{"id":13052,"date":"2026-05-15T15:08:16","date_gmt":"2026-05-15T15:08:16","guid":{"rendered":"https:\/\/jamaicahospital.org\/newsletter\/?p=13052"},"modified":"2026-05-15T15:08:16","modified_gmt":"2026-05-15T15:08:16","slug":"how-to-choose-a-blood-pressure-machine","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/how-to-choose-a-blood-pressure-machine\/","title":{"rendered":"How to Choose a Blood Pressure Machine"},"content":{"rendered":"<p><span data-contrast=\"auto\"><a href=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13053 alignright\" src=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-300x200.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-1024x683.jpg 1024w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-768x512.jpg 768w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-1536x1024.jpg 1536w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-2048x1366.jpg 2048w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/05\/GettyImages-2233627938-450x300.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>When a person gets their blood pressure checked at the doctor\u2019s office, it only shows the numbers at that moment. A home blood pressure monitor lets you check your blood pressure regularly, which can give your doctor a better idea of your actual blood pressure. The best way to know if you have high blood pressure is to measure it multiple times a day for a few months.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">According to the American Heart Association (AHA), half of adults in the U.S. should measure their blood pressure at home to ensure their numbers aren\u2019t rising and that their blood pressure medications are working effectively.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are many home blood pressure monitors to choose from. Many of them can cost less than a hundred dollars and don\u2019t require a prescription to purchase. They can be found at the pharmacy, a medical supply store, or online.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are several features to consider\u00a0when choosing a home blood pressure monitor, such as:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Multiple arm cuffs\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">A risk-category indicator, which shows whether your blood pressure is normal or high<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">An irregular heartbeat detector<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Multi-user capabilities with downloadable memory<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><span data-contrast=\"auto\">A data-averaging function<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><span data-contrast=\"auto\">A display with large numbers<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Blood pressure monitors can be worn on the arm or wrist.\u00a0The\u00a0two types of blood pressure monitors that use an arm cuff\u00a0to\u00a0check your blood pressure\u00a0include:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">An\u00a0aneroid monitor-\u00a0where you manually\u00a0wrap a blood pressure cuff around your arm, inflating it using a small hand pump and a stethoscope on your upper arm to listen to your pulse and blood flow<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">A digital monitor-\u00a0that automatically fills\u00a0the arm cuff\u00a0with air and tightens around your arm<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">After the blood pressure cuff fills with air, you will let the air out slowly. The sound of your pulse is the systolic pressure, which is the top number in the blood pressure reading. As the sound of your pulse fades and is completely gone, that is the diastolic pressure, the bottom number of the blood pressure reading. A person\u2019s normal blood pressure is 120 over 80 or less, and high blood pressure is 130 over 80 or higher.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">A wrist blood pressure monitor is like an arm monitor because it measures the blood as it flows through the arteries. However, the difference is that a wrist monitor takes measurements at the radial artery, where the wrist connects with the hand. To measure your blood pressure, you will secure the cuff around your wrist and put your elbow on a table. Then, you will put your hand on your chest, making sure your wrist is at heart level, and stay still and relaxed as the monitor takes your blood pressure. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">There are pros and cons to using arm and wrist blood pressure monitors, including:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pros\u00a0of using arm blood pressure monitors:\u00a0<\/span><span data-contrast=\"auto\">They\u00a0provide more\u00a0accurate\u00a0readings,\u00a0and doctors suggest them more often\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cons\u00a0of using arm blood pressure monitors:\u00a0The arm cuff may not fit well on your upper\u00a0arm,\u00a0and certain medical conditions can make it unsafe or painful<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Pros of using a wrist blood pressure monitor:\u00a0They are small, lightweight, and can be more comfortable than arm monitors<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Cons of using a wrist blood pressure monitor:\u00a0Blood pressure readings are less\u00a0accurate, and wrist measurements are sensitive to the positioning of your body<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-contrast=\"auto\">Another type of blood pressure monitor is an ambulatory blood pressure monitor, which measures your blood pressure\u00a0around the clock,\u00a0taking\u00a0readings every 15 to 30 minutes when\u00a0you\u2019re\u00a0awake,\u00a0and every hour while\u00a0you\u2019re\u00a0asleep.\u00a0This monitor helps your doctor get\u00a0accurate\u00a0data about your blood pressure, which allows them to make treatment suggestions.\u00a0<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">It is important to note that not all home blood pressure monitors are\u00a0accurate. That is why it is\u00a0very important\u00a0to bring your home blood pressure\u00a0monitor\u00a0to your doctor before using it so they can test it against the monitors they use in their office.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">If you would like to learn more about at-home blood pressure monitors, you can schedule an appointment at Jamaica Hospital Medical Center\u2019s\u202f<\/span><a href=\"https:\/\/jamaicahospital.org\/clinical-services\/queens-cardiology-center\/\"><span data-contrast=\"auto\">Cardiology Department<\/span><\/a><span data-contrast=\"auto\">\u202fby calling (718) 206-7100.\u00a0If you are experiencing an emergency, please dial 911 right away.<\/span><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;335559685&quot;:0}\">\u00a0<\/span><\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>When a person gets their blood pressure checked at the doctor\u2019s office, it only shows the numbers at that moment. A home blood pressure monitor lets you check your blood pressure regularly, which can give your doctor a better idea &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/how-to-choose-a-blood-pressure-machine\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":43,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,5,1,22,61,14,4],"tags":[84,2344,961,85,126,2345,2343,964,1505,2235,473],"class_list":["post-13052","post","type-post","status-publish","format-standard","hentry","category-cardiology","category-general-health","category-health","category-hypertension","category-lifestyle","category-mens-health","category-womens-health","tag-blood-pressure","tag-blood-pressure-machine","tag-cardiology","tag-heart-health","tag-high-blood-pressure","tag-high-blood-pressure-education-month","tag-how-to-choose-a-blood-pressure-machine","tag-hypertension","tag-measuring-blood-pressure-at-home","tag-mens-health","tag-womens-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/13052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=13052"}],"version-history":[{"count":2,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/13052\/revisions"}],"predecessor-version":[{"id":13055,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/13052\/revisions\/13055"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=13052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=13052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=13052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}