{"id":12674,"date":"2026-01-07T17:57:18","date_gmt":"2026-01-07T17:57:18","guid":{"rendered":"https:\/\/jamaicahospital.org\/newsletter\/?p=12674"},"modified":"2026-01-07T17:57:18","modified_gmt":"2026-01-07T17:57:18","slug":"the-importance-of-an-annual-physical-exam","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/the-importance-of-an-annual-physical-exam\/","title":{"rendered":"The Importance of an Annual Physical Exam"},"content":{"rendered":"<p><a href=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-12675 alignright\" src=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-300x200.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-1024x683.jpg 1024w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-768x512.jpg 768w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-1536x1024.jpg 1536w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-2048x1365.jpg 2048w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2026\/01\/physical-exam-450x300.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>A new year is upon us, and we are all looking for ways to improve our health. An important way to do so is to get an annual physical exam.<\/p>\n<p>Getting a physical exam provides us with an opportunity to check our overall health and prevent any health issues from becoming more serious. It can also cultivate a relationship with a primary healthcare provider who can help:<\/p>\n<p>\u00b7 Manage current health issues<\/p>\n<p>\u00b7 Prevent illnesses<\/p>\n<p>\u00b7 Monitor the risk of chronic disease<\/p>\n<p>\u00b7 Identify illnesses that don\u2019t have symptoms<\/p>\n<p>\u00b7 Monitor your weight, blood pressure, heart rate, and basic body chemistry<\/p>\n<p>\u00b7 Adjust your lifestyle to one that is suitable for your age<\/p>\n<p>Even if you feel fine, it is a good idea to see your healthcare provider to ensure you are taking the right steps to maintain and improve your health.<\/p>\n<p>If you would like to receive a physical exam, you can schedule an appointment with a physician at Jamaica Hospital Medical Center\u2019s Ambulatory Care Center. Please call (718) 206-7001.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>A new year is upon us, and we are all looking for ways to improve our health. An important way to do so is to get an annual physical exam. Getting a physical exam provides us with an opportunity to &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/the-importance-of-an-annual-physical-exam\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":43,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,61,14,63,4],"tags":[1519,512,85,2235,1905,2279,473],"class_list":["post-12674","post","type-post","status-publish","format-standard","hentry","category-general-health","category-health","category-lifestyle","category-mens-health","category-mental-health","category-womens-health","tag-annual-physical","tag-healthy","tag-heart-health","tag-mens-health","tag-physical-exam","tag-the-importance-of-an-annual-physical-exam","tag-womens-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/12674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=12674"}],"version-history":[{"count":1,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/12674\/revisions"}],"predecessor-version":[{"id":12676,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/12674\/revisions\/12676"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=12674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=12674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=12674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}