{"id":6831,"date":"2019-09-04T14:50:38","date_gmt":"2019-09-04T14:50:38","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=6831"},"modified":"2024-05-09T03:33:58","modified_gmt":"2024-05-09T03:33:58","slug":"fast-and-easy-back-to-school-healthy-chicken-salad-recipe","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/fast-and-easy-back-to-school-healthy-chicken-salad-recipe\/","title":{"rendered":"Quick and Healthy  Chicken Salad Recipe"},"content":{"rendered":"<p>Want to turn classic chicken salad into a healthy meal?\u00a0 Try switching out mayo for plain greek yogurt to decrease the saturated fat and calories\u00a0while maintaining flavor.<\/p>\n<p>For a deliciously healthy alternative combine:<\/p>\n<ul>\n<li>Greek yogurt<\/li>\n<li>Almonds<\/li>\n<li>Celery<\/li>\n<li>Grapes<\/li>\n<li>Honey<\/li>\n<li>Green onion<\/li>\n<li>Dill<\/li>\n<li>Chunks of chicken<\/li>\n<\/ul>\n<p>For the entire recipe, visit &#8211;\u00a0<\/p>\n<p>Bon apetite!<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Want to turn classic chicken salad into a healthy meal?\u00a0 Try switching out mayo for plain greek yogurt to decrease the saturated fat and calories\u00a0while maintaining flavor. For a deliciously healthy alternative combine: Greek yogurt Almonds Celery Grapes Honey Green &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/fast-and-easy-back-to-school-healthy-chicken-salad-recipe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[669,684,1729,1730,726,1731,348],"class_list":["post-6831","post","type-post","status-publish","format-standard","hentry","category-health","tag-backtoschool","tag-chicken","tag-chickensalad","tag-greekyogurt","tag-healthyeating","tag-honey","tag-recipe"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/6831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=6831"}],"version-history":[{"count":6,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/6831\/revisions"}],"predecessor-version":[{"id":10965,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/6831\/revisions\/10965"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=6831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=6831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=6831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}