{"id":11519,"date":"2024-08-13T18:01:17","date_gmt":"2024-08-13T18:01:17","guid":{"rendered":"https:\/\/jamaicahospital.org\/newsletter\/?p=11519"},"modified":"2024-08-19T14:32:19","modified_gmt":"2024-08-19T14:32:19","slug":"can-diabetes-be-reversed","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/can-diabetes-be-reversed\/","title":{"rendered":"Can Diabetes Be Reversed?"},"content":{"rendered":"<p><a href=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11523 alignright\" src=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-300x200.jpg 300w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-1024x683.jpg 1024w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-768x512.jpg 768w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-1536x1024.jpg 1536w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-2048x1366.jpg 2048w, https:\/\/jamaicahospital.org\/newsletter\/wp-content\/uploads\/2024\/08\/GettyImages-1871099613-450x300.jpg 450w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Diabetes is a disease that occurs when our blood sugar or glucose is too high. This happens when the pancreas does not produce enough insulin, or can&#8217;t use insulin properly to regulate blood glucose.<\/p>\n<p>Diabetes is diagnosed in a significant amount of people in our population; the Centers for Disease Control and Prevention recently reported that approximately 38.4 million people in the United States have diabetes, which is 11.6% of the population.<\/p>\n<p>Complications such as vision loss, amputation, heart attacks, stroke, kidney disease, and even death can occur as a result of diabetes.<\/p>\n<p>There is no cure for diabetes; however, the disease can be managed, and in some cases reversed through treatment and (or) healthy weight loss and lifestyle changes.<\/p>\n<p>Reversing diabetes or putting it in remission means managing blood sugar levels and keeping your A1c below 48 mmol\/mol or less than 6.5%, without needing to take medications for three months or more.\u00a0 This may be achieved by:<\/p>\n<ul>\n<li>Losing weight, which may help cells respond to insulin<\/li>\n<li>Exercising by doing a combination of aerobic and strength training activities<\/li>\n<li>Eating a healthy diet that is rich in lean proteins, vegetables, fruits, healthy fats and whole grains<\/li>\n<li>Avoiding foods that are high in carbohydrates<\/li>\n<\/ul>\n<p>It is important to note that diabetes reversal or remission is not permanent. Therefore, there is a chance that symptoms can return.\u00a0 Please see your doctor right away if you are experiencing any of the following signs that are indicative of your diabetes being out of remission.<\/p>\n<ul>\n<li>Frequent infections<\/li>\n<li>Increased hunger, thirst, or urination<\/li>\n<li>Blurry vision<\/li>\n<li>Unexplained weight loss<\/li>\n<li>Fatigue<\/li>\n<li>Slow healing wounds<\/li>\n<li>Tingling or numbness in hands or feet<\/li>\n<\/ul>\n<p>In addition, continue to see your healthcare provider regularly to ensure your diabetes is being managed well.<\/p>\n<p>To schedule an appointment with a doctor at Jamaica Hospital Medical Center, please call 718-206-7001.<\/p>\n<p class=\"disclaimer\">All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Please consult a medical professional before adopting any of the suggestions on this page.   You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter.<strong>  PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.<\/strong> <\/p>","protected":false},"excerpt":{"rendered":"<p>Diabetes is a disease that occurs when our blood sugar or glucose is too high. This happens when the pancreas does not produce enough insulin, or can&#8217;t use insulin properly to regulate blood glucose. Diabetes is diagnosed in a significant &hellip; <a href=\"https:\/\/jamaicahospital.org\/newsletter\/can-diabetes-be-reversed\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[963],"class_list":["post-11519","post","type-post","status-publish","format-standard","hentry","category-diabetes","tag-diabetes"],"_links":{"self":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/11519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/comments?post=11519"}],"version-history":[{"count":7,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/11519\/revisions"}],"predecessor-version":[{"id":11535,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/posts\/11519\/revisions\/11535"}],"wp:attachment":[{"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/media?parent=11519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/categories?post=11519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamaicahospital.org\/newsletter\/wp-json\/wp\/v2\/tags?post=11519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}