{"id":3879,"date":"2016-12-28T18:26:50","date_gmt":"2016-12-28T18:26:50","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=3879"},"modified":"2016-12-28T18:30:29","modified_gmt":"2016-12-28T18:30:29","slug":"resolve-to-eat-right","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/resolve-to-eat-right\/","title":{"rendered":"Resolve to Eat Right"},"content":{"rendered":"<p><a href=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2016\/12\/2017-food-621275084.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3881\" src=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2016\/12\/2017-food-621275084-300x200.jpg\" alt=\"2017 food -621275084\" width=\"300\" height=\"200\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2016\/12\/2017-food-621275084-300x200.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2016\/12\/2017-food-621275084-450x300.jpg 450w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2016\/12\/2017-food-621275084.jpg 508w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>With the holidays drawing to a close, it will soon be the time for resolutions.\u00a0 Why not make eating right a part of your resolution?<\/p>\n<p>Eating right doesn\u2019t have to be complicated. \u00a0You can begin with a simple shift to lean meats, fruits, vegetables, and complex carbohydrates into your nutritional regimen while lessening your intake of processed foods, white flour and sugar.<\/p>\n<p>For more information on eating healthy, contact the Jamaica Hospital Medical Center\u2019s Nutritional Services Department at 718-206-7056 to speak with a nutritionist.<\/p>\n<p class=\"disclaimer\">\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>With the holidays drawing to a close, it will soon be the time for resolutions.\u00a0 Why not make eating right a part of your resolution? Eating right doesn\u2019t have to be complicated. \u00a0You can begin with a simple shift to &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/resolve-to-eat-right\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[534,771],"class_list":["post-3879","post","type-post","status-publish","format-standard","hentry","category-general-health","tag-nutrition","tag-wellness"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/3879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=3879"}],"version-history":[{"count":2,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/3879\/revisions"}],"predecessor-version":[{"id":3883,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/3879\/revisions\/3883"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=3879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=3879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=3879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}