Smoking is harmful to your body; the toxins found in tobacco and cigarettes can damage your body from the inside out. The smoke from cigarettes contains 7,000 hazardous chemicals which may lead to lung cancer, asthma, complications with diabetes and damage to your heart. These chemicals are also known to wreak havoc on your physical appearance.
Here are some of the ways smoking can ruin your good looks:
- Bags under the eyes-Smokers are four times as likely to have bags under the eyes. Nicotine slows the circulation of blood throughout the body, which in turn affects the flow of circulation around the eyes.
- Dental health-Cigarette smoke can also interfere with the normal function of the cells in the gum, which leads to discoloration of your pearly whites, bad breath and other dental problems.
- Premature wrinkles- Smoking limits circulation and causes deprivation of blood to the tissues that keep the skin supple. Studies show that smokers tend to look older than their peers because the aging process has been accelerated.
- Sagging arms or breasts- Is often a tell-tale sign of a person who has smoked for an extended period of time. It has been discovered that the chemicals in cigarettes destroy collagen and elastin. With the loss of these fibers, the skin will begin to lose its elasticity and strength.
- Yellow nails and fingers- Nicotine can stain fingers and nails making them brown or yellow in color.
- Hair loss- Studies show that smoking can accelerate hair loss. The circulation of blood flowing to the hair follicles is hampered, this disrupts the normal growth cycle of hair.
The damages caused by smoking affect the body internally and externally. Some of the effects are immediate and can be seen instantly or some may develop over time. However, several of these conditions can be reversed once a person stops smoking. Jamaica Hospital Medical Center encourages you to quit today. For help with smoking cessation you can enroll in our free Freedom From Smoking Program by calling 718- 206 -8494 or visiting www.cdc.gov/tobacco for a list of resources near you.
All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.