The Benefits of Joining a Support Group- Quit Smoking Today

Meeting Of Support Group

It is no secret that smoking can have a number of adverse effects on the health of a smoker and those they smoke near.  The journey to quitting smoking has evolved from quitting cold turkey, to smoking patches, nicotine gum and today, electronic cigarettes. A more interactive way to stop smoking is by joining a support group.

There are several benefits associated with support groups that will keep you motivated and focused on your goal. Smoking cessation support groups help you to identify the mental, physical, and social aspects of smoking. Participants are six times more likely to be smoke-free one year later than those who quit on their own. Also, statistics have shown that up to 60% of smokers have quit by the end of the program.

The journey to quit smoking can be difficult, but you do not have to do it alone. Jamaica Hospital’s smoking cessation team wants to help you develop a plan leading to your “quit day”.

Jamaica Hospital’s Medical Home Department has partnered with the American Lung Association to bring you Freedom from Smoking, a comprehensive and successful group-based smoking cessation program. Here you will participate in a series of sessions that prepare you for your quit day, provide lifestyle change tips, manage your stress, and help you stay tobacco-free for good.

Recently Jamaica hospital was recognized for its commitment to patient health and initiating comprehensive systems for identifying tobacco-using patients and linking them with smoking cessation resources. Additionally, the hospital earned the Gold Star Recognition from the New York City Department of Health’s- NYC Tobacco-Free Hospitals Campaign for its excellence in developing inpatient and outpatient tobacco cessation systems.

Jamaica Hospital Medical Center has partnered with the American Lung Association to offer Freedom from Smoking, a comprehensive and successful group-based smoking cessation program.

Support group classes at Jamaica Hospital Medical Center are forming. For more information or to register, please call 718-206-8494.