without the benefit of sunscreen increases the risk of melanoma.

COVID and Warm Weather

Posted on June 14, 2021 by Jamaica Hospital Medical Center

With summer quickly approaching, many are looking forward to enjoying the season and all the activities it brings. However, as we enter our second summer of the pandemic, the question remains as to whether warmer temperatures affect the spread of the COVID-19 virus.

Last year, in June, July, and August, New York state experienced a significant decrease in the number of new COVID cases. This trend led many people to believe that the virus was seasonal and followed a similar pattern to the flu where transmission rates are lower during the summer months.

Although COVID rates were lower in New York, scientific evidence does not support a link between the decline in numbers and warmer weather. While parts of the U.S. experienced lower rates, other countries around the world with consistently warmer climates saw different results. For instance, Brazil- which suffered from a very large increase in COVID cases.

Furthermore, in a study conducted by the World Meteorological Organization, it was found that regulations such as mask requirements, and quarantines had more of an impact on reducing the spread of the virus than higher temperatures. The study also concluded that transmission dynamics were greatly influenced by other factors such as human behavior, demographics, and highly contagious variants.

Statistics from the Centers for Disease Control and Prevention show safety regulations were proven effective in decreasing the number of COVID cases last summer. This year, it is anticipated that new developments will make a difference in COVID-19 numbers. Millions of vaccines have been administered to people all over the United States, we have also gained more insight into how the virus spreads and the most effective ways to prevent it.

Summer is associated with more social interaction than any other time of the year. Now that many establishments have reopened and there is a renewed sense of normalcy, it may be easy to forget that we are still living through a pandemic. Keeping this in mind, it is important to remember to exercise caution and follow guidelines when in large groups so you can keep everyone as safe as possible.

Alzheimer’s and Brain Awareness Month

Posted on June 9, 2021 by Joann Ariola

June is Alzheimer’s and Brain Awareness Month which gives us the chance to make the public aware of dementia and Alzheimer’s disease being very important health issues.

Dementia and Alzheimer’s have profound effects on many people. There are an estimated 5 million people with the disease and 15 million people who are caring for them. It is said to be the sixth leading cause of death in the United States.

It has been said that Alzheimer’s is the only disease that can lead to death that cannot be slowed down, cured, or prevented. It acts by slowly killing brain cells which affects all of our ability to function normally.

Brain exercises may help mental functionality in areas of memory, focus, concentration and understanding.

Some suggested ways to keep our brains healthy are:

Getting enough sleep
Staying physically active
Eating properly
Not smoking
Challenging your mind with social interaction
Taking classes
Being aware of challenges that could lead to depression

If you would like to schedule an appointment at Flushing Hospital, please call 718-670-5486.

Men’s Health Month

Posted on June 9, 2021 by Jamaica Hospital Medical Center

The month of June has been recognized as Men’s Health Month. The reason for this designation is to bring awareness of preventable health issues and to encourage early detection and treatment of diseases prevalent in men.
The leading causes of death among men are:
• Heart Disease
• Cancer
• Diabetes
• Lung Disease
• Injuries
• Stroke
• HIV/AIDS
Some of the reasons that men tend to have more serious chronic illnesses is because more men than women don’t have health insurance, men tend to have more physically demanding jobs with greater safety risks. Additionally more men smoke than women and they also tend to take greater risks with unsafe behavior.
Women tend to live five years longer than men and one of the reasons for this is that women usually take better care of their health. Men are often guilty of waiting until a disease has progressed to a more serious level before they seek help. There is an old adage that if a man is in a doctor’s waiting room, most likely a woman brought him there for an exam.
During the month of June, organizations across the country hold health awareness campaigns to educate men about various health issues that they may be at risk for and to encourage them to see a doctor regularly. If you would like to schedule an appointment with a doctor at Jamaica Hospital, please call 718-206-7001.

June is Men’s Health Month

Posted on June 2, 2021 by Joann Ariola

June is Cataract Awareness Month

Posted on June 2, 2021 by Andrew Rubin

The American Academy of Ophthalmology has designated June as Cataract Awareness Month. The purpose of this designation is to help educate the public on what cataracts are and how to treat them once they are diagnosed.

Cataracts are a clouding of the lens of the eye. This will result in blurry vision, and since less light is being transmitted, objects will appear darker as well.

It is estimated that 25 million people in the United States age 40 and older will be diagnosed with a cataract, and by the time people reach the age of 80, more than half of the population of the United States will be affected with the disease.

Risk factors for developing cataracts include:

Age
Diabetes
Smoking
Prolonged exposure to sunlight
Obesity
High blood pressure
Hereditary factors
Prior eye injuries

Cataracts are classified by what causes them. Age is the biggest factor, followed by eye trauma, congenital causes and secondary to taking certain medications like steroids.

There are a few ways to lower the risk of developing cataracts, but they may not be completely successful.

Wearing sunglasses when outdoors
A diet rich in vitamin C foods
Avoiding smoking

Treatment for cataracts involves a surgical procedure which removes the old lens of the eye and replacing it with a synthetic one. It is a very common procedure and considered relatively safe. If you would like to schedule an appointment with an eye doctor at Jamaica Hospital Medical Center, please call 718-206-5900.

What is Post-Traumatic Stress Disorder?

Posted on June 1, 2021 by Jamaica Hospital Medical Center

When people live through a traumatic event such as a war, an act of violence, a rape, a serious accident, an act of terrorism, or have been seriously threatened, they may experience Post-Traumatic Stress Disorder, also known as PTSD. This is a mental health disorder that affects approximately 3.5% of the U.S. population. PTSD is known to occur more commonly in women than men and certain ethnic groups including Latinos, African Americans and American Indians.

When people go through traumatic events they may not necessarily experience the effects immediately. It is not uncommon for the symptoms to start anywhere from a month to several years after the event. Sometimes traumatic events that occur during childhood may not manifest until later in life.

Symptoms of PTSD can vary from person to person and are divided into four groups: Intrusive memories, avoidance, changes in emotional and physical reactions, and negative changes in thinking.

Symptoms of intrusive memories include:

Flashbacks
Nightmares
Severe emotional distress or physical reactions

Symptoms of avoidance include:

Avoiding certain places that remind you of the event
Avoiding talking about the event

Symptoms of changes in emotional and physical reactions include:

Easily frightened
Difficulty sleeping
Difficulty concentrating
Aggressive behavior

Symptoms of negative changes in thinking include:

Feeling hopeless
Negative thoughts about the world or yourself
Difficulty maintain relationships
Sense of detachment

Long-term PTSD may lead to alcohol or substance abuse, eating disorders, thoughts of suicide or depression. Complications can also lead to poor coping skills, loss of work, loss of relationships and health complications.

Anyone who has experienced a traumatic event and has any PTSD symptoms that last more than a few weeks should seek professional care. If any of the symptoms are so severe that they may lead to physical danger, for themselves or to someone else, 911 should be called immediately. If you would like to schedule an appointment with a mental health professional at Jamaica Hospital Medical Center please call, 718-206-5575