Everyone has a preference when it comes to eating chocolate, however research has shown us that dark chocolate is more beneficial to your health.
Some of the benefits of eating Dark Chocolate may include:
• Lowers blood pressure
• Improves blood flow
• Decreases cardiovascular disease
• Can protect the skin from sun induced damage
Dark chocolate contains a higher concentration than milk chocolate of polyphenols and flavanols. These chemicals have a beneficial effect on the body.
When eaten in small quantities, dark chocolate is healthy for you, but as with anything that we enjoying eating, too much of a good thing can outdo the benefits we obtain.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.