{"id":1552,"date":"2014-11-26T17:08:43","date_gmt":"2014-11-26T17:08:43","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=1552"},"modified":"2014-11-26T17:13:28","modified_gmt":"2014-11-26T17:13:28","slug":"delicious-and-healthy-herbed-cornbread-stuffing-recipe","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/delicious-and-healthy-herbed-cornbread-stuffing-recipe\/","title":{"rendered":"Delicious and Healthy Herbed Cornbread Stuffing Recipe"},"content":{"rendered":"

\"AA006858<\/a>Full \u00a0Herbed Cornbread Healthy Recipe \u00a0courtesy of www.eatingwell.com<\/p>\n

CORNBREAD<\/p>\n

1 1\/2 cups cornmeal<\/p>\n

1 cup white-whole wheat flour<\/p>\n

3 tablespoons sugar<\/p>\n

1 1\/2 tablespoons baking powder<\/p>\n

1\/2 teaspoon salt<\/p>\n

1 cup plus 2 tablespoons buttermilk<\/p>\n

1\/2 cup low-fat milk<\/p>\n

2 large eggs<\/p>\n

1 large egg white<\/p>\n

3 tablespoons butter, melted and cooled<\/p>\n

3 tablespoons canola oil<\/p>\n

STUFFING<\/p>\n

8 tablespoons unsalted butter (1 stick), divided<\/p>\n

1 1\/4 cups chopped celery<\/p>\n

1 1\/4 cups chopped shallots<\/p>\n

2 sweet-tart apples, such as Jonagold, peeled and chopped<\/p>\n

3 tablespoons finely chopped fresh sage<\/p>\n

1 1\/2 tablespoons finely chopped fresh thyme<\/p>\n

1\/2 cup reduced-sodium chicken broth or turkey stock<\/p>\n

3 tablespoons finely chopped flat-leaf parsley<\/p>\n

1 teaspoon Old Bay seasoning<\/p>\n

1\/4 teaspoon salt<\/p>\n

Ground pepper to taste<\/p>\n

PREPARATION<\/p>\n

To prepare cornbread: Preheat oven to 375\u00b0F. Coat a 9-by-13-inch baking pan with cooking spray.<\/p>\n

Whisk cornmeal, flour, sugar, baking powder and salt in a large bowl. Whisk buttermilk, milk, eggs, egg whites, melted butter and oil in a medium bowl until well combined. Add the wet ingredients to the dry ingredients and mix just until blended.<\/p>\n

Scrape the batter into the prepared pan. Bake until a toothpick in the center comes out clean, 25 to 30 minutes. Let cool completely on a wire rack. If time allows, let stand, uncovered at room temperature, before preparing the stuffing.<\/p>\n

To prepare stuffing: Preheat oven to 350\u00b0F. Coat a 9-by-13-inch baking dish with cooking spray.<\/p>\n

Heat 2 tablespoons butter in a large skillet over medium heat. Add celery, shallots and apples; cook, stirring occasionally, until softened, 8 to 10 minutes.<\/p>\n

Meanwhile, crumble cornbread into medium pieces in a large bowl.<\/p>\n

Add sage and thyme to the pan; cook, stirring, for 1 minute more. Scrape the mixture into the bowl and toss to combine with the cornbread.<\/p>\n

Melt the remaining 6 tablespoons butter. Add to the stuffing mixture along broth, parsley, Old Bay, salt and pepper. Scrape into the prepared baking dish and cover with foil.<\/p>\n

Bake the stuffing for 30 minutes. Remove foil and continue baking until lightly brown, 20 to 25 minutes more.<\/p>\n

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"

Full \u00a0Herbed Cornbread Healthy Recipe \u00a0courtesy of www.eatingwell.com CORNBREAD 1 1\/2 cups cornmeal 1 cup white-whole wheat flour 3 tablespoons sugar 1 1\/2 tablespoons baking powder 1\/2 teaspoon salt 1 cup plus 2 tablespoons buttermilk 1\/2 cup low-fat milk 2 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1552","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=1552"}],"version-history":[{"count":1,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1552\/revisions"}],"predecessor-version":[{"id":1560,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1552\/revisions\/1560"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=1552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=1552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=1552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}