Alternative Ways to Treat Chronic Pain

We all experience physical pain at some point in our lives. In many instances pain will subside after a few hours or days. However, when pain lasts for weeks or longer, it is considered chronic and may require some form of pain management therapy.

Chronic pain could be caused by many things, such as a medical condition like arthritis or fibromyalgia.  It could also be the result of ongoing medical treatments, such as cancer therapy or it could be caused by nerve damage sustained by an injury. Whatever the cause of your pain, it is important to know that there are many options available to treat it.

For many years opioids were prescribed to treat pain, but they can be very addictive and therefore not always the best option. It is important to understand the potential benefits and risks before you begin taking these types of medications and explore alternative forms of pain management.

Other, non-addictive types of medication available to treat symptoms of pain include:

  • Non-steroidal anti-inflammatory drugs (NSAIDS) – such as ibuprofen, naproxen, and aspirin
  • Acetaminophen – Tylenol

  • Antidepressants – can improve sleep and alleviate pain
  • Anti-seizure medications – effective in treating pain related to nerve damage or injury

  • Steroids – used to alleviate inflammation and pain

Medications however are not the only form of therapy to manage pain. Physical therapy and exercise, if done correctly and under the supervision of a professional can build tolerance and reduce pain. Transcutaneous electrical nerve stimulation therapy (TENS) is another type of therapy that uses electrical stimulation to diminish pain.  Other types of pain therapy can include acupuncture, massage, heat and cold therapy, meditation, as well as dietary modifications and nutritional supplements.

A doctor who specializes in pain management can help. They can identify the source of your pain and determine the best approach to manage it, both physically and emotionally.

If you are experiencing chronic pain and would like to see a pain management specialist, please call Jamaica Anesthesia Associates at 718-06-7246 or 718-206-PAIN.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.