Diabetes Prevention

Posted on May 24, 2020 by Jamaica Hospital Medical Center

According to the Centers for Disease Control and Prevention(CDC), “Approximately 88 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 84% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.”

Pre-diabetes is a silent health condition that has no symptoms and is almost always present before you develop type 2 diabetes.

It is a condition in which blood glucose levels are higher than normal, but not high enough to be classified as full-blown diabetes. If you haven’t visited your doctor, a good way to see if you are at increased risk for pre-diabetes is to take the American Diabetes Association’s (ADA) Diabetes risk test by visiting https://www.diabetes.org/risk-test

Those who should be screened for pre-diabetes include overweight adults age 45 and older, or those who are under age 45 and has one or more of the following risk factors:

Habitually physically inactive
Overweight or obese
Have previously been identified as having impaired fasting glucose (IFG) or impaired glucose tolerance (IGT)
Have a family history of diabetes
Are members of certain ethnic groups (including Asian, African-American, Hispanic or Native American)
Have had gestational diabetes or have given birth to a child weighing more than 9 pounds
Have elevated blood pressure
Have elevated cholesterol
Have polycystic ovary syndrome
Have a history of vascular disease

That said, if you have pre-diabetes, your risk of developing type 2 diabetes can be reduced by a sustained modest weight loss and increased moderate-physical activity, such as walking 30 minutes a day.

Through weight loss and increased physical activity, a dietitian may direct you on how to make food choices that cut down on the amount of fat and carbohydrates by:

Eating more foods that are broiled and fewer foods that are fried
Decrease the amount of butter you use in cooking
Eat more fish and chicken
Eat more meatless meals
Re-Orient your meals to reflect more vegetables and fruit

If you have symptoms such as increased thirst, frequent urination, fatigue and blurred vision, you may have crossed from pre-diabetes to type 2 diabetes.

Jamaica Hospital Medical Center now offers a free and innovative approach to treat patients who are at risk for developing diabetes. The Diabetes Prevention Program (DPP) was developed by the National Institute of Health and is aimed at managing the health of individuals with either prediabetes or borderline diabetes.

These meetings are facilitated by “Lifestyle Coaches” who are specially trained and certified Jamaica Hospital Patient Navigators with strong interpersonal and group facilitation skills.For more information about eligibility or to sign up for the Diabetes Prevention Program, please visit https://jamaicahospital.org/pre-diabetes/ or call 718-206-8494.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

The Importance of Monitoring Chronic Illnesses During the COVID-19 Crisis

Posted on May 21, 2020 by Jamaica Hospital Medical Center

Many health care facilities have seen a decrease in people seeking care for chronic conditions due to the COVID-19 outbreak. This can be attributed to fears of being exposed to the virus in public places or the temporary suspension of certain services offered by healthcare providers.

Although the outbreak has caused alterations in the way we live, one thing that should remain unchanged for those living with chronic illnesses is monitoring their health. It is important that they pay attention to symptoms that warn of serious health problems, because ignoring them may put their lives at risk.

Symptoms of chronic illnesses that should not be ignored include:

Chest pain, pressure in your chest, shortness of breath or other heart attack symptoms
Sudden numbness, weakness, confusion, loss of vision or other stroke symptoms
Difficulty breathing
Heavy bleeding
High fever
Spikes in blood sugar (Diabetes)
Nausea

If these symptoms are persistent, please contact a physician for a medical consultation or seek emergency treatment. Medical facilities are well equipped to safely treat non-COVID-19 patients and many doctors are offering telehealth appointments. Some hospitals are also reopening their outpatient locations.

In addition to monitoring symptoms, it is important to maintain healthy habits. This can be achieved by keeping routine appointments (virtually or in person), taking prescribed medications, exercising, and eating a well-balanced diet.

If you have a non-COVID-19 related chronic medical condition or symptoms and would like to see a doctor, please contact Jamaica Hospital Medical Center’s Ambulatory Care Center at 718-206-7001, to schedule an appointment.

Stay At Home Tips

Posted on April 23, 2020 by Jamaica Hospital Medical Center

Practicing social distancing and staying at home is crucial in preventing the spread of the coronavirus, but isolating ourselves from others and disrupting our daily routines can be challenging.

Here are some tips to help you during this difficult time:

Structure your day – Try creating a daily schedule. Make your own routines and break up the day in order to stave off monotony and keep everyone as busy as possible.
Stay active – Try an at home workout that can help keep you moving and combat the sense of malaise and boredom that can come from being stuck inside day after day.
Identify new activities – Whether it is tackling a project at home that you have been putting off or discovering a new hobby, new activities can provide a sense of purpose or achievement.
Communicate – Staying in contact with others via telephone, text or social media not only staves off boredom, but it is also critical for minimizing the sense of isolation.

We hope these tips will help you get through this challenging time.

Do’s and Don’ts: Wearing A Surgical Mask

Posted on April 19, 2020 by Jamaica Hospital Medical Center

We’re sharing some Do’s and Don’ts of wearing surgical masks to help you to protect your health.

DO:

1. Wash and sanitize your hands before putting on the mask

2. Check for defects such as holes or tears

3. Make sure that the mask fits snugly to your face

4. Wash and sanitize your hands after removing the mask

DON’T:

1. Touch the mask once it’s on your face, doing so can expose you to pathogens

2. Hang the mask around your neck

3. Reuse single-use masks

4. Touch the front of the mask when removing it

STI (STD) Awareness Month

Posted on April 2, 2020 by Jamaica Hospital Medical Center

Sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs) are infections that are spread by sexual contact. April marks National STI Awareness Month, a campaign sparked by the Centers for Disease Control and Prevention as an effort to counter the nation’s high rates of sexually transmitted infections. The United States currently has one of the highest rates of sexually transmitted diseases among all countries in the developed world.

There is a lot of misinformation out there about sex, sexual health, and sexually transmitted infections. The best way to prevent STI’s is to not have sexual intercourse but that isn’t realistic for most. However, knowledge of prevention is the second best option. To prevent the transmission of STIs, people need to be taught how to effectively use condoms. The Centers for Disease Control and Prevention (CDC), outlines the steps on their website https://www.cdc.gov/condomeffectiveness/male-condom-use.html

Jamaica Hospital Makes America’s 250 Best Hospitals List

Posted on March 12, 2020 by Jamaica Hospital Medical Center

There are over 5,000 hospitals in the United States, so to be listed as one of the top 250 in the country is quite an accomplishment.

Healthgrades, a leading resource that connects consumers, physicians and health systems, announced its list of America’s 250 Best Hospitals for 2020 and Jamaica Hospital Medical Center was one of only a select few in New York City to be recognized.

This accomplishment places Jamaica Hospital in the top 5% of hospitals in the nation, demonstrating the hospital’s commitment to delivering superior patient care outcomes year after year.

To determine America’s Best Hospital recipients, Healthgrades analyzed the performance of all participating hospitals nationwide. Clinical quality outcomes for 32 conditions and procedures, including heart attack, heart failure, pneumonia, respiratory failure, sepsis and stroke were evaluated over a three year period. Healthgrades recognized only those hospitals that “consistently exhibit exceptional, comprehensive quality care.”

Healthgrades has concluded that hospitals receiving this award provide significantly better care and, the most important measurement of any hospital, superior outcomes to its patients.

In addition to the recognition as one of America’s Best Hospitals, Healthgrades also awarded Jamaica Hospital with the following:

America’s 100 Best Hospitals For Coronary Intervention Award – 2020
America’s 100 Best Hospital for Stroke Care Award – 2020
Neurosciences Excellence Award – 2020, 2019
Patient Safety Excellence Award – 2018, 2017

“We are honored to be recognized by Healthgrades as one of America’s Best Hospitals. This achievement signifies Jamaica Hospital’s commitment to delivering the highest quality care to our patients,” stated Bruce J. Flanz, President and CEO of Jamaica Hospital Medical Center. “Over the years we have initiated many programs and services that focus on providing patient-centered care to our community, knowing that it would ultimately lead to better patient outcomes. This acknowledgment by Healthgrades reaffirms that we are on the right path to becoming a high-reliability organization.”

Eosinophilic Esophagitis

Posted on March 12, 2020 by Jamaica Hospital Medical Center

Eosinophilic esophagitis is a condition where a large number of white blood cells accumulate on the lining of the esophagus as the result of a reaction to certain foods, acid reflux or allergens.

The accumulation of white blood cells can cause irritation and scarring in the esophagus. This eventually can lead to severe narrowing, and the potential obstruction of the esophagus.

What are the symptoms of eosinophilic esophagitis?

In adults this can include:

Difficulty swallowing
Chest pain
Heartburn
Upper abdominal pain
Food getting stuck in esophagus

In children the symptoms can include:

Frequent regurgitation
Abdominal pain
Vomiting
Food getting stuck in the esophagus
Weight loss
Poor growth

There are several environmental and genetic factors that may put some at risk of eosinophilic esophagitis more than others. The condition tends to run in families and is more common in males than females. It is seen more frequently in colder climates. There are more diagnoses in the spring and fall due to higher levels of pollen in the air.

How is this condition diagnosed? A physician will take a complete medical history, and order a test to check the levels of eosinophils in the blood. Doctors may also order an endoscopy to visually inspect the lining of the esophagus or a biopsy of the lining of the esophagus.

Treatment for this condition will require eliminating exposure to whatever is determined as the cause of an allergic reaction. Doctors may also recommend keeping the head of the bed elevated at night to prevent acid reflux and maintaining a healthy weight. They may also eliminate certain foods from a patient’s diet. Medications can also be prescribed to help keep symptoms under control.

If you would like to schedule an appointment with a physician at Jamaica Hospital Medical Center, please call 718-206-6742.

Jamaica Hospital Makes America’s 250 Best Hospitals List

Posted on March 5, 2020 by Jamaica Hospital Medical Center

There are over 5,000 hospitals in the United States, so to be listed as one of the top 250 in the country is quite an accomplishment.

This accomplishment places Jamaica Hospital in the top 5% of hospitals in the nation, demonstrating the hospital’s commitment to delivering superior patient care outcomes year after year.

Healthgrades has concluded that hospitals receiving this award provide significantly better care and, the most important measurement of any hospital, superior outcomes to its patients.

In addition to the recognition as one of America’s Best Hospitals, Healthgrades also awarded Jamaica Hospital with the following:

America’s 100 Best Hospitals For Coronary Intervention Award – 2020
America’s 100 Best Hospital for Stroke Care Award – 2020
Neurosciences Excellence Award – 2020, 2019
Patient Safety Excellence Award – 2018, 2017

NYPD Recognizes Jamaica Hospital Medical Center Trauma Service

Posted on February 21, 2020 by Jamaica Hospital Medical Center

Last month, the NYPD Patrol Borough South recognized the Jamaica Hospital Medical Center Trauma Department for its many years of service to the community and to the NYPD. A plaque of appreciation was presented to the hospital by Assistant Chief Ruben Beltran the new Commanding Officer of Patrol Borough Queens South and his predecessor Chief David Barrere. Both Chiefs lauded the hospital’s personnel for their unyielding commitment to serving the public and the men and women of the NYPD. Chief Barrere stated “I’ve been at this hospital for officers with ankle injuries and wrist injuries and I’ve also been here for officers with gunshot wounds to the head. There are officers who are walking around today and who are still serving as police officers because of the work you do here.”

Accepting the award on behalf of Jamaica Hospital were Bruce J. Flanz, President and CEO and Dr. Katherine McKenzie, Medical Director of the Trauma Department. Mr. Flanz stated “ I’ve been working at the hospital for 44 years and throughout that entire time the collaboration we’ve been doing with the police department is just second to none. Everybody, our entire team is privileged to serve you and what you do every day to keep us all safe is just amazing and words cannot adequately thank you and your team.” Dr. McKenzie commented that “It is not only our great privilege to care of police officers who become our patients but to also care for patients that are victims of crime and we frequently interact with the police department here in providing care for those patients.”

How Cold Weather Affects Asthma

Posted on February 5, 2020 by Jamaica Hospital Medical Center

When very cold and dry air enters the body, and subsequently the lungs it can cause a tightening of the airways. Cold air can cause wheezing, tightness of the chest muscles, shortness of breath, coughing, a sense of dizziness and sometimes difficulty speaking.

Taking some precautions before going outside in very cold weather can help ease the symptoms. It is important to keep asthma under control at all times. It can be helpful to take a dose of an asthma inhalant ten minutes before going outdoors. This will aid in keeping the airways open. People with asthma should carry their medication with them if they know they are going to be outdoors for any period of time. Another good idea is to keep your mouth and nose covered with a scarf when you are outside in cold weather. This will help to warm the air you are breathing. Anyone who has asthma should avoid strenuous outdoor activities. Sometimes the act of just walking on a windy day can bring on symptoms of an asthma attack. Try breathing through your nose more and through your mouth less. This will help to warm the air that enters your lungs.

People with asthma know the effects it can have during the cold days of winter. Taking a few precautions can help minimize the effects of the cold air on the body.

If you are experiencing symptoms of asthma and would like to seek the advice of a physician at Jamaica Hospital Medical Center’s Ambulatory Care Center, call 718-206-7001 to schedule an appointment.