{"id":8873,"date":"2021-08-11T14:14:51","date_gmt":"2021-08-11T14:14:51","guid":{"rendered":"https:\/\/jamaicahospital.org\/newsletter\/?p=8873"},"modified":"2021-08-11T14:16:33","modified_gmt":"2021-08-11T14:16:33","slug":"pineapple-salsa-grilled-chicken","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/pineapple-salsa-grilled-chicken\/","title":{"rendered":"Pineapple Salsa Grilled Chicken"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"653\" src=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2021\/08\/pineapple-chicken-pic.jpg\" alt=\"\" class=\"wp-image-8874\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2021\/08\/pineapple-chicken-pic.jpg 980w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2021\/08\/pineapple-chicken-pic-300x200.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2021\/08\/pineapple-chicken-pic-768x512.jpg 768w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2021\/08\/pineapple-chicken-pic-450x300.jpg 450w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<p>Looking for a healthy, refreshing summer meal?  Try this great recipe for Pineapple Salsa Grilled Chicken!<\/p>\n\n\n\n<p><strong>INGREDIENTS<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Juice of 4 limes, divided<\/li><li>1\/4 c.&nbsp;<\/li><li>plus 1 tbsp.&nbsp;freshly chopped cilantro<\/li><li>1\/4 c.&nbsp;<\/li><li>extra-virgin olive oil, plus more for grill<\/li><li>2 tsp.&nbsp;<\/li><li>honey<\/li><li>Kosher salt<\/li><li>1 lb.&nbsp;<\/li><li>boneless skinless chicken breasts<\/li><li>2 c.&nbsp;<\/li><li>chopped pineapple<\/li><li>1&nbsp;<\/li><li>avocado, diced<\/li><li>1\/4&nbsp;<\/li><li>red onion, diced<\/li><li>Freshly ground black pepper<\/li><\/ul>\n\n\n\n<p><strong>DIRECTIONS<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Make marinade: In a large bowl, whisk together juice of 3 limes, 1\/4 cup cilantro, oil, and honey and season with salt.<\/li><li>Add chicken to a large resealable plastic bag and pour in marinade. Let marinate in the refrigerator at least 2\u00a0hours, or up to overnight.<\/li><li>When ready to grill, heat grill to high. Oil grates and grill chicken\u00a0until charred and cooked through, 8 minutes per side.<\/li><li>Meanwhile, in a medium bowl, stir together pineapple, avocado, red onion, remaining lime juice, and remaining tablespoon cilantro. Season with salt and pepper.<\/li><li>Spoon salsa over chicken before serving.<\/li><\/ol>\n\n\n\n<p>For this an other healthy recipes, visit<a href=\"https:\/\/www.delish.com\/cooking\/recipe-ideas\/recipes\/a47355\/grilled-honey-lime-chicken-with-pineapple-salsa-recipe\/\" target=\"_blank\" rel=\"noopener\"> https:\/\/www.delish.com\/cooking\/recipe-ideas\/recipes\/a47355\/grilled-honey-lime-chicken-with-pineapple-salsa-recipe\/<\/a><\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Looking for a healthy, refreshing summer meal? Try this great recipe for Pineapple Salsa Grilled Chicken! INGREDIENTS Juice of 4 limes, divided 1\/4 c.&nbsp; plus 1 tbsp.&nbsp;freshly chopped cilantro 1\/4 c.&nbsp; extra-virgin olive oil, plus more for grill 2 tsp.&nbsp; &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/pineapple-salsa-grilled-chicken\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8873","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/8873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=8873"}],"version-history":[{"count":3,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/8873\/revisions"}],"predecessor-version":[{"id":8877,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/8873\/revisions\/8877"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=8873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=8873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=8873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}