Q&A: A lot of patients ask, what is a sexually transmitted infection? How do I protect myself?

A sexually transmitted infection is an infection that is passed from one person to another when they have vaginal, oral or anal sex with someone who is infected. Some infections can also be transmitted by skin-to-skin contact. They are caused by bacteria, viruses, and parasites. The most common sexually transmitted infections are Chlamydia and HPV (Human Papilloma Virus). According to the CDC, there is an increase in cases of chlamydia, gonorrhea, and syphilis in the United States. STIs are preventable. The first step in protecting your health is knowing if you are at risk for an STI and getting tested.

A lot of patients ask “Should I be tested for a sexually transmitted infection?” The answer is that it depends on your sexual history and your risk factors for having an STI. You are at risk of having a sexually transmitted infection if:

  • You are between 15- 24 years old
  • Have more than one sexual partner
  • Have oral, vaginal, or anal sex without using a condom
  • You or your partner has had an STI in the past
  • You or your partner inject drugs
  • You or your partner exchange sex for money or drugs
  • You suspect that your partner may be having sex with other people

If any of the above applies to you, get tested right away. You should also get tested if you notice abnormal bleeding especially after having sex, an increase in the amount of discharge, a change in the color or smell of your discharge or pelvic pain.

Be open and honest with your doctor or healthcare provider. By giving us as much information as you can, we can suggest the proper tests and treatments. Most STIs are curable or manageable.

It important to get treatment because having an STI can increase your chances of giving or getting HIV, can cause pelvic infections that lead to pelvic and abdominal pain, and can cause irreversible scarring that makes it difficult to get pregnant.  Sexually transmitted infections can also be transmitted to your baby while you are still pregnant. The only way to know if you have an STI is to get tested.

“What can I do to protect myself?”

Abstinence or not having sex is the only way to not get an STI. If you decide to have sex with a new partner, it is important that you both get tested before anything happens- including oral sex. Condoms used from start to finish help decrease the chance of getting some STIs. If you or your partner are having sex with other people, it is recommended you use a condom every single time for oral, vaginal and anal sex. It is only safe to stop using condoms if you and your partner have both been tested and are STI-free AND if you are only having sex with each other. Deciding to have sex with someone comes with responsibilities-  Protect yourself! Be honest with your partner. You should be comfortable enough to talk about ways to prevent getting an STI or becoming pregnant. Talk to your doctor about vaccinations against HPV and Hepatitis B. For further information, call us at 718- 291- 3276 to schedule an appointment or visit The Centers for Disease Control and Prevention (CDC) for information on their website: https://www.cdc.gov/std/default.htm

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital’s First Farmers’ Market

As part of Jamaica Hospital Medical Center’s (JHMC) effort to provide out community with healthy nutrition and wellness alternatives, we are proud to announce our first Farmers’ Market!  JHMC has partnered with the LI Greenmarket and the Cornell University Cooperative Extension to bring fresh produce and wellness programs for everyone to enjoy!

The Farmers’ Market will be open every Wednesday, 10:00AM – 4:00PM, from June 27, 2018 through November 21, 2018.  The Market will be located at 134-20 Jamaica Avenue, Jamaica, NY 11418.

Remember, fresh is best!

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Prostate Cancer

The prostate gland is a part of the male reproductive system that produces a fluid that mixes with sperm and other fluids during ejaculation.  It sits just below the bladder and is normally about the size of a walnut.

Prostate cancer is an abnormal growth of cells within the prostate gland.  Prostate cancer is one of the most common types of cancer in men and the second leading cause of cancer deaths among American men.  The majority of men who reach the age of 80 are found to have prostate cancer, however, most of the types of prostate cancer grow slowly and may not contribute to any serious harm.  Some types of prostate cancers are more aggressive and can spread to other parts of the body.

Prostate cancer, especially in its early stages, may not have any symptoms.  When symptoms are present they may include difficulty starting urination, less force to the stream of urine, dribbling at the end of urination, needing to urinate frequently, urinating frequently at night, pain while urinating, blood in the urine or semen, difficulty starting or maintaining an erection, pain with ejaculation, pain or stiffness in the lower back, hips, pelvis and upper thighs, or unintended weight loss.

Although it is not known exactly what causes prostate cancer some risk factors for developing prostate cancer are older age (more than 65% of prostate cancers are diagnosed in men older than 65), race (African-American men are 60% more likely to develop prostate cancer than Caucasian men), family history (having a father or brother with prostate cancer) and obesity.

There is an ongoing debate among physicians and medical groups about screening for prostate cancer.  Currently, many organizations including the U.S. Preventive Services Task Force (USPSTF) and the American Academy of Family Physicians (AAFP) recommend against routine screening for prostate cancer.  Having a discussion with your doctor about prostate cancer screening can help you decide if you should consider undergoing prostate cancer screening based on your unique health history and preferences.

When screening is done there are two tests that are available.  The available tests are a digital rectal exam (DRE) and prostate-specific antigen (PSA) test.  To perform a digital rectal exam your doctor uses a gloved finger, inserted a few inches into your rectum, to check your prostate gland.  A prostate-specific antigen test is a blood test that measures the level of PSA in your blood.  Many men who have prostate cancer have elevated levels of PSA, however, PSA can also be elevated for less serious causes such as prostate enlargement or infection.  Further testing is needed to diagnose cancer.  Additional tests that your doctor may recommend to diagnose cancer include an ultrasound of the prostate and a biopsy of the prostate.  A biopsy is when a small piece of the prostate is removed to look for abnormal cells.

Treatment of prostate cancer depends on many factors including your age, your overall health and the growth and spread of cancer when it is diagnosed.  Some men who have slow-growing tumors may not need treatment right away and some may never need treatment.  Other types of prostate cancer are aggressive and can quickly spread to other parts of the body making treatment difficult.  Common treatment options include watchful waiting or expectant management (regular testing and checkups to assess for new signs or symptoms), radiation therapy (high-energy x-rays used to kill cancer cells), chemotherapy, surgery (having the prostate gland removed) and hormone therapy.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Preeclampsia Awareness Month

Preeclampsia Awareness Month is a nationally recognized health observance that presents an opportunity to offer education to help increase awareness of this life-threatening disorder.

Preeclampsia occurs in eight percent of all pregnancies.  Formerly called toxemia, preeclampsia is a condition that is marked by high blood pressure in pregnant women that have previously not experienced high blood pressure.  Symptoms of preeclampsia include high levels of protein found in their urine and they may have swelling in the feet, legs and hands.  Preeclampsia appears late in the pregnancy, generally after the 20 week mark, although, in some cases, it can appear earlier.

If left undiagnosed and untreated, preeclampsia can become a more serious condition called eclampsia, which can put the expectant mother and baby at risk.

There is no cure for preeclampsia, but when it is caught in its early stages, it is easier to manage.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Q&A: A lot of patients ask, do I need a PAP smear every year?

Dr. Peter Wong OB/GYN Jamaica Hospital

A PAP smear is looking at the cells of the cervix for any abnormalities. This can help identify cervical cancer. A lot of patients ask, do I need a PAP smear every year?
For a majority of women, the short answer is no. The true answer is dependent on a number of factors: past PAP smear results, your age, and the type of testing that has been done.

In 2012, U.S. Preventive Services Task Force (USPSTF) recommends women start getting PAP smears starts at age 21. For women age 21 to 65 years, the USPSTF recommends a PAP smear every 3 years. For women age 30 to 65 years who want to lengthen the screening interval, screening with a combination of cytology and human papillomavirus (HPV) testing every 5 years.

If a woman has any abnormal findings in their PAP smear or HPV testing, then the screening interval changes.
You should continue to visit your gynecologist for yearly annual exams to ensure overall health. Your clinician will check for any signs of infection, prolapse, and abnormal growths (fibroids, cysts, polyps).

Each individual’s case is unique, speak to your doctor about your current health and their recommendations for a PAP smear.

For women experiencing gynecological issues, Jamaica Hospital provides many highly specialized services and treatments for a wide range of conditions that affect women’s health. Our specially trained staff offers expert diagnosis and treatment options for multiple forms of gynecological cancers as well as services to treat complications that may develop from fibroid tumors, bladder conditions, or menopause.

If you would like more information, please feel free to contact us at 718-206-6808.

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital Doctors Nominated As Region’s Top Doctors

For more than two decades, Castle Connolly Medical Ltd. has been a recognizable resource for identifying the area’s Top Doctors.

The organization’s selection process is based on peer nominations, of which more than 50,000 physicians, hospital and healthcare executives are contacted directly for their input. The Castle Connolly physician-led research team then carefully reviews the credentials of every physician that is considered for inclusion in Castle Connolly Guides®, magazine articles and websites. After a thorough review of credentials, nominated physicians are chosen to appear on the list of Castle Connolly Top Doctors.

This year we are pleased to announce that five doctors from Jamaica Hospital have been selected as Top Doctors in the New York Metro Area for 2018.

Doctors affiliated with Jamaica Hospital Medical Center are:

  • Cono M. Grasso, Ophthalmology
  • Steven R. Inglis, Maternal and Fetal Medicine
  • Riccardo Ricciardi, Jr., Urology
  • Alan R. Roth, Family Medicine
  • Craig A. Thurm, Pulmonary Disease

The Medisys Health Network prides itself on providing the highest quality of care to all of our patients. We congratulate all of our doctors chosen for the 2018 Castle Connolly Top Doctors Guide.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

January is National Glaucoma Awareness Month

Glaucoma is a group of eye diseases that mainly affects people who are middle-aged or older, but it can affect anyone at any age. There are more than three million people in the United States and 60 million people worldwide who suffer from glaucoma.
Glaucoma is the second leading cause of blindness.Typically the disease starts to develop suddenly, often without symptoms,  and once vision is lost, it is permanent. As much as 40 percent of vision can be lost before some people even notice a problem. It usually starts with loss of peripheral vision.Glaucoma is caused by damage to the optic nerve so that the brain isn’t able to receive images from the eyes. There are two types of Glaucoma, Primary Open-Angle Glaucoma where pressure inside the eye increases on its own and damages the optic nerve and Secondary Glaucoma where another disease causes the pressure in the eye to increase and that results in optic nerve damage. Both types will eventually lead to blindness.

Early detection of Glaucoma can help to slow down the progression of the disease. Regular eye exams are very important. To schedule an appointment with an eye doctor at Flushing Hospital, please call 718-206-5900.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Holiday Tips For People With Diabetes

The holiday season is here and it seems like everywhere we go a variety of treats are being served.  It becomes hard to resist temptation and we may eat more than we normally do.

While overeating is not a good idea for anyone, people who have diabetes have to be very mindful of the things they eat and practice healthy habits.

Following these tips can help diabetics to manage their health and still enjoy the holidays:
• Try to keep to a regular schedule of when you eat.
• If you are going to a party, offer to bring a healthy dish with you.
• Cut back on food high in carbohydrates and fat if you are going to be eating sweets
• Don’t skip meals in anticipation of eating one big one, that could lead to overeating.
• Make sure you find time for some exercise to burn up the extra calories
• Eat the things you enjoy, but try to watch the portion sizes
• Get plenty of rest.
• Check your blood sugar regularly.
• Try not to consume a lot of soda or alcoholic beverages.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Dr’s Tips: Ways to Cope With The Loss of a Loved One During the Holidays

For many, the holidays are the time of year when we hope to create new and happy memories while spending quality time with the people we love.  We aim to enjoy the positive feelings the season brings.

For those who have experienced a loss, the holidays may not feel as blissful.  It is the time of year that they miss their loved one the most, and the traditional indicators (decorations, parties, etc.) of the season can cause them to feel sad or alone. These emotions can become increasingly overwhelming, making it difficult to cope with grief.

While everyone handles grief differently, there are practical things they can do to help them cope with a sense of loss during the holidays.  Dr. Gina Basello, Associate Director of the Hospice and Palliative Medicine Fellowship and Vice Chair of the Department of Family Medicine at Jamaica Hospital Medical Center, advises, “Dealing with the loss of a loved one is challenging and the pain can be overwhelming.  While there is no right or wrong way to grieve, there are healthy ways to cope with that pain.”  Here are a few of Dr. Basello’s recommendations:

  • Allow yourself to feel- There are various emotions associated with grief. After losing a loved one you may feel, sad, angry or helpless. Don’t feel bad if happy things make you feel unhappy. Whatever your emotions are, recognize them and accept them as part of your grieving process.
  • Express how you feel- Acknowledging your emotions is a great first step. Now that you have identified how you feel, you should express those feelings. Talking to a friend, family member or a trusted health professional is helpful.  Do not be afraid or embarrassed to ask for their support; they can help with your healing process.
  • Take care of yourself- Now is the time that you should be most in touch with your mental and physical health. If you are experiencing symptoms of anxiety or depression for prolonged periods of time, seek help right away from loved ones or a mental health professional.  Staying on top of your physical health can also help you through this time; exercise, eat a healthy diet and get adequate amounts of sleep.
  • Create new traditions –Creating new traditions in memory of loved ones can help you stay positive and can provide opportunities to find meaningful ways to remember those you have lost.

The holidays can certainly be a difficult after experiencing a loss.  Paying attention to the way you feel and applying these positive approaches to coping can help you through the season.  However, if you continue to feel overwhelmed, do not hesitate to seek the assistance of a professional who is trained to help during your time of bereavement.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Tips to Maintain Dental Health During the Holidays

The holiday season is a wonderful time of year. While it is easy to get caught up in the merriment, we need be to be mindful of the effects all of the holiday festivities can have on our dental health. With sweet treats all around us, one particular cause of concern is how our teeth can be impacted.

Here are a few tips to help make sure we maintain good oral health into the new year:

  • Don’t forget your dental routine – No matter how busy you get this holiday season, don’t forget to practice good oral hygiene.
  • Eat healthy – Cookies and sweets are nice holiday treats, but instead of reaching for another candy cane, take a cue from the reindeer and fill your plate with vegetables, such as carrots.
  • Drink healthy – Avoid drinking sodas, sports drinks and juices with lots of sugar. Instead, drink water with fluoride in it to keep your teeth strong and healthy. If you want something bubbly, try carbonated water. If you must drink soda, use a straw to keep most of the acid off your teeth.
  • Be responsible while drinking alcohol – Aside from all the obvious reasons to be responsible when consuming alcohol, also know that it can affect your teeth. Red wine can stain your teeth and the acid in most alcoholic beverages can also be damaging.
  • Don’t skip your dental visit – We all know how hectic the holidays are, but whether it is a regular check-up or a visit to deal with an existing issue, it is important to make the time to honor your regular dental visit and not out it off until after the holidays.
  • Don’t use your teeth as a tool – Avoid using your teeth to tear open packages, tear tape or ribbons, or cracking nuts. These types of cations can lead to chips or breaks.
  • Stuff your stocking wisely – Sugary treats such as candy canes are a holiday staple, but try to limit the number of sweets in Christmas stockings that can lead to cavities. Use the holidays as an opportunity to replace everyone in the family’s toothbrush by dropping one in each stocking.

By following these simple dental tips, you can avoid being placed on Santa’s naughty list this year.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.