March is National Nutrition Month

National Nutrition Month, founded by the Academy of Nutrition and Dietetics, actually started in 1973 as just a week-long event but because of the public’s growing interest in the topic, it was expanded in 1980 to a month long event. The objective of this observance is to promote healthy eating habits,  and encourage physical activity. The theme for 2018 is “Go Further With Food”. It’s message includes:
• Encouraging a healthy eating style with a variety of foods
• Home cooking with healthy ingredients
• Eating meals in healthy amounts
• Including physical activity into a daily routine
• Maintaining a health weight
If you feel that you need to acquire better eating habits and would like some professional assistance, please speak to your physician who will be able to refer you to a nutritionist. To schedule an appointment  with a physician at Jamaica Hospital please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.