September is National Traumatic Brain Injury Month

September is recognized as National Traumatic Brain Injury Awareness Month. The main purpose of this observance is to raise awareness about traumatic brain injuries and how to recognize, prevent, and treat it one if it occurs.

The most common type of head injury is called a concussion, which is known as a mild traumatic brain injury. These can happen to anyone, at any age that has experienced a blow to the head. Signs and symptoms of a concussion can include:

  • Headache
  • Blurry vision
  • Nausea
  • Feeling tired
  • Anxiety
  • Sadness
  • Difficulty thinking clearly
  • Sensitivity to light
  • Loss of consciousness

In most cases, people will recover from a concussion in a week to ten days, with adults usually recovering faster than children. While many times traumatic brain injuries can’t be prevented because they are due to an accident, there are a few things a person can do to protect themselves:

  • Anyone who participates in a sport that has physical contact should wear proper head gear
  • When riding in a car everyone should wear a seat belt
  • Helmets should always be worn when riding a bicycle
  • People who are prone to falling should walk with the assistance of a cane, a walker or have someone with them for assistance.

If you or someone you know experiences a head trauma, it is advised that they to be seen immediately by a physician or be taken to the nearest emergency room.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital Offers Information to Parents About Sports-Related Concussions

This fall, millions of children and teens across America will be returning to school and many of them will be trying out and playing for their school’s various sports teams.

While the health benefits, exercise and comradery associated with youth sports is undeniable, parents must also educate themselves and their children about the potential dangers of sports-related concussions.

According to the Centers for Disease Control and Prevention (CDC) a concussion is “a type of traumatic brain injury—or TBI—caused by a bump, blow, or jolt to the head or by a hit to the body that causes the head and brain to move quickly back and forth. This fast movement can cause the brain to bounce around or twist in the skull, creating chemical changes in the brain and sometimes stretching and damaging the brain cells.”

Largely associated with football, concussions are actually prevalent in many major sports including soccer, gymnastics, hockey and lacrosse and they can occur while participating in any physical activity.

To minimize the chances of sustaining a concussion, it is important for coaches and parents to create a culture of safety in youth athletics. This includes teaching proper safety techniques on the field of play and making sure that children follow those rules.  Another key to reduce the chances of a child or teen suffering complications from a concussion is to educate them on their signs and symptoms. If children are aware of not only the symptoms, but the dangers of not reporting a concussion, they are more likely to inform a coach or parent when they experience one.

Symptoms of a concussion can include:

  • Loss of consciousness
  • Headache or “pressure” in head
  • Nausea or vomiting
  • Balance problems or dizziness, or double or blurry vision.
  • Sensitivity to light or noise
  • Feeling sluggish, hazy, foggy, or groggy
  • Confusion, or concentration or memory problems
  • Just not “feeling right,” or “feeling down.”

It is important to understand that not all concussions are created equal. Those who suffer one many experience some, but not all symptoms and the severity of those symptoms may vary from person to person.

If you believe that your child has suffered a concussion, you should remove them from play immediately and have them seen by their healthcare provider who can assess the severity of his or her injury via an examination and conduct additional tests if necessary. Typically, treatment for a concussion involves rest and restricting the patient from activity.

If your child does not have a healthcare provider, or they are unavailable when they sustain a concussion, you should take your child to a nearby hospital emergency department, such as the one at Jamaica Hospital Medical Center.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Ingrown Toe Nails

An ingrown toe nail occurs when the corner or the edge of a nail curves into the skin causing pain, redness, swelling and potentially an infection.

The reasons a toe nail can become ingrown include:
• Cutting the nail too short
• Cutting the nails at improper angle
• Wearing shoes that are too tight
• Nails that curve by themselves   in to  the skin
• Banging the toe into a hard surface.

While we can’t always avoid getting an ingrown toe nail, there are a few things that we can do that will help lessen the chances of it occurring. A few tips to help avoid ingrown nails are to wear comfortable shoes that aren’t tight fitting, keep toe nails trimmed straight across, don’t let toe nails grow too long, and check your feet every day for signs of trouble.

Infected ingrown toe nails can be very painful. They will usually be accompanied by the presence of pus and the toe may feel warm. If you suspect that you have an infected ingrown toe nail, you must see a podiatrist as soon as possible. They may have to remove the piece of nail that is causing the infection and will probably prescribe an antibiotic to fight the infection. If left untreated, the infection can spread to the rest of the foot and beyond. People with diabetes and poor circulation must be extra careful in these situations.

If a toe nail becomes ingrown, it will be necessary to have it treated professionally. If you would like to schedule an appointment with a podiatrist at Jamaica Hospital, please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.