{"id":1243,"date":"2014-09-22T19:15:19","date_gmt":"2014-09-22T19:15:19","guid":{"rendered":"http:\/\/jamaicahospital.org\/newsletter\/?p=1243"},"modified":"2014-09-22T19:15:19","modified_gmt":"2014-09-22T19:15:19","slug":"home-remedies-separating-fact-from-myth-2","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/home-remedies-separating-fact-from-myth-2\/","title":{"rendered":"Home Remedies Separating Fact from Myth"},"content":{"rendered":"<p><a href=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2014\/09\/chicken-soup3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1250\" src=\"http:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2014\/09\/chicken-soup3-300x225.jpg\" alt=\"chicken soup\" width=\"300\" height=\"225\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2014\/09\/chicken-soup3-300x225.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2014\/09\/chicken-soup3-399x300.jpg 399w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2014\/09\/chicken-soup3.jpg 478w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Age-old home remedies have been passed on for generations.\u00a0 Even in a modern, technologically advanced and scientific world, these timeless, home-made cures have remained and become common practice in the way minor ailments are treated.<br \/>\nOver the years, medical studies have been conducted to determine the validity in some of these home remedies.<\/p>\n<p>Here are a few remedies in which myths have been dispelled and facts confirmed:<br \/>\n\u2022\u00a0Chicken Soup is good for a cold<br \/>\nFact- Research published in the medical journal Chest in 2000, shows that chicken soup does have anti- inflammatory effects that clear stuffy noses and soothe sore throats.\u00a0 Hot fluids also aid in the movement of nasal mucus.<br \/>\n\u2022\u00a0Krazy Glue can be used to seal small wounds<br \/>\nMyth-It Is not advised to use Krazy Glue to seal small wounds. The United States Food and Drug Administration does not recommend the use of it for medicinal purposes. One may run the risk of infection or an allergic reaction.<br \/>\n\u2022\u00a0Honey helps in healing wounds<br \/>\nFact-studies support the use of medical-grade honey as a healing agent in minor wound care. Honey possesses antibacterial properties. It has an obstructive effect on over 60 types of bacteria.<br \/>\n\u2022\u00a0Feed a cold, starve a fever<br \/>\nMyth-This is an old wives\u2019 tale. In actuality when experiencing cold or flu symptoms the body needs all the nutrients of a proper diet. Eating foods that are high in anti-oxidants such as vitamin C, Beta- Carotene and vitamin E; helps build up the immune system.\u00a0 It is also very important to stay hydrated.<br \/>\n\u2022\u00a0Steam helps in the relief of sinus headaches<br \/>\nFact-Inhaling steam relieves sinus pressure by opening up and flushing out nasal passages. Adding oils such as, eucalyptus, peppermint and chamomile can also help in soothing the mucus lining.<br \/>\n\u2022\u00a0Eating fish makes you smart<br \/>\nFact-This is true for children up to age three or four. Fish such as salmon, Atlantic mackerel, sardines and Albacore tuna are rich in omega-3 fatty acids, including DHA (docosahexaenoic acid). DHA is beneficial for brain development in infants for the first two years of life. If your child is allergic to seafood, alternatives to fish include walnuts and avocado.<\/p>\n<p>While some home remedies are natural, they may cause adverse reactions if you are taking certain medications or have allergies.\u00a0 It is always best to consult a physician before using them. You can make an appointment to see a Family Medicine practitioner at Jamaica Hospital by calling 718 206 6942.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Age-old home remedies have been passed on for generations.\u00a0 Even in a modern, technologically advanced and scientific world, these timeless, home-made cures have remained and become common practice in the way minor ailments are treated. Over the years, medical studies &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/home-remedies-separating-fact-from-myth-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1243","post","type-post","status-publish","format-standard","hentry","category-general-health"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=1243"}],"version-history":[{"count":3,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1243\/revisions"}],"predecessor-version":[{"id":1317,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/1243\/revisions\/1317"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=1243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=1243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=1243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}