{"id":10482,"date":"2023-12-27T20:50:48","date_gmt":"2023-12-27T20:50:48","guid":{"rendered":"https:\/\/jamaicahospital.org\/newsletter\/?p=10482"},"modified":"2023-12-27T20:50:48","modified_gmt":"2023-12-27T20:50:48","slug":"how-does-winter-weather-increase-your-risk-of-cardiovascular-disease","status":"publish","type":"post","link":"https:\/\/jamaicahospital.org\/newsletter\/how-does-winter-weather-increase-your-risk-of-cardiovascular-disease\/","title":{"rendered":"How Does Winter Weather Increase Your Risk of Cardiovascular Disease?"},"content":{"rendered":"

\"Woman<\/a>It\u2019s important to be aware of the effects that cold, windy winter weather can have on your cardiovascular system. For some people, this weather can increase the risk of developing a serious medical problem; for others, particularly people who already have a cardiovascular condition, this weather can worsen the symptoms they experience and potentially lead to further complications.\u00a0<\/span><\/p>\n

The heart plays a vital role in maintaining your internal body temperature. If this temperature can\u2019t stay above 95 degrees Fahrenheit, you could experience hypothermia, leading to potential symptoms such as a lack of coordination, fatigue, and confusion. To avoid this, your heart may have to work harder to keep you warm. This stress on your heart is even greater if you\u2019re performing a physical outdoor activity, such as shoveling snow or jogging. You may begin to experience symptoms such as chest pain or even a heart attack.\u00a0<\/span><\/p>\n

There are certain steps you can take to protect yourself against these risks throughout the winter season. Some of these include:<\/span><\/p>\n