Tag Archives: brushingteeth

Things You Should Know About Dental Cavities

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Did you know that more than 90 percent of the population has had a dental cavity?

The American Dental Association (ADA) defines a dental cavity as, “The destruction of your tooth enamel (the hard outer layer of your teeth) that causes a hole in the tooth.

They further state that when plaque forms on your teeth, combined with eating and drinking foods that contain sugar, the collective bacteria produced attack the tooth enamel.

Some ways you can prevent tooth decay are:

  • Brush your teeth twice a day using fluoride toothpaste.
  • Use floss or interdental cleaner to clean between your teeth daily.
  • Eat healthy, well balanced meals.
  • Limit snacking.

Since cavities mostly happen in adolescents, your dentist may suggest the use of supplemental fluoride or dental sealants (a plastic proactive coating) applied to the chewing surfaces of the back teeth.

Nothing combats tooth decay more than regular visits to your dentist for professional cleanings and oral examinations.  If you are at low risk of cavities or gum disease, it is recommended that you see your dentist once yearly.  If you are at higher risk, you may need to visit your dentist every three or four months.

If your teeth are in need of a check -up, you can make an appointment with one of our board certified dentists at Jamaica Hospital Medical Center’s Dental Center by calling 718-206-6980.

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

What is the right way to brush your teeth?

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What is the right way to brush your teeth?

A.  From side to side

B.  Up and down

C.  In small circles

If you answered A, you’re right! According to the American Dental Association you should:

  • Place your toothbrush at a 45-degree angle to the gums.
  • Gently move the brush from side to side in short (tooth-wide) strokes.
  • Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.
  • To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
  • Brush your tongue to remove bacteria and keep your breath fresh.

The ADA also recommends brushing your teeth twice a day with a soft-bristled brush. The size and shape of your brush should fit your mouth allowing you to reach all areas easily. You should replace your toothbrush every three or four months, or sooner if the bristles are frayed.

To make an appointment with a dentist at Jamaica Hospital Medical Center’s Dental Center call 718-206-6980.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.