Know Your Rights as a Patient

When you or someone you love is being treated at the hospital there are so many things to keep track of and it can all seem quite confusing and frustrating.  While your primary focus during this time is on your recovery, it is important to know that each and every hospital patient has a number of rights that they are entitled to.

These laws and regulations help ensure the quality and safety of your hospital care. They outline that patients have the right to participate in decisions about their care and to understand what they are being told about their treatment plan.

Patients are encouraged to ask their doctors, nurses and other healthcare professional as many questions as they need to in order to help them fully understand their situation every hospital stay is different.  This includes learning about why certain procedures are being ordered and why certain drugs ae being prescribed.

Other rights pertain to receiving proper written discharge information when leaving the hospital, while others protect patients with special needs including those who are hearing or vision impaired as well as those who don’t speak English as their primary language.

Jamaica Hospital wants all of our patients to have a pleasant and well-informed hospital experience during their stay.  The next time you are in the hospital, feel free to ask a member of the staff to review the Patient Bill of Rights with you, or go to the New York State Department of Health’s website to read your rights now.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital Offers Effective, Non-Surgical Treatment for Varicose Veins

Jamaica Hospital now offers the VenaCure EVLT therapy to treat a condition that affects over 25 million Americans – varicose veins.

Varicose veins are bulging, bluish cords that run beneath the surface of your skin and are most prevalent on the legs and feet. They are sometimes surrounded by patches of flooded capillaries known as spider veins.   While varicose veins are usually harmless, in some cases they can become painful and tender to the touch. They can also lead to swollen ankles and hinder circulation in the limbs.

Up until recently, the most common way to treat varicose veins is through the use of compression stockings designed to help leg muscles push blood upward, or taking over-the-counter medications such as aspirin or ibuprofen to alleviate swelling. In more serious cases, doctors can perform a variety of interventions, including the use of heat with radiofrequency to close the veins, injecting chemicals into the vein, or even some surgical options that either strip or remove the vein entirely.

Now, Jamaica Hospital is offering a new and more effective way of treating varicose veins.  The VenaCure EVLT system is the number one physician choice in laser vein treatment and brings remarkable results and significant advantages to remedying superficial vein reflux.  During this laser vein treatment, a thin fiber is inserted into the damaged vein. A laser light is emitted through a fiber, delivering just the right amount of energy, causing these superficial veins to close and reroute blood flow to other veins.

This minimally invasive and clinically proven treatment option boasts a 98 percent success rate with minimal to-no scarring, offers less discomfort and a quicker recovery period than other forms of therapy for varicose veins.  The VenaCure EVLT procedure is also easy to perform, results in less complications, is done in your doctor’s office, and can get you back on your feet in less than an hour.

For more information about VenaCure EVLT treatment, or to schedule an appointment with one of Jamaica Hospital’s vascular surgeons, please call 718-206-7110.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

When is a Sore Throat Not Just a Sore Throat?

We all develop a sore throat from time to time. There are many reasons for this. It might be due to a viral infection, an allergic reaction, or hoarseness from overuse.  In some case however, a sore throat can be a symptom of strep throat, which is a bacteria that if left untreated can lead to serious complications.

Strep throat is an infection of the throat and tonsils. You can get the infection from someone who is sick with it or is a carrier of it. Like other infections, it spreads from person to person or by touching objects that are contaminated and then touching your own eyes, mouth or nose. Strep throat is most common in children, but anyone can get it.

In addition to a sore throat some other symptoms of strep throat include:

  • A fever of 101 F or higher
  • Red, swollen tonsils
  • White patches in the throat
  • Tiny red spots on the roof of the mouth
  • Appetite loss
  • Headache
  • Stomach pain, nausea, or vomiting
  • Rash

Your doctor will ask about your symptoms and can administer a test to confirm if you have strep. There are two ways to test:

  • A rapid strep test can identify a case in just a few minutes. The doctor will gently hold down your tongue with a depressor. Then, use a cotton swab to take a little bit of mucous from the back of the throat.
  • A throat culture is performed by rubbing the sample from the throat swab onto a special dish. If you have strep throat, the streptococci bacteria will grow in it. It usually takes about two days to get results from a throat culture.

If you have strep, your doctor will prescribe antibiotics to kill the bacteria that caused the infection. Most treatments last for about ten days. The medicine can make your symptoms go away faster and help prevent complications. It is important to take the full the dose of antibiotics. Stopping the medicine too early can leave some bacteria alive, which can make you sick again.

Other things you can take to treat the symptoms of strep throat include:

  • Ibuprofen or acetaminophen to bring down a fever and ease pain.
  • Throat lozenges or piece of hard candy to soothe a sore throat.
  • Liquids such as tea and broth or something cold such as an ice pop.

The best way to prevent getting strep is to practice good hygiene. Don’t share cups, dishes, forks, or other personal items with someone who’s sick and wash your hands or use an alcohol-based hand sanitizer many times daily.

If untreated, strep can lead to scarlet fever, inflammation of the kidney, and rheumatic fever; a serious inflammatory condition that can affect the heart, joints, nervous system and skin.

Make an appointment with your doctor if you suspect that you or your child has strep throat. If you do not have a doctor, please call Jamaica Hospital’s Ambulatory Care Center at 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

How to Protect You and Your Family from Pinkeye

Pinkeye, also known as conjunctivitis, is one of the most common and highly treatable eye conditions.  More than three million adults and children in the U.S. contract pinkeye every year.

Pinkeye occurs when the thin, clear tissue under the eyelid, known as the conjunctiva, becomes inflamed.  This inflammation makes the blood vessels in the eye more visible, giving them a pink appearance.  People who develop pinkeye typically experience pain, or feel a burning or itchy sensation. Their eyes may also tear and form a discharge that crusts while sleeping.  Other symptoms may include swelling, tenderness or sensitivity to light.

There are several causes for pinkeye, but it is most commonly either viral, which is the most contagious form, or due to a bacterial infection. Other factors that can lead to pinkeye include exposure to irritants such as shampoo, cosmetics, dirt, or pool chlorine, an allergic reaction to pollen, dust, or smoke, or a reaction to eye drops or contact lenses.  Usually a doctor can diagnose pinkeye through a routine examination.

Treating pinkeye depends on the cause of the condition.  In most cases it is treated by administering artificial tears, which can be purchased over-the-counter, to treat the dryness and cold compresses to treat inflammation. If pinkeye has developed due to a bacterial infection, antibiotics may be prescribed. Symptoms of pinkeye typically last anywhere from one to two weeks.

To avoid contracting pinkeye, take the following precautions:

  • Wash your hands frequently with soap and warm water. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60 percent alcohol.
  • Avoid touching or rubbing your eyes.
  • Avoid sharing towels, blankets, and pillowcases.
  • Do not share eye makeup, face makeup, makeup brushes, contact lenses or containers, or eyeglasses.

In rare cases pinkeye can lead to complications. Please see a doctor if you experience moderate to severe pain your eyes, if you have problems with your vision, or if symptoms persist or worsen over time.

To make an appointment at Jamaica Hospital, please call 718-206-7001.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

EGGPLANT TOMATO SALAD

Served as the main dish or a tasty side, this nutritious and delicious Eggplant Tomato Salad will astonish the most finicky palate.

 

 

 

 

 

Here’s all you need to get started!

Ingredients:

  • 1 green bell pepper
  • 1 large red bell pepper
  • 7 tomatoes
  • 1 eggplant
  • 4 cloves crushed garlic
  • ¼ cup extra virgin olive oil
  • 2 tablespoons tomato paste
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon cayenne pepper

Directions:

  1. Roast peppers on stove burners or under oven broiler until skin turns evenly black. Immediately place in a plastic bag and let cool.
  2. Prepare the tomatoes by cutting an X on the bottom of each and boil in water for 1 minute, plunge into a cold water bath and let cool.
  3. Cut the eggplant into small strips and sauté in oil until eggplant begins to brown. About 6 to 8 minutes.  Once the eggplant is soft, add garlic.
  4. Rinse the peppers under cold water and remove the burnt skin (just the ash). Open the peppers and remove seeds.  Cut into small strips and add to eggplant.  Peel cooled tomatoes, chop and add to eggplant mixture.  Add tomato paste, salt pepper and cayenne.  Bring to boil, reduce heat and simmer for 30 minutes.

This is a great recipe for an “on the go” lifestyle because it requires short prep and cooking times.  In an hour and 20 min, you will have your meal on the table.

As part of Jamaica Hospital Medical Center’s (JHMC) effort to provide out community with healthy nutrition and wellness alternatives, we are proud to announce our first Farmers’ Market!  JHMC has partnered with the LI Greenmarket and the Cornell University Cooperative Extension to bring fresh produce and wellness programs for everyone to enjoy!

The Farmers’ Market will be open every Wednesday, 10:00AM – 4:00PM, from June 27, 2018 through November 21, 2018.  The Market will be located at 134-20 Jamaica Avenue, Jamaica, NY 11418.

Remember, fresh is best!

For this and more healthy vegetable recipes visit – https://www.allrecipes.com/recipe/14336/eggplant-tomato-salad/

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Lamb Kebabs and Lima Bean Salad

 

 

 

 

 

 

 

Lima beans are a good source of protein, iron, magnesium, potassium and zinc. They can increase energy levels by helping to restore iron and are delicious in soups, stews, salads, casseroles, by themselves or mixed with other vegetables.

Try this easy and delicious Lamb Kebabs and Lima Bean Salad recipe:

INGREDIENTS

  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon chopped fresh oregano
  • 2 cloves garlic, chopped
  • Kosher salt and black pepper
  • 3/2 pound boneless lamb top round steak or shoulder chop, cut into 16 pieces
  • 1 lemon, cut into 8 pieces
  • 1medium red onion, cut into 8 wedges (stem end left intact)
  • 1 pound frozen baby lima beans
  • 1 ounce Feta, crumbled (1/4cup)
  • ¼ cup pitted Kalamata olives, coarsely chopped
  • ¼ cup torn fresh mint leaves

DIRECTIONS

  1. Soak 8 wooden skewers in water for at least 15 minutes. Bring a large saucepan of water to a boil.
  2. Meanwhile, in a medium bowl, make the vinaigrette: whisk together the oil, vinegar, oregano, garlic and ¼ teaspoon each salt and pepper. Transfer half the vinaigrette to another medium brown, add the lamb and toss to coat.
  3. Heat broiler. Thread the lamb, lemon and onion onto the skewers and place on a broiler-proof baking sheet.  Broil 3 to 4 minutes per side for medium-rare.
  4. Add the beans and 1 tablespoon salt to the boiling water and cook until the beans are tender, 2 to 3 minutes. Rinse with cold water, drain well and add to the bowel with the remaining vinaigrette.  Add the Feta, olives and mint and toss to combine.  Serve with the kebabs

Serves:                 4

Total Time:         40 min

For this and other easy recipes visit –

http://www.realsimple.com/food-recipes/browse-all-recipes/lamb-kebabs-with-lima-bean-salad

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

National Bike Month – Stay Safe and Fit

National Bike Month begins on May 14th and culminates with Ride to Work Day on May 18, 2018.

Communities nationwide will participate in this week-long recognition good health and bring attention to the need of lessening toxic emissions that motor vehicles are having on our environment.

According to Bicycling Magazine, more than half of all Americans live less than 5 – 10 miles from work. By utilizing the extensive miles of bike lanes to and from your work destination, you could probable arrive at your destination in less than an hour.

Riding a bicycle to work can be a fun and effective way to get fit.  Cycling is beneficial for the cardiovascular system because it increases oxygen intake and stimulates the heart. Studies show that riding can increase energy levels by 20 percent and in one hour burn up to 488 calories when pedaling at 12 to 14 miles per hour.

Although a bicycle is an excellent fitness tool, it is also considered a vehicle.  Therefore, the rules of the road must be obeyed and a bicycle should be operated safely to prevent injuries and accidents. Statistics show that bicyclists face higher risks in crash-related injuries and deaths than drivers in a motor vehicle.

Follow these basic riding tips to ensure your safety and reduce the risks:

  • Always ride in the same direction as traffic and do not weave in between other vehicles.
  • Obey traffic laws and signals.
  • Do not listen to music or speak on cell phones while riding.
  • Wear a proper fitting helmet.
  • Never pass another vehicle on the right.
  • Always keep your hands on the brakes.
  • Stay aware of dangerous road hazards such as potholes and broken glass.
  • Use hand signals to show motorist where you are going.

So suit up, remember to wear your helmet and cycle your way to health and a cleaner environment!

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Is There a Benefit to Wearing a Fitness Tracker?

Generally speaking, if you are inactive your risk of  experiencing obesity, low energy, diabetes and hypertension is higher.  To combat these health issues, you can incorporate a brisk walk or run into your weekly activity.  The addition of this type of movement to your day may prevent or, in some cases, reverse health issues.

One of the ways some are finding it beneficial to keep track of their activity level is by wearing a “fitness tracker.”  Surprisingly, one of the first reports you may receive from your tracker is that you are not as active as you thought you were.

Most fitness trackers are a good way of monitoring your steps, calories, distance travelled, caloric intake, as well as your heart rate and sleep patterns.  They can be viewed as your “conscience” for personal accountability and motivation for a relatively low cost.

Some of the benefits of a fitness tracker include:

  • Encouraging physical activity – If you check your tracker and see that you are behind in your steps for the day, you may “step” up your game a bit and take a walk.
  • Measuring your heart rate – This feature can give you hard data on the effort you exert while doing a particular workout and/or task. It can give you a hint on the condition of your cardiovascular system by allowing you to see just how quickly your heart rate increases.
  • Providing insights on your sleep patterns – Sleep has a definite influence on your overall health. Fitness trackers that log sleep activity can help you address whatever is lacking in your sleep cycles.
  • Encouraging healthy eating – Fitness trackers can come equipped with apps that help you track your food and may help with weight loss.
  • Promoting interaction – Some fitness trackers allow the user to interact with other users, create group challenges and receive rewards for meeting goals.

There really isn’t a downside to tracking your activity, unless you take your fitness tracker off and it remains lost at the bottom of a drawer.

 

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

The Benefits of Coconut Milk

There is always something new coming on the scene that is healthier for you than other choices.  Lately, the buzz is all about the benefit of Coconut Milk.

Coconut milk can be a tasty substitute for cow’s milk.  Coconut Milk is found in the white flesh of fully ripened brown coconuts.  Like, cream, coconut milk has a thick consistency and a rich texture.

Often times, people mistake coconut milk for coconut water.  These two liquids are very different.  In fact, coconut water comes from less ripened green coconuts.

Some health benefits of coconut milk are:

  • Lowers blood pressure and cholesterol
  • Builds muscle and helps reduce fat
  • Is rich in electrolytes and can prevent fatigue
  • Can assist in weight loss
  • Improves digestion
  • Relieves constipation

So, if you are looking for an alternative to cow’s milk, try coconut milk in your smoothie or cereal for a healthy change.

 

 

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.

Jamaica Hospital Introduces Robotic Pet Therapy to Provide Comfort to Patients

Being hospitalized can be a difficult situation for many. In addition to dealing with being sick or injured, patients struggle with feelings of depression, stress and loneliness. To help them cope with these emotions, Jamaica Hospital has recently implemented an innovative pilot program that is receiving very encouraging feedback.

Under the guidance of Dr. Sharon Wexler, PhD, RN, nurse researcher at Jamaica Hospital, a study is being conducted at the hospital to determine the benefits of robotic pets on hospitalized older adults (65 and older). These patients were selected because they are among the group most likely to demonstrate feelings of depression or loneliness during hospitalization.

According to the robotic pet program, patients receive a free, lifelike, battery-powered cat or dog with an audible heart beat to care for and play with. These pets interact with the patients by purring or barking, snuggling, turning their heads, opening and closing their eyes, wagging their tails, moving their paws, and showing their bellies. The pets, which come with a collar, identification tag, and grooming brush, cost approximately $100 and are single patient use only, so patients get to take them home with them once they are discharged.

Some may ask why use robotic pet therapy when actual pet therapy is available?  The answer is Jamaica Hospital, like many other hospitals across the country does recognize and utilize live pet therapy for our patients. While pet therapy has been widely proven to improve the spirits of patients and potentially improve clinical outcomes, there are some limitations to this service. Unfortunately, traditional pet therapy services are not available 24 hours a day. In addition, some patients may have a fear of animals or be allergic to them. By introducing robotic pet therapy in addition to traditional pet therapy as an intervention, Jamaica Hospital now offers our patients a technologically advanced and effective additional service to boost their outlook and recovery process.

Prior to using realistic looking robotic pets, the hospital had older patients care for an avatar virtual service animal by using a tablet computer. The results were extremely positive as these patients exhibited increased cognition levels and reported fewer feelings of loneliness and depression, making the decision to continue with the robotic pet service an easy one.

While robotic pet therapy has been utilized at many extended care facilities, Jamaica is the first hospital to explore the potential of this service in an acute care setting. The hospital has already enrolled dozens of patients into this program, which began only a couple of months ago, and early indications are very promising, with patients expressing very positive feedback about their experience.  The hospital looks forward to the continuation and expansion of this program in the future.

All content of this newsletter is intended for general information purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Please consult a medical professional before adopting any of the suggestions on this page. You must never disregard professional medical advice or delay seeking medical treatment based upon any content of this newsletter. PROMPTLY CONSULT YOUR PHYSICIAN OR CALL 911 IF YOU BELIEVE YOU HAVE A MEDICAL EMERGENCY.