{"id":7183,"date":"2019-12-10T21:26:30","date_gmt":"2019-12-10T21:26:30","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=7183"},"modified":"2019-12-10T21:26:32","modified_gmt":"2019-12-10T21:26:32","slug":"dust-mites-how-they-affect-our-health","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/dust-mites-how-they-affect-our-health\/","title":{"rendered":"Dust Mites &#038; How They Affect Our Health"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2019\/12\/dust-mites-graphic.jpg\" alt=\"allergies and dust mites \" class=\"wp-image-7184\" width=\"269\" height=\"277\"\/><\/figure><\/div>\n\n\n\n<p>Dust mites are tiny, microscopic relatives of spiders and ticks that lurk around our homes.\u00a0 They feed on the dead skin cells that we shed.\u00a0 Due to their diet, dust mites are commonly found in the areas where dust and dead skin cells accumulate the most. This includes carpets, mattresses, bedding, curtains, stuffed animals and furniture.<\/p>\n\n\n\n<p>Dust mites are allergenic- meaning materials from their skin\nand fecal matter can cause allergic reactions and symptoms, especially in\npeople with allergies and asthma.<\/p>\n\n\n\n<p>Common dust mite allergy symptoms include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Runny nose<\/li><li>Sneezing <\/li><li>Stuffy nose<\/li><li>Itchy nose, mouth or throat<\/li><li>Postnasal drip<\/li><li>Coughing<\/li><li>Red, Itchy skin<\/li><li>Itchy, red or watery&nbsp; eyes<\/li><\/ul>\n\n\n\n<p>In people with asthma, symptoms can include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Chest tightness or pain <\/li><li>Difficulty breathing<\/li><li>Shortness of breath<\/li><li>Wheezing <\/li><\/ul>\n\n\n\n<p>It is impossible to completely eliminate dust mites, even in\nthe cleanest homes.&nbsp; However, there are\nways to limit exposure and reduce the risk of symptoms. Here are a few:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Wash bedding weekly in hot water <\/li><li>Cover mattresses and pillows in zippered\ndust-proof covers <\/li><li>Dust regularly <\/li><li>Avoid carpeting if possible or vacuum frequently\n<\/li><li>Use certified allergen capturing filters in\nvacuums and air conditioners <\/li><li>Keep the humidity levels in your home under 50%\n(Dust mites thrive in environments with humidity levels of 70 to 80%)<\/li><\/ul>\n\n\n\n<p>If symptoms persist, relief can be achieved by taking over-the-counter or prescription decongestants, antihistamines or nasal corticosteroids.\u00a0 Immunotherapy in the form of allergy shots or sublingual (under-the-tongue) tablets can also be effective.\u00a0 <\/p>\n\n\n\n<p><a href=\"https:\/\/jamaicahospital.org\/clinical-services\/allergy-immunology\/\">The Division of Allergy and Immunology <\/a>at Jamaica Hospital focuses on the diagnosis and long-term treatment of allergic and immunologic conditions. To schedule an appointment with an allergist, please call 718-206-6742.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Dust mites are tiny, microscopic relatives of spiders and ticks that lurk around our homes.\u00a0 They feed on the dead skin cells that we shed.\u00a0 Due to their diet, dust mites are commonly found in the areas where dust and &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/dust-mites-how-they-affect-our-health\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1782,1781],"class_list":["post-7183","post","type-post","status-publish","format-standard","hentry","category-allergy","tag-allergies-and-dust-mites","tag-dust-mites"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/7183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=7183"}],"version-history":[{"count":1,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/7183\/revisions"}],"predecessor-version":[{"id":7185,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/7183\/revisions\/7185"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=7183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=7183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=7183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}