Diabetes does not directly cause depression but can contribute to it indirectly for a variety of reasons. Managing diabetes can be very stressful and it does require a modification of eating habits and, to some degree, a modification of lifestyle. Many people have difficulty keeping their blood sugar under control and this can also lead to frustration and potentially be a cause of depression.
Signs of depression include:
• Change in appetite
• Change in sleep pattern
• Loss of interest in doing things that were once enjoyable
• Trouble concentrating
• Lack of energy
• Feeling suicidal
If diabetes is not well controlled then variations in blood sugar level, high or low, can lead to symptoms that are similar to depression.
Similarly, depression can lead to the onset of diabetes. When people are depressed their eating habits tend to be affected and many people will over eat to the point of becoming obese. Some people who are depressed have no desire to be physically active, and many will also smoke. All of these are risk factors for diabetes.
There are ways to manage both diabetes and depression simultaneously. The most important factor is to speak with a physician who has experience and can help you to gain control of these illnesses. A patient who has been diagnosed with diabetes might also benefit from a program that focuses on behavior modification that will lead to a healthier lifestyle. There are medications that can be prescribed which will be helpful in managing these illnesses. Seeking the help of a psychotherapist will also be helpful in gaining confidence in the ability to manage both diseases.
If you would like to schedule an appointment with a physician at Jamaica Hospital to discuss diabetes management please call 718-206-6742.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.