Foods Asthma Sufferers May Want To Avoid

Although food is not a common trigger for asthma, some people with the disease may develop symptoms or adverse reactions as a result of eating certain foods or additives.

According to the Asthma and Allergy Foundation of America, asthma-triggering foods can include those that contain sulfites an additive found in:

• Pickled foods
• Packaged potatoes
• Dried fruits and vegetables
• Wine and beer
• Shrimp
• Bottled lemon or lime juices
• Some condiments

Foods that contain salicylates, a naturally occurring chemical compound, have also been known to trigger symptoms in some people with asthma. Salicylates can be found in:

• Teas and coffees
• Certain herbs and spices

Additionally, foods that can cause gas or bloating such as beans, fried foods, carbonated drinks, onions, or garlic may make breathing more difficult for people with asthma.

Lastly, if you are allergic to certain foods, it is best to avoid them. An allergic reaction to these foods can also trigger an asthma attack.

Asthma sufferers should be careful about the foods they eat. Food allergies or reactions vary depending on the individual; therefore, speaking with a doctor about foods to eliminate or add to a diet is recommended.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.