{"id":5177,"date":"2018-02-28T19:55:38","date_gmt":"2018-02-28T19:55:38","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=5177"},"modified":"2024-05-09T03:34:02","modified_gmt":"2024-05-09T03:34:02","slug":"chicken-pesto-kebabs","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/chicken-pesto-kebabs\/","title":{"rendered":"Chicken Pesto Kebabs"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>The only thing harder than figuring out what to make for dinner is, figuring out what your\u00a0children will eat for dinner.<\/p>\n<p>So many times we prepare a wonderful meal only to see the frown on their faces when they say, \u201cI don\u2019t want to eat that.\u201d<\/p>\n<p>Well, worry no more.\u00a0 Try this easy, child yummy, meal and watch that frown turn upside down!<\/p>\n<p>CHICKEN PESTO KEBABS<\/p>\n<p>Ingredients \u2013<\/p>\n<ul>\n<li>3 cups \u2013 Tortellini Pasta<\/li>\n<li>\u00bd cup \u2013 Pesto<\/li>\n<li>2 medium \u2013 Bell Pepper (red)<\/li>\n<li>2 teaspoons \u2013 Olice Oil<\/li>\n<li>1 \u00bd cups sliced \u2013 White Mushrooms<\/li>\n<li>6 pieces \u2013 Chicken Breast Tenders (cooked)<\/li>\n<li>15 Wooden Skewers<\/li>\n<\/ul>\n<p>Directions \u2013<\/p>\n<ol>\n<li>Cook tortellini according to the package instructions. Drain water and return to the pan.\u00a0 Add pesto sauce and stir well.<\/li>\n<li>Chop bell pepper into bite sized pieces and add to a large skillet with the olive oil and the mushrooms. Saut\u00e9 over medium heat until veggies are tender, about 5 minutes.\u00a0 Add pasta with pesto to pan and stir to combine.\u00a0 Remove from heat.<\/li>\n<li>Cube cooked chicken into bite sized pieces<\/li>\n<li>Once cooled enough to handle, skewer pasta, veggies and chicken<\/li>\n<\/ol>\n<p>Keep in fridge until ready to serve<\/p>\n<p>This is an easy meal and you can ask your child for their help with the preparation!<\/p>\n<p>For these and other kid yummy meals visit &#8211;\u00a0<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; The only thing harder than figuring out what to make for dinner is, figuring out what your\u00a0children will eat for dinner. So many times we prepare a wonderful meal only to see the &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/chicken-pesto-kebabs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[684,1219,1216,512,1218,1217],"class_list":["post-5177","post","type-post","status-publish","format-standard","hentry","category-health","tag-chicken","tag-childfriendly","tag-foodkidseat","tag-healthy","tag-kebabs","tag-pesto"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/5177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=5177"}],"version-history":[{"count":3,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/5177\/revisions"}],"predecessor-version":[{"id":11019,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/5177\/revisions\/11019"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=5177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=5177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=5177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}