{"id":1902,"date":"2015-03-16T14:50:38","date_gmt":"2015-03-16T14:50:38","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=1902"},"modified":"2015-03-16T15:02:06","modified_gmt":"2015-03-16T15:02:06","slug":"how-many-muscles-do-we-use-take-a-single-step-forward","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/how-many-muscles-do-we-use-take-a-single-step-forward\/","title":{"rendered":"How many muscles do we use take a single step forward?"},"content":{"rendered":"<p><a href=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2015\/03\/stepforward168711234.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1903\" src=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2015\/03\/stepforward168711234-200x300.jpg\" alt=\"stepforward168711234\" width=\"200\" height=\"300\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2015\/03\/stepforward168711234-200x300.jpg 200w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2015\/03\/stepforward168711234.jpg 227w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a>The answer? \u00a0We use 200 muscles to take a single step forward.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>The answer? \u00a0We use 200 muscles to take a single step forward. All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/how-many-muscles-do-we-use-take-a-single-step-forward\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":3,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":1906,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1902\/revisions\/1906"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}