Ever ask yourself, “Why are my allergies kicking up, it’s not spring or summer?” The answer may be that if you are a warmer weather allergy sufferer, you will most likely be sensitive to allergens in the fall too.
While the fall season signals the beginning of cooler temperatures, it can be especially difficult for those who are sensitive to mold and ragweed pollen. If you are one of these people, symptoms such as sneezing, itchy eyes, congestion and headaches can reoccur leaving you feeling miserable.
There are several things you can do to find relief. If symptoms are mild, try the following suggestions which may provide temporary relief:
- Closing windows and doors at night or whenever ragweed counts are high
- Trying over the counter remedies such as decongestants or antihistamines
- Rinsing your eyes with a saline solution
- Trying nasal irrigation
- Taking steamy showers
- Wearing a mask while doing yard work
- Washing clothes and linens frequently
- Using air purifiers equipped with HEPA filters
- Keeping indoor air dry by using a dehumidifier
- Thoroughly washing your face and hair when you get home
If your symptoms are continuous and affect your ability to carry out routine activities, you should speak with an allergist. Your allergist will be able to help you identify what triggers your seasonal allergies and provide the best course of treatment to offer relief or stop symptoms.
The Division of Allergy and Immunology at Jamaica Hospital focuses on the diagnosis and long-term treatment of allergic and immunologic conditions. To schedule an appointment with an allergist, please call 718-206-7001.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.