The new year caused us to take an accounting of our lifestyle choices and changing some of our habits to help bolster good health. Some “resolutions” may have been to become more physically active, manageing your stress better, quitting smoking and choosing a healthier diet. All of which are very important to maintaining a healthy lifestyle.
If you have been focused on adding more fruits and vegetables to your meals, you may want to consider switching from fried foods to baked foods in an effort to lower your fat consumption.
Try this easy and delicious No Fry Eggplant Parmesan to loose the fat without losing any of the taste!
For this and other “no fry” recipe’s visit – http://allrecipes.com/recipe/236369/ragu-no-frying-eggplant-parmesan/
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.