It’s Summer – Let’s Pick Some Fruit!

 

 

                                                                                         Summer is here and fruits are in abundance in our markets and grocery stores.  There is nothing more appetizing to the eye than a bowl full of colorful fruit.  However, just because the fruit looks good, it isn’t necessarily good for you.

 According to the site www.Fruitsinfo.com, there are fruits that can be way too high in fat to eat regularly.  Click the link below to find out which fruits are most healthy and lower in fat.

 http://www.fruitsinfo.com/summer-fruits.html

 Keep in mind that all types of fruit, in moderation, are healthy for your.

 Enjoy the summer!!

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.