There is strong evidence that a relationship exists between asthma and gastroesophageal reflux disease (GERD). According to research, more than 75 percent of people living with asthma have GERD. The reason for this is not certain but studies show a relationship between stomach acid and airways.
GERD which is the reverse flow of stomach acid into the esophagus seems to worsen asthma. One explanation as to why this happens may involve stomach acid which flows back in to the esophagus irritating the throat, the airways and the lungs. It is also a possibility that the acid affects a nerve in the esophagus which causes the lungs to tighten.
Ways to avoid the effects of GERD include:
- Raising the head of the bed by 6 inches to keep stomach acid from flowing back in to the esophagus
- Waiting three to four hours after eating a meal before laying down
- Eating smaller meals
- Keeping your weight under control
- Quitting smoking
- Avoid eating fatty food, chocolate, spicy foods, citrus fruits, tomato sauce, coffee, tea, or alcohol before laying down
Speak to your physician about treatment options that may be best for you. You can also schedule an appointment with a physician at Jamaica Hospital Medical Center by calling 718-206-7001.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.